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20 Years
experience
Professional Hypnotherapy Services in Portsmouth
Hypnosis4UK has been dedicated to transforming lives through professional hypnotherapy since 2006. As a fully insured and qualified practice based in Hampshire, we specialise in addressing weight management, smoking cessation, phobias, anxiety, and confidence-building through evidence-based techniques. Our founder, Jon Patrick, holds accreditation from the British Academy of Hypnosis and is listed in the NHS Directory, combining over 15 years of experience with a compassionate, client-centred approach.

We offer sessions at our Portsmouth Guildhall clinic, home visits, and online consultations to ensure accessibility. Our methodology focuses on reprogramming subconscious patterns to deliver lasting change, supported by testimonials highlighting successful outcomes in areas like dentophobia and career confidence. With a commitment to confidentiality and aftercare, we prioritise client comfort and long-term well-being.
Services
Hypnotic Gastric Band Weight Loss Stop Smoking Fears and Phobias Stress Management Anxiety Relief Confidence Building Regression Therapy Stage Hypnotist Shows Online Hypnotherapy
Details
  • Year established: 2006
Highlights and features
  • We are listed in the NHS Directory for professional hypnotherapy standards
  • Our founder holds a B.A. in Hypnotherapy with 15+ years of experience
  • We offer flexible sessions at Portsmouth Guildhall, home visits, and online options
  • Our approach includes post-session support and aftercare for lasting results
  • Proven success in treating phobias, weight management, and smoking cessation
Associations and certifications
  • NHS Directory
  • British Academy of Hypnosis
  • Hypnosis Circle
What people say
Put me totally at ease Got the job Drive and will power Without wanting to smoke Highly entertaining shows
Services
Hypnotic Gastric Band
This non-invasive technique simulates gastric band surgery through hypnosis, creating subconscious associations that reduce appetite and portion sizes. Ideal for clients seeking sustainable weight management without surgical risks, it addresses emotional eating patterns and promotes healthier lifestyle choices through guided visualisation and suggestion therapy.
Stop Smoking
Our targeted hypnotherapy programme breaks nicotine addiction cycles by reprogramming subconscious triggers linked to smoking. Through deep relaxation and positive reinforcement, clients develop aversion to tobacco while maintaining emotional stability, achieving permanent cessation without weight gain or cravings typically associated with quitting.
Fears and Phobias
Specialised sessions address irrational fears by dissociating traumatic associations in the subconscious mind. Using systematic desensitisation techniques, we help clients overcome phobias like dentophobia and claustrophobia through gradual exposure therapy combined with confidence-building suggestions for lasting emotional resilience.
Stress Management
Customised hypnotherapy protocols reduce chronic stress by teaching subconscious relaxation responses. Through guided imagery and cognitive reframing, clients learn to manage anxiety triggers effectively, improving sleep quality and emotional regulation while maintaining daily functionality under pressure.
Confidence Building
This programme strengthens self-worth by addressing limiting beliefs at their subconscious roots. Using positive affirmations and visual success scenarios, clients develop assertiveness and resilience, overcoming social anxiety and performance pressure to achieve personal and professional goals with renewed self-assurance.
People
Jon Patrick
Hypnotist / Hypnotherapist
BA-certified hypnotherapist with 15+ years' experience, listed in NHS Directory and British Academy of Hypnosis. Specialises in transforming lives through evidence-based hypnotherapy techniques while maintaining strict client confidentiality and aftercare support.
Questions
What conditions can hypnotherapy treat effectively?
Our hypnotherapy successfully addresses weight management, smoking cessation, phobias, anxiety, confidence issues, and stress-related conditions through tailored subconscious reprogramming techniques.
How many sessions are typically required?
Most clients achieve results in 1-4 sessions depending on complexity, with smoking cessation often resolved in single intensive sessions and phobias requiring gradual desensitisation approaches.
Are sessions confidential?
All consultations maintain strict confidentiality with secure communication channels, ensuring client privacy during phone calls, emails, and face-to-face meetings at our Portsmouth clinic.
Do you offer remote treatment options?
Yes, we provide online hypnotherapy sessions via secure video platforms alongside in-person appointments at Portsmouth Guildhall or home visits across Hampshire.
What qualifications do your practitioners hold?
Jon Patrick holds a B.A. in Hypnotherapy, is NHS Directory-listed, and accredited by the British Academy of Hypnosis with 15 years of professional experience in clinical hypnotherapy applications.