Barry Stephen Personal Training

Business Details

18 Years

experience

Your Trusted Fitness Partner in Aberdeen

Established in 2008, we have dedicated ourselves to transforming lives through fitness. Our team of experienced trainers combines evidence-based training programmes with personalised coaching to ensure sustainable results. We prioritise holistic health, addressing nutrition and lifestyle alongside physical training. Our Aberdeen facility fosters a supportive community where members celebrate collective progress. With 75 years of combined expertise, we deliver tailored 1:2:1 training, small group sessions, and dynamic classes.

Our commitment extends beyond fitness, having donated 20,573 to local charities since 2015. We provide state-of-the-art equipment and free parking for convenience. Our mission is to create an inspiring environment where everyday individuals achieve extraordinary results. The gym's inclusive atmosphere ensures no one feels judged, with programmes adaptable to all fitness levels. Through fitness retreats in Portugal, we extend our transformative approach to mind-body wellness.

Services

Personal Training Group PT Gym Membership Fitness Classes Fitness Retreats Buddy Sessions Online Training

Details

Year established: 2008

Highlights and features

We offer expert personal training with 75 years of combined experience
Our evidence-based programmes ensure measurable, sustainable results
Community-focused environment with 20,573 donated to local charities since 2015
Free fitness classes for premium members with flexible pricing options
State-of-the-art facility featuring free parking and modern equipment

What people say

Incredible atmosphere Never feel judged Exceptional fitness experience

Website

Update Listing

Services

Personal Training

Tailored fitness programmes delivered by experienced trainers specialising in individualised coaching. Our evidence-based approach combines strength training, cardiovascular conditioning, and nutritional guidance. Clients benefit from continuous progress tracking and adaptive workout planning to ensure consistent results.

Group PT

Intimate group sessions maintaining optimal trainer-to-participant ratios for effective workouts. These sessions foster peer motivation while maintaining personalised attention. Programmes incorporate varied training methodologies to challenge different fitness aspects while building community support.

Fitness Classes

Diverse weekly classes including bootcamp, cardio core, and functional flexibility sessions. Premium members access free classes with structured progression pathways. Each session combines different training modalities to develop strength, endurance, and mobility in engaging formats.

Gym Membership

24/7 access to modern fitness equipment and amenities with flexible membership tiers. Members enjoy free parking and exclusive access to premium classes. The facility supports all training styles with dedicated zones for strength, cardio, and functional training.

Fitness Retreats

Seven-day immersive fitness experiences in Portugal featuring expert-led training and recovery sessions. Packages include accommodation, nutrition, and guided outdoor activities. Retreats cater to all fitness levels with structured programmes combining physical challenges and relaxation.

Questions

What membership options are available?

We offer premium memberships with free class access and standard memberships with flexible pricing. Both include full facility access and parking.

Are classes suitable for beginners?

All classes include scalable options to accommodate different fitness levels, with trainers providing individualised modifications.

What's included in the Portugal retreat?

Packages include accommodation, three meals daily, three daily training sessions, and full facility access with guided outdoor activities.

How do training programmes adapt to individual needs?

Programmes are regularly assessed and modified based on progress tracking, with trainers providing ongoing form corrections and adjustments.

What community initiatives do you support?

We've donated £20,573 to local charities through annual Superteams events supporting mental health and community projects.

Reviews (7)

Write a Review

Jasmyn Royce

Jan 29, 2021 Report

I HIGHLY doubt that any of the low star reviewers on here have ever been to Barry Stephen Personal Training! If they had they would be posting the full 5 stars!! The level of knowledge, experience and professionalism of Barry and ALL the trainers at this gym is second to none!
Gyms can be intimidating places for many but here everyone is welcomed like theyre part of the family from the second you step inside the door!

Andrew Wilson

Jan 24, 2021 Report

Positive:Communication,Professionalism,Quality
A guy that has sound knowledge on all things nutrition and fitness. Built up a great reputation in the sport and fitness industry, and has helped me massively in my fitness journey. Would highly recommend to anyone looking for a PT or even a gym to train and workout in.

Luke Brooks

Dec 31, 2020 Report

I have been training at BSPT 121 with my PT Michael Craig since May 2019 and since then have been really pleased with my progress. It's definitely been one of the best decisions I have made with regards to my over all health and fitness as the programs that have been made for me are so varied and the knowledge he brings to the table is great! In the past I would have given up by now and got bored but he has managed to keep me motivated and kept training fun. I couldn't ask for more from a PT
BSPT as a gym is fantastic! Everyone is very friendly and welcoming. The gym is packed with loads

Lynn Clark

Nov 22, 2020 Report

I started to train with my PT Jen at BSPT last year. The gym has a great variety of weights and equipment. There are plenty group classes available to chose from too if you dont want to train on your own. Barry & his staff are very friendly and made me feel at ease when I moved from a gym I had been at for many years. Jen is a fantastic PT and keeps me really motivated to push myself. My morning PT sessions with her really set me up for the day! I would highly recommend Jen as a PT and BSPT gym. So happy I made the move!

Jenny Corrigan

Jun 06, 2020 Report

This has to be the best gym in Aberdeen. It is more than just a gym, its a community. A community where both clients and trainers support, encourage and celebrate each others achievements. With such a friendly and welcoming environment training is made fun and that overwhelming feeling of self doubt and vulnerability is eradicated within minutes of meeting Barry and his team. Their knowledge and expertise is second to none! The results you will achieve here will be like no other gym. It is worth every penny for improving and boosting both your physical and mental well being. I have been

Bonita Will

Jan 13, 2020 Report

Barry Stephen gym is by far the best gym Ive been part of! Trainers and members are all extremely friendly and make all newcomers feel welcome and at ease! Training weekly with a mixture of classes and PT with experienced trainers has increased my confidence greatly with weight training more so than I would have managed myself! I would highly recommend joining the gym to anyone!!

Despoina Laird

Jan 09, 2020 Report

I joined Barry's gym because I was inspired by other people's journeys and what they had achieved, a place where you get results. I had tried various classes at various establishments before and didn't seem to stick with it. Since I joined this gym I have gained strength and my body is definitely changing. I never wanted to lose weight as I have a slim physique but wanted to tone and feel stronger.

The classes are amazing and the trainers very knowledgeable and helpful. The nutritional plan also helped me a lot.
6 months on, abs and muscles have appeared and I feel strong!
Barry, thank you and