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Hypnotherapy & Emotional Healing in East Sussex
Simon Wayman specialises in Emotional Release Therapy, a holistic approach to resolving emotional and psychological conditions. With over two decades of experience, our practice addresses anxiety, depression, phobias, and trauma-related disorders through tailored therapeutic sessions. We utilise advanced hypnotherapy techniques to uncover and resolve root causes of emotional distress, ensuring long-term relief. Our methodology prioritises client confidentiality and individualised care, adapting to each person's unique needs. We focus on treating the whole individual rather than symptoms alone, fostering emotional freedom and personal growth.

Our expertise extends to managing stress, improving self-esteem, and breaking harmful behavioural patterns. Clients benefit from a compassionate, evidence-based approach that respects their pace and privacy. We serve individuals seeking transformative solutions for emotional and physical ailments without pharmaceutical intervention. Our practice operates from Horam, East Sussex, serving surrounding areas including Tunbridge Wells and Lewes. We are committed to ethical standards and continuous professional development in hypnotherapy and holistic healing.
Services
Emotional Release Therapy Hypnosis Phobia Treatment Stop Smoking Slimming Hypnotherapy Anxiety Management Trauma Resolution Stress Relief Self-Esteem Building Sleep Disorders
Highlights and features
  • We offer tailored Emotional Release Therapy for lasting emotional healing.
  • Our holistic approach treats root causes rather than surface symptoms.
  • Sessions conducted with strict confidentiality and client autonomy.
  • Specialists in resolving anxiety, phobias, and trauma-related conditions.
  • Proven track record helping clients overcome emotional and physical ailments.
Associations and certifications
  • DHP
  • D.HYP-ADV
  • RUDP
Services
Emotional Release Therapy
Emotional Release Therapy addresses psychological roots of physical and emotional symptoms through guided hypnotherapy. This method uncovers buried traumas causing anxiety, depression, or chronic conditions. Sessions facilitate safe emotional expression to permanently resolve symptoms.
Phobia Treatment
Specialised hypnotherapy targets irrational fears and phobias at their origin. By revisiting triggering events in controlled states, clients reframe traumatic memories. This process eliminates panic responses and restores normal behavioural patterns.
Stop Smoking
Hypno-analytic techniques break nicotine addiction cycles by addressing emotional dependencies. Sessions reprogram subconscious associations with smoking through positive reinforcement. Clients develop new coping mechanisms for stress without tobacco reliance.
Anxiety Management
Holistic therapy combines relaxation techniques with root cause analysis of anxiety disorders. Clients learn self-regulation methods while resolving underlying emotional triggers. Treatment addresses panic attacks, social anxiety, and generalised anxiety.
Self-Esteem Building
Targeted sessions address negative self-image and low self-worth through subconscious reprogramming. Therapy uncovers childhood experiences affecting current self-perception. Clients develop healthier self-acceptance and assertiveness techniques.
People
Simon Wayman
Hypnotherapist & HypnoAnalyst
Simon Wayman is a qualified hypnotherapist with advanced certifications in Emotional Release Therapy. He specialises in treating anxiety disorders and trauma-related conditions through holistic methods. With over 20 years' experience, he provides confidential, client-centred therapy in East Sussex.
Questions
What conditions can Emotional Release Therapy treat?
ERT effectively addresses anxiety, phobias, panic attacks, depression, trauma, stress, and psychosomatic conditions. It also helps with habit control like smoking cessation and weight management.
How many sessions are typically needed?
Most clients achieve lasting results in 6-10 weekly one-hour sessions. Treatment duration varies based on individual needs and condition complexity.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe, non-invasive therapy. Clients remain fully conscious and in control throughout sessions. No pharmaceuticals or physical interventions are used.
What qualifications does Simon Wayman hold?
Simon holds Diplomas in Hypnotherapy (DHP), Advanced Hypnotherapy (D.HYP-ADV), and is registered with the UK Regulatory Authority for Hypnotherapy (RUDP).
Are sessions confidential?
All sessions maintain strict confidentiality. Client information remains private unless disclosure is required by law for safety reasons.