Business Details
Trusted Hypnotherapy Services in Glasgow
Established by Rachel Dimond, our practice specialises in Solution Focused Hypnotherapy, combining neuroscience principles with therapeutic techniques to address stress-related conditions. With over 15 years of experience since qualifying as a counsellor in 2006 and hypnotherapist in 2011, we employ evidence-based methods including Mindfulness-Based Stress Reduction training from Bangor University. Our approach prioritises client empowerment through collaborative sessions that build on positive life aspects while addressing specific challenges like anxiety, phobias, and sleep disorders.As a fully insured practitioner registered with the National Council of Hypnotherapists and Association of Solution Focused Hypnotherapy, we maintain strict professional standards while providing a safe, inclusive space for all clients, including young people and LGBTQ+ individuals. Our practice integrates academic qualifications (HPD, DHP) with practical experience gained across diverse clinical settings to deliver tailored therapeutic solutions.
Services
Stress Management
Anxiety Relief
Depression Treatment
Phobia Resolution
Pain Management
IBS Therapy
Confidence Building
Youth Hypnotherapy
Highlights and features
- 15+ years of clinical experience since 2006
- LGBTQ+ friendly and inclusive therapeutic environment
- Mindfulness-Based Stress Reduction (MBSR) integration
- Collaborative, neuroscience-informed approach
- 48-hour cancellation policy with clear terms
Associations and certifications
- National Council of Hypnotherapists
- Association of Solution Focused Hypnotherapy
- HPD AfSFH
- MNCH(Reg)
Services
Stress Management
Our neuroscience-based hypnotherapy addresses stress-related disorders through structured sessions that reframe negative thought patterns. Combining Solution Focused techniques with mindfulness training, we help clients develop coping strategies for anxiety, panic attacks, and chronic stress. The process involves weekly sessions focusing on positive behavioural changes while maintaining a safe therapeutic environment.
Phobia Resolution
Specialised treatment for specific phobias using Solution Focused Hypnotherapy techniques. Through 3-4 targeted sessions, we address irrational fears by restructuring subconscious responses while maintaining client comfort. The approach combines cognitive restructuring with relaxation techniques to create lasting behavioural change without direct exposure to fear triggers.
Youth Hypnotherapy
Tailored hypnotherapy sessions for young people aged 12-18, addressing anxiety, confidence issues, and stress management. Our approach adapts Solution Focused techniques to adolescent needs while maintaining strict safeguarding protocols. Sessions focus on building resilience and positive coping mechanisms through age-appropriate therapeutic communication.
Pain Management
Non-invasive pain management programme using hypnotherapy to address both physical and psychological aspects of chronic pain. The treatment combines guided relaxation with cognitive restructuring to reduce pain perception and improve quality of life. Sessions focus on developing self-regulation techniques for long-term symptom management.
IBS Therapy
Specialised hypnotherapy programme for irritable bowel syndrome using gut-directed techniques. Through weekly sessions, we target the brain-gut connection to reduce symptoms while addressing associated stress factors. The treatment integrates mindfulness practices with subconscious reprogramming for lasting digestive system regulation.
People
Rachel Dimond
Solution Focused Hypnotherapist & Psychotherapist
Qualified hypnotherapist with 15+ years clinical experience since 2006. Holds HPD and DHP qualifications from The Clifton Practice. Specialises in stress-related disorders and youth therapy. Trained in MBSR techniques from Bangor University.
Questions
What conditions can hypnotherapy treat?
Our Solution Focused Hypnotherapy effectively addresses stress, anxiety, depression, phobias, IBS, sleep disorders, and confidence issues through neuroscience-based techniques.
Are online sessions available?
Yes, we offer both in-person sessions at our Glasgow practice and online hypnotherapy sessions for client convenience.
How many sessions are typically needed?
Most clients require 8-12 weekly sessions for stress-related issues, with specific phobias often resolved in 3-4 sessions through our targeted approach.
Is hypnotherapy suitable for young people?
Yes, Rachel Dimond is specifically trained and qualified to work with young people, having gained experience in school and youth service settings.
What qualifications do you hold?
We hold the Hypnotherapy Practitioner Diploma (HPD) from The Clifton Practice and Mindfulness-Based Stress Reduction training from Bangor University.
