Business Details
Your Premier Fitness & Wellness Destination in Thame
Established as a community-focused wellness hub, we provide comprehensive fitness solutions tailored to diverse age groups and abilities. Our facility combines cutting-edge exercise programs with expert coaching, offering everything from high-energy group classes to specialised junior squash academies. With dedicated senior fitness sessions and flexible membership options, we prioritise accessible, inclusive health and wellness.Our commitment to safety and quality is evident in our pandemic-compliant operations and certified instructors. Beyond fitness, we host corporate events and community gatherings while operating Wild Lemongrass, our award-winning Chinese catering service. This unique integration of fitness, sport, and hospitality creates a vibrant space where physical wellbeing and social connection thrive.
Services
Fitness Classes
Squash Academies
Catering Services
Event Hire
Senior Fitness Programs
Table Tennis Sessions
Racketball Coaching
Corporate Wellness
Highlights and features
- Certified instructors with specialist qualifications in senior fitness and youth sports development
- Pandemic-safe operations with enhanced hygiene protocols and social distancing measures
- Integrated wellness model combining fitness, sport, and catering services under one roof
- Established community partnerships supporting local events and charity initiatives
- Flexible membership options accommodating diverse fitness needs and budgets
What people say
Qualified instructors
Diverse programs
Family-friendly
Community atmosphere
Pandemic safety measures
Services
Fitness Classes
Our fitness classes cater to all ages and abilities with expert-led sessions including circuit training, strength conditioning, and mobility workouts. Certified instructors adapt exercises for individual needs, using equipment and bodyweight techniques. Classes incorporate social interaction elements while maintaining physical distancing protocols where required.
Squash Academies
Junior squash programs develop technical skills and physical fitness through structured training sessions and competitive play opportunities. Qualified coaches deliver age-appropriate instruction with pandemic-safe protocols. The academy includes holiday camps and weekly technical sessions to improve racket skills and game strategy.
Catering Services
Wild Lemongrass provides Chinese and Asian cuisine delivery with dietary requirement accommodations. Professional kitchen operations maintain hygiene standards while offering beer, wine, and soft drink pairings. Delivery covers Thame and surrounding areas with specified time windows and payment options.
Event Hire
Conference and event spaces accommodate business meetings, training sessions, and social gatherings. Facilities include audio-visual equipment and flexible layouts with pandemic-compliant capacity restrictions. The venue hosts regular community events and charity fundraisers throughout the year.
Senior Fitness Programs
Specialised fitness sessions for older adults combine low-impact exercise with social interaction. Programs include mobility improvement circuits, strength training, and racket sports with qualified instructors providing individualised support. Classes incorporate post-exercise refreshments and conversation opportunities.
People
Jason
Squash Coach
Experienced squash instructor managing junior academy programs and technical sessions. Specialises in youth sports development with pandemic-safe coaching protocols.
Claire
Senior Fitness Instructor
Certified senior fitness specialist leading Healthy Hearts circuit classes. Adapts exercises for individual mobility requirements with supportive coaching techniques.
Kat
Fitness Instructor
Co-instructor for senior fitness programs with expertise in low-impact exercise modifications. Provides form guidance and accessibility support during classes.
Sue Martin-Downhill
News Editor
Content manager responsible for facility communications and event announcements. Coordinates digital marketing and community engagement initiatives.
eryq
Events Coordinator
Organiser of community events and charity fundraisers. Manages venue bookings and promotional activities for facility happenings.
Questions
What fitness programs are available for older adults?
We offer Healthy Hearts circuit classes and Senior Racket Mix-About sessions specifically designed for mature participants with low-impact exercises and social interaction.
Do you provide catering services?
Wild Lemongrass offers Chinese cuisine delivery and takeaway with beer/wine options. Order by phone or online with specified pre-order deadlines.
What pandemic safety measures are in place?
We maintain enhanced hygiene protocols, social distancing during classes, and contactless delivery services while following government guidelines.
Can I hire the facility for events?
Conference rooms and function spaces accommodate business meetings, training sessions, and social events with appropriate capacity restrictions.
What payment options exist for memberships?
Choose monthly (£36), annual (£360), pay-as-you-go (£6.50 per session), or online-only (£18 monthly) membership options with flexible access levels.
Reviews (4)
Laura Maloney
Jun 15, 2021
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Soooooo friendly and welcoming. More than just a gym and courts, this is a great place for the whole family to socialise, stay fit and have fun.
Charlie
Apr 28, 2021
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Having experienced every gym in the local area, I can say this is by far my favourite. The staff are all very friendly and helpful. Some of the equipment may be on the more dated side, but it has everything there you could possibly need. Would recommend!
Karen Morris
Jun 16, 2020
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I joined recently, maybe small but its great for my workouts loving to start feeling more toned again after 6 months away from the gym. Staff have been more than helpful & friendly much prefer here to the leisure centre no equipment hoggers!
Derek & Angela Marney
Dec 05, 2019
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So glad that we've both rejoined the Club (both played squash many years ago). Great for racquetball games and brilliant exercise classes with Claire. The Club is well run and brilliant value for money!
