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36 Years
experience
Expert Hypnotherapy & NLP Services in Glasgow
Established in 1990, the HPC Hypnotherapy Glasgow has been at the forefront of hypnotherapy, Neuro-Linguistic Programming (NLP), and life coaching in Glasgow. Our team of highly qualified practitioners specialises in addressing a wide range of personal challenges, from breaking harmful habits like smoking to managing stress, anxiety, and phobias. We combine cutting-edge techniques with a deep understanding of human behaviour to deliver practical, results-driven solutions tailored to individual needs. With decades of collective experience, we have supported thousands of clients, including elite athletes and corporate professionals, in achieving personal and professional growth.

Our approach prioritises confidentiality, empathy, and evidence-based methodologies to ensure lasting positive change. We are committed to advancing mental well-being through innovative practices that enhance confidence, productivity, and overall quality of life. Our expertise extends to sports psychology, team-building, and corporate training, reflecting our dedication to holistic development. As pioneers in NLP and hypnotherapy in Scotland, we continue to lead with integrity and a client-centred philosophy.
Services
Stop Smoking Hypnotherapy Weight Loss Hypnosis Panic Attack Treatment Insomnia Solutions NLP Coaching Anger Management Confidence Building Sports Performance Enhancement Life Coaching Team Building Training
Details
  • Year established: 1990
Highlights and features
  • Pioneers in NLP and hypnotherapy in Scotland since 1990
  • Practitioners with elite sports and corporate training expertise
  • Personalised, evidence-based approaches for sustainable results
  • Confidential, empathetic support for diverse client needs
  • Proven track record with thousands of successful cases
Associations and certifications
  • British Institute of Hypnotherapy
  • Complementary and Natural Healthcare Council
  • First Institute of NLP
  • UK Council for Hypnotherapy Organisations
Services
Stop Smoking Hypnotherapy
Our targeted hypnotherapy program addresses psychological triggers and behavioural patterns to help clients quit smoking permanently. Combining NLP techniques with deep relaxation, we reframe negative associations and reinforce long-term abstinence. Suitable for all smokers seeking chemical-free, non-invasive solutions, this service has helped thousands overcome nicotine addiction since 1990.
Weight Loss Hypnosis
This specialised program uses guided hypnosis to modify subconscious eating patterns and improve self-control around food. By addressing emotional triggers and establishing healthier mental associations with nutrition, clients develop sustainable weight management habits. The approach focuses on building confidence and body awareness without restrictive dieting.
Panic Attack Treatment
Our evidence-based protocol combines NLP and hypnotherapy to reprogram fear responses and reduce panic attack frequency. Through systematic desensitisation and cognitive restructuring, clients learn to manage acute anxiety episodes and regain emotional control. The program addresses both immediate symptoms and underlying psychological causes.
Sports Performance Enhancement
Designed for athletes at all levels, this service employs mental rehearsal techniques and NLP strategies to optimise focus, confidence, and performance consistency. By refining mental imagery and goal-setting processes, we help sports professionals and amateurs alike achieve measurable improvements in competitive environments and training outcomes.
Life Coaching
Our structured coaching program uses NLP frameworks to identify and overcome self-limiting beliefs. Focusing on goal clarification, habit formation, and mindset optimisation, we help clients achieve personal and professional breakthroughs through systematic behavioural change strategies tailored to individual aspirations and challenges.
People
Iain Thomson
Founder & Lead Hypnotherapist
NLP master practitioner with 35+ years' experience in hypnotherapy and sports psychology. Developed innovative techniques for performance enhancement and habit change, working with elite athletes and corporate clients since 1990.
Lorna Henderson
NLP Master Practitioner
Specialist in performance psychology for creative professionals, with background in method acting training at Lee Strasberg Institute. Combines artistic insight with NLP techniques to boost confidence and creative potential since 1995.
Questions
What hypnotherapy services do you offer?
We specialise in stop smoking, weight loss, panic attack treatment, insomnia solutions, and anxiety management using NLP and hypnotherapy techniques.
How experienced are your practitioners?
Our team includes NLP master practitioners with over 30 years' combined experience, including work with elite athletes and Fortune 500 companies.
Do you offer corporate training programs?
Yes, we provide NLP-based team-building, stress management, and performance enhancement training for businesses and public sector organisations.
Are sessions available outside Glasgow?
While our clinic is in Glasgow, we offer remote consultations and run courses nationwide for clients outside the local area.
What makes your approach unique?
We combine traditional hypnotherapy with cutting-edge NLP techniques, focusing on practical, fast-acting solutions tailored to individual psychological patterns.
Can you help with sports performance enhancement?
Yes, our sports psychology programs use NLP and mental training techniques to improve confidence, focus, and performance for athletes at all levels.