Business Details
Hypnotherapy Services in Glasgow with Catriona Stewart-Smith
Established by a qualified professional with a background in psychology and advanced training in hypnotherapy, our practice specialises in addressing a wide range of psychological and behavioural challenges through evidence-based hypnotherapy techniques. With a focus on harnessing the power of the unconscious mind, we provide tailored interventions for issues such as anxiety, weight management, smoking cessation, and phobias. Our approach combines academic expertise with practical application, ensuring clients receive technically sound and ethically delivered treatments. Backed by membership in the British Society of Clinical Hypnotherapy, we maintain rigorous professional standards while delivering measurable results.The practice's commitment to continuous learning and client empowerment is demonstrated through the inclusion of self-hypnosis training in every session, supported by comprehensive follow-up materials. Client testimonials consistently highlight the effectiveness of our methods across diverse conditions, from nail-biting cessation to fertility support, reflecting our ability to address both common and complex psychological patterns.
Services
Anxiety treatment
Weight management
Smoking cessation
Phobia resolution
Stress reduction
Fertility support
Pain management
Confidence building
Insomnia treatment
Habit control
Highlights and features
- We offer hypnotherapy grounded in academic psychology and clinical training
- Our sessions include tailored self-hypnosis techniques for ongoing support
- We address both surface behaviours and underlying psychological patterns
- Our practice combines modern techniques with proven clinical methodologies
- We provide evidence-based interventions for complex psychological conditions
Associations and certifications
- British Society of Clinical Hypnotherapy
What people say
Remarkable change
No cravings
Dramatically reduced
Noticeable difference
Ideal service
Services
Smoking cessation
Our intensive 90-minute smoking cessation programme uses clinical hypnotherapy to reprogram unconscious associations with smoking. By addressing both physical addiction patterns and psychological triggers, we help clients achieve permanent smoking cessation without weight gain or mood disturbances. The treatment includes follow-up support and self-hypnosis techniques for craving management.
Anxiety treatment
Specialised hypnotherapy protocols target anxiety's root causes through subconscious reconditioning. Sessions incorporate self-hypnosis training and cognitive restructuring techniques to manage intrusive thoughts. Our approach addresses both generalised anxiety and specific anxiety disorders, helping clients develop sustainable coping mechanisms for long-term emotional stability.
Weight management
This programme addresses emotional and stress-related eating patterns through subconscious behaviour modification. Combining hypnotherapy with practical lifestyle guidance, we help clients develop healthier relationships with food while promoting natural exercise integration. The treatment focuses on sustainable weight loss through permanent habit transformation.
Phobia resolution
Using systematic desensitisation within hypnotic states, we gradually reframe clients' responses to phobic triggers. The treatment combines relaxation techniques with controlled exposure therapy to safely address both common and complex phobias, enabling clients to overcome limiting fears without distress.
Confidence building
Targeted hypnotherapy sessions address underlying self-worth issues and negative self-perceptions. Through subconscious reprogramming, we help clients develop authentic self-confidence and assertiveness skills. The treatment includes visualisation techniques and positive reinforcement strategies for lasting personal empowerment.
People
Catriona Stewart-Smith
Hypnotherapist
BA in psychology from University of Alberta, postgraduate hypnotherapy certification from University of West London. Member of British Society of Clinical Hypnotherapy with specialisation in subconscious behaviour modification. Practicing since completing accredited training programme.
Questions
What conditions can hypnotherapy treat?
We address anxiety, weight management, smoking cessation, phobias, insomnia, and confidence issues through tailored hypnotherapy protocols.
How many sessions are needed?
Most clients see results in one session, though complex issues like phobias may require multiple sessions for complete resolution.
Is hypnotherapy safe?
Yes, our treatments use clinically proven techniques delivered by a qualified professional with academic psychology background.
What payment methods are accepted?
We operate a cash-only payment system for all hypnotherapy sessions and treatments.
Do you offer follow-up support?
Yes, all sessions include self-hypnosis training and written materials for ongoing support between appointments.
Can hypnotherapy help with fertility?
Our fertility support programme uses hypnotherapy to reduce stress and prepare the mind for conception and parenthood.
Reviews (3)
Sharon Savage
Oct 27, 2018
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Catriona is amazing. She changed my life in one session. She cured me of a child hood hair pulling bad habit that had taken over my life right up until October 2017. I am 37. I am post 4 months having been treated by Catriona and Ive not pulled my hair out once since. No words can express my gratitude!
John M.
May 17, 2018
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Meet with Catriona twice in early August about a gambling problem, since the session have not gambled or had the desire to. Cannot believe the results, wish I had done it years ago, many thanks to Catriona
Ross Park
May 14, 2018
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Wasn't sure if this was for me. Catriona was very helpful put me at ease and things have worked out great, as ever wish had done it sooner. Can fully recommend .
