Business Details
Your Trusted Personal Training Studio in Aberdeen
Aberdeen Fitness Studio was established to create a supportive environment where clients can achieve their fitness potential. Our approach combines personalized training with expert guidance, focusing on strength development, fat loss, and confidence building. With over a decade of experience working with hundreds of clients, we deliver structured workouts tailored to individual goals. Our private studio eliminates the intimidation of commercial gyms, offering dedicated one-to-one sessions, buddy training, and women's small group classes. We provide nutritional support, progress tracking, and a fully equipped facility to ensure optimal results.Clients benefit from individualised attention in a clean, spacious setting designed for effective training. Our methodology prioritises sustainable progress over short-term exhaustion, combining motivation with scientific principles. The studio's founder draws on extensive practical experience to create programmes that balance challenge with enjoyment. Regular programme adjustments and ongoing support help maintain client engagement and measurable outcomes. We offer flexible options including trial packages to accommodate different needs and fitness levels.
Services
One-to-One Training
Buddy Sessions
Ladies Small Group PT
Yoga Classes
Nutritional Guidance
Highlights and features
- We offer tailored training programmes designed by experienced professionals
- Our private studio provides exclusive access to premium fitness equipment
- We specialise in women's small group training with expert coaching
- We combine structured workouts with ongoing nutritional guidance
- Our founder has over 10 years' experience training hundreds of clients
What people say
Highly experienced coach
Well equipped gym
Relaxed environment
Personalised support
Measurable progress
Services
One-to-One Training
Tailored fitness programmes delivered in a private setting with dedicated trainer focus. Our one-to-one sessions combine structured workouts with ongoing progress assessment to ensure optimal results. Clients benefit from exclusive access to premium equipment and customised exercise selection based on individual capabilities and goals.
Buddy Sessions
Shared training sessions for small groups of 2-4 people offering cost-effective fitness solutions. Buddy sessions maintain individual attention while fostering peer motivation in a supportive environment. Each participant receives personalised programme adjustments and professional coaching throughout their workout.
Small Group PT
Specialised group training limited to four participants focusing on strength development and body transformation. These sessions combine structured coaching with community support, featuring initial assessments and ongoing programme customisation. Includes access to yoga classes and nutritional guidance for comprehensive fitness development.
Nutritional Guidance
Comprehensive dietary support including recipe packs and meal planning advice. Our nutrition programme works alongside physical training to optimise results, with ongoing email/phone support and regular progress reviews. Tailored to complement individual fitness goals and lifestyle requirements.
Yoga Classes
Complimentary Saturday morning yoga sessions included with training packages. These classes focus on flexibility improvement, stress reduction, and recovery support. Led by experienced instructors as part of our holistic approach to fitness and wellbeing.
People
Michael Calley
Founder
With over 10 years' experience training hundreds of clients, Michael established Aberdeen Fitness Studio to create a supportive environment for achieving fitness goals. He specialises in structured programme design and sustainable progress methodology.
Questions
What training options are available at Aberdeen Fitness Studio?
We offer one-to-one personal training, buddy sessions for groups of 2-4, and women's small group PT limited to 4 participants. All options include nutritional guidance and programme support.
Are there trial packages for new clients?
Yes, we provide a 4-session trial for £110 for small group PT and a £220 trial for one-to-one training, allowing you to experience our approach before committing to longer programmes.
What makes your studio different from commercial gyms?
Our private facility offers exclusive equipment access, no intimidation factor, and tailored coaching without the crowded environment of traditional gyms, focusing on individual progress rather than competition.
Do you provide nutritional support with training packages?
All training packages include recipe packs, dietary guidance, and ongoing email/phone support to complement your fitness programme and optimise results.
What are the class sizes for group training?
Small group PT sessions are capped at 4 participants to ensure individual attention, while buddy sessions accommodate groups of 2-4 people with personalised coaching for each member.
Reviews (4)
Jim Kirk
Jul 31, 2021
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Aberdeen Fitness has fantastic facilities and top quality equipment. Michael is very knowledgeable, providing the right level of encouragement and support. Importantly he prioritises your safety, demonstrated by his robust COVID precautions. To top it all the group training is great value, I highly recommend Aberdeen Fitness to anyone.
Liz Garrick
Jul 21, 2021
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I have been training with Michael for a number of years now. I began one to one sessions to help build my stamina and improve my overall health. I feel I have achieved this and I am continuing with my weekly sessions. I like the cleanliness and privacy of the studio. Michael is very vigilant regarding my posture during sessions which I find very reassuring. He is encouraging, and very professional, throughout. I would highly recommend Michael for a tailored fitness regime to suit you, individually.
Dot Gannon
Jun 29, 2021
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I joined this gym on a taster course for 4 weeks as I was curious to find out more about how it worked in a small group PT session. I usually have a problem trying to motivate myself and I find Michael is great at this and now I have a greater energy level and am lifting weights I never would on my own. He is really encouraging and my confidence in the gym has grown loads. If youre thinking about doing personal training but unsure if youd like it then give the taster course a go - Im sure youll see the advantages and carry on from there.
Adrian Grant
Jun 29, 2021
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Michael is a first class trainer, both supportive and encouraging in helping you to push your own boundaries - certainly gets me lifting weights I wouldnt be doing on my own! Great gym environment and set up, ideal for small group class with everyone working to their own capabilities - so get yourself along. Im in 50s and wasnt a gym person - but really enjoying the challenge & fitness benefits this brings.
