Barbara Hay

Business Details

Your Trusted Mental Health Therapist in Farlington

Barbara Hay has been dedicated to empowering individuals through transformative mental health support since 2006. With over 17 years of experience in psychotherapy, our practice combines neuroscience-based approaches with evidence-based therapies like BWRT, Cognitive Hypnotherapy, and EFT to address anxiety, trauma, and limiting beliefs. Our client-centred methodology prioritises individual needs, creating safe spaces for subconscious-level healing that delivers lasting results.

As a CNHC-registered practitioner holding nationally accredited qualifications, we maintain rigorous professional standards while offering tailored therapeutic journeys. Our commitment to continuous professional development ensures access to cutting-edge techniques that help clients reclaim confidence, break emotional chains, and achieve profound personal transformation through both face-to-face and online sessions.

Services

BWRT Therapy Cognitive Hypnotherapy EFT Tapping Trauma Therapy Anxiety Management Behavioural Transformation Neural Rewiring Addiction Recovery Stress Reduction Personal Development Coaching

Highlights and features

We offer 17+ years of psychotherapy experience with neuroscience-based techniques
Our therapy integrates BWRT, Cognitive Hypnotherapy, and EFT for comprehensive treatment
We provide tailored sessions addressing anxiety, trauma, and behavioural transformation
Our client-centred approach creates safe spaces for subconscious-level healing
Proven track record transforming clients' lives with measurable, lasting results

Associations and certifications

Complementary & Natural Healthcare Council (CNHC)
NCFE National Awarding Body

What people say

Safe space Life-changing results Tailored techniques Compassionate support Miracle worker

Website

Update Listing

Services

BWRT Therapy

BrainWorking Recursive Therapy utilises neuroscience principles to reprogram subconscious patterns causing anxiety and trauma. This evidence-based approach creates lasting neural changes by addressing cognitive gaps before conscious awareness. Sessions target root causes of emotional distress, delivering measurable improvements in mental wellbeing through structured, protocol-driven interventions tailored to individual psychological needs.

Cognitive Hypnotherapy

Modern hypnotherapy combines neuroscientific understanding with mind-body connection techniques to address psychological conditions. Sessions use guided relaxation and focused attention to access subconscious processes, effectively treating anxiety, phobias, and behavioural issues. This accredited therapy approach creates lasting change through neuroplasticity-enhancing interventions that reframe negative thought patterns and emotional responses.

EFT Tapping

Emotional Freedom Technique combines acupressure with cognitive therapy to release suppressed emotions causing psychological distress. By tapping on meridian points while addressing specific issues, this evidence-based method reduces emotional intensity and rewires neural pathways. Sessions create rapid relief from anxiety, trauma symptoms, and negative self-beliefs through somatic and cognitive integration.

Trauma Therapy

Specialised trauma treatment integrates multiple evidence-based modalities to address PTSD and complex trauma. Using phased approaches that prioritise safety and stabilisation, sessions process traumatic memories at subconscious levels while building emotional resilience. Techniques include memory reconsolidation, nervous system regulation, and identity transformation protocols to restore psychological functioning and interpersonal effectiveness.

Anxiety Management

Comprehensive anxiety treatment combines neuroscientific and behavioural approaches to address panic attacks, health anxiety, and generalised anxiety disorders. Sessions focus on identifying subconscious triggers, implementing coping strategies, and restructuring cognitive patterns. Evidence-based interventions include neural rewiring exercises, mindfulness techniques, and somatic regulation to achieve lasting symptom reduction and improved emotional regulation.

People

Barbara Hay

Therapist

Certified psychotherapist with 17+ years' experience specialising in neuroscience-based mental health treatment. Holds CNHC registration and NCFE-accredited hypnotherapy qualifications. Expert in BWRT, EFT, and cognitive hypnotherapy for anxiety, trauma, and behavioural transformation. Committed to client-centred care with proven track record of delivering measurable, lasting results through tailored therapeutic interventions.

Questions

What therapeutic approaches do you specialise in?

I specialise in BrainWorking Recursive Therapy (BWRT), Cognitive Hypnotherapy, and Emotional Freedom Technique (EFT), integrating these evidence-based methods to create personalised treatment plans for anxiety, trauma, and behavioural transformation.

How long does therapy typically take?

The Breakthrough Package includes six sessions (60-75 minutes each) spaced weekly or biweekly. Treatment duration varies based on individual needs, with measurable improvements typically seen within this foundational programme.

Are sessions available online?

Yes, I offer both face-to-face sessions at my Farlington practice and online therapy through secure video conferencing platforms, ensuring accessibility for clients nationwide.

What mental health issues do you treat?

I treat anxiety disorders, trauma/PTSD, phobias, addiction, depression, and limiting beliefs using evidence-based techniques that address subconscious patterns causing emotional distress and behavioural issues.

How do you ensure client confidentiality?

I adhere to strict CNHC ethical standards and maintain professional indemnity insurance. All sessions follow GDPR-compliant data protection protocols, with secure storage of client information and strict confidentiality policies.

What qualifications do you hold?

I hold CNHC registration, NCFE-accredited hypnotherapy qualifications, BWRT Levels 1 & 2 certifications, and Master Practitioner NLP status, with continuous professional development in safeguarding and trauma-informed care.