Business Details
6 Years
experience
Transform Your Fitness Journey with Expert Coaching
At Fitness Hub 21, we are dedicated to transforming how individuals perceive and engage with fitness. Established in 2020, our mission is to create an inclusive, supportive environment where every member feels empowered to achieve their personal goals. With over 15 years of combined expertise in the fitness industry, our team designs structured, results-driven programs tailored to individual needs. We prioritise long-term health over quick fixes, offering small group personal training and hybrid training models that blend in-gym, online, and on-demand sessions.Our values of honesty, transparency, and community underpin everything we do, ensuring members receive expert guidance, accountability, and a framework for sustainable progress. We champion a holistic approach to fitness, integrating nutrition support, mental well-being resources, and a welcoming atmosphere to foster lasting lifestyle changes.
Services
Small Group Personal Training
Hybrid Training Model
Nutrition Guidance
Body Composition Scans
Private Gym Access
Details
- Year established: 2020
Highlights and features
- We have over 15 years of experience in the fitness industry.
- Our small group personal training ensures individualised attention.
- Hybrid training model offers flexibility with in-gym, online, and on-demand sessions.
- We provide a 100% money-back guarantee if you follow our program and see no results.
- Our community-focused approach fosters motivation and accountability.
What people say
Increased fitness
More energy
Enjoy the social side
Feel stronger
Supportive coaches
Services
Small Group Personal Training
Our small group personal training sessions combine individualised attention with team motivation. Each 45-minute session is structured to challenge participants at their fitness level while fostering camaraderie. Coaches provide real-time feedback to ensure proper form and progression, making it ideal for all experience levels seeking accountability and measurable results.
Hybrid Training Model
The hybrid training model blends in-gym, online, and on-demand sessions to fit your lifestyle. Members access structured workout plans, virtual coaching, and app-based resources for flexibility without compromising guidance. This approach ensures continuity, allowing consistent progress regardless of schedule constraints or location.
Nutrition Guidance
Personalised nutrition targets complement your fitness goals, focusing on sustainable eating habits rather than restrictive diets. Our coaches provide practical advice, recipe ideas, and portion guidance to help members make informed choices. The program emphasises balance, ensuring dietary plans align with individual preferences and long-term health objectives.
Body Composition Scans
Three body composition scans throughout the program track progress beyond the scale, measuring muscle mass, fat percentage, and hydration levels. These scans offer detailed insights into physical changes, helping adjust training and nutrition strategies for optimal results. Data-driven feedback keeps members motivated and informed about their transformation.
Private Gym Access
Members enjoy access to our purpose-built private gym, designed to eliminate intimidation and distractions. The space features state-of-the-art equipment, ample room for functional training, and a welcoming atmosphere. Priority booking ensures availability during preferred hours, enhancing convenience and consistency in workout routines.
Questions
Where is Fitness Hub 21 located?
We are located at Winchmore Hill Library, Green Lanes N21 3AP, next to Sainsbury's.
Are there parking options available?
Yes, we have limited on-site parking. Additional options include Sainsbury's car park and nearby streets.
What are the session timings?
Weekday sessions run from 6:00am-12:00pm and 4:30pm-8:30pm. Saturday sessions are from 7:30am-1:30pm.
Do I need prior fitness experience?
No prior experience is required. Sessions are tailored to your fitness level, ensuring a comfortable start for beginners.
Is there a money-back guarantee?
Yes, if you follow the program and see no results, we offer a full refund.
What does the 28 Day Challenge include?
The challenge includes 18 group PT sessions, nutrition targets, goal-specific training, a success coach, app resources, and private gym access.
Videos
Reviews (7)
Hannah Pestaille
Jan 31, 2021
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A small, well equipped gym that is able to offer clear support for all participating in group training sessions: numbers are limited to 4, so booking is essential. In my experience it is very welcoming as I found the Trainer and other participants very supportive to this 60+ (slightly unfit) lady.
Yasmin Damji
Jan 28, 2021
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I came across Lisa a year ago and can honestly say Fitness Hub 21 has changed my life. I always wanted to be be a gym goer but never prioritised it until I started here. The programme structure has resulted in noticeable fitness progress. The environment is fun and un-intimidating, and the trainer attention means I know I am safe from injury. In addition to the fitness, Lisa provided me with excellent advice on nutrition and the support needed to get me eating wisely. My commitment and consistency to training has never been this strong and I put it down to the trainers and the Fitness Hub 21 community
Sunny Chowdhury
Oct 09, 2020
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I love my time training at Fitness Hub 21! Lisa has created the perfect space for focussed gym sessions, and her ability to create challenging workouts to suit any level, keeps me motivated to keep going. Along with her fantastic trainers I also get realistic nutritional advice and ongoing goals to help me reach my targets. The timetable has flexible options and which suits my lifestyle and now with a mix of online and in person sessions it means I am able to train regularly around my work and my children. The gym is super clean and I feel comfortable to train there any day of the week. Win win
Sarah Kiamil
Jan 20, 2020
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I joined Fitness Hub in October 2018 as I needed a real boost with my fitness following injuries. I needed something more personal and this has been exactly what I needed. I come 3-5 times a week and never thought Id be able to fit that in or stick to it! Its so easy to book your sessions & its so convenient. Gyms have never been my thing - but I love coming here! Its not like a normal gym at all - you get coached and learn about how and what to use. Its a really great environment & everyone is always very supportive of each other.
Karen Conlon
Nov 20, 2019
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At the start of this year I went along with my daughter to have a look at Fitness Hub 21 as she was interested in joining. I had tried gyms in the past and had never committed for more than a few weeks after my initial induction. I was convinced the gym environment wasn't for me but as soon as I met Lucy and Lisa I knew this was something different. I decided to try the trial month, along with my daughter, and I haven't looked back since! I love the set up of the small group P/T sessions - there is so much individual attention but you also feel part of a team and everyone supports each other. Lisa
Mita Bagchi
Nov 12, 2019
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Having been with other gyms I was looking for a a more bespoke offering, my aim was to get back into fitness and Fitness Hub 21 ticked all the boxes, to train in a friendly, fun atmosphere, the members are lovely as well. Also, advice is offered to help on the nutrition front and tailoring training for individual needs. Well worth the investment both Lisa and Lucy are great at what they do !
Elyna Thomas
Sep 12, 2019
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I absolutely love training at Fitness Hub 21. Lisa has always been so welcoming and the small group sessions are perfect for me, Lisa will correct form, encourage and push you to help obtain your goals. It is a small space but it has everything you need, it never feels cramped. Everyone I have trained with is friendly and I just love going there.
