Business Details
12 Years
experience
Your Premier Fitness Destination in Liverpool
Since June 2014, Fitness For All has been dedicated to creating a welcoming fitness community in Woolton Village. Our team of expert instructors, personal trainers, and coaches prioritise individualised support, offering over 20 diverse classes weekly to suit all ages and abilities. We focus on sustainable progress through tailored fitness journeys, combining strength, cardio, and wellness in a non-judgmental environment. Our facilities include functional gym spaces, spin studios, and yoga studios, complemented by on-site sports therapy. We maintain transparent pricing with flexible membership options starting at 44 per month.Our approach balances high-energy group sessions with small-group or 1:1 guidance for optimal results. We specialise in adapting workouts for post-natal recovery, chronic pain management, and event-specific training. Our team's collective expertise spans decades of fitness instruction and rehabilitation. We operate seven days a week with extended hours to accommodate varied schedules. Our commitment to quality has made us a trusted local fitness hub since our establishment.
Services
HIIT
Spin
Pilates
Yoga
PUMP
Zumba
Kettlercise
Body Combat
BodyBounce
Post Natal
Details
- Year established: 2014
Highlights and features
- We offer over a decade of experience in personalized fitness training since 2014
- Our team provides expert guidance in over 20 fitness classes weekly
- We offer affordable memberships with flexible options
- Our community-focused approach ensures tailored support for every member
- We combine strength, cardio, and wellness in a welcoming environment
Services
HIIT
High-intensity interval training combines short bursts of intense exercise with recovery periods. Our 30-40 minute sessions improve glucose metabolism and build muscle mass. This time-efficient workout burns 550+ calories while enhancing cardiovascular fitness and agility for all fitness levels.
Pilates
Controlled movement classes focusing on posture correction and core strength. Small group sessions (max 10) use specialised equipment for targeted muscle development. Recommended by physiotherapists, our classes improve flexibility, balance, and mental wellbeing through mindful movement.
Bear Strength
Members-only strength training using Starting Strength methodology. Expert coaching ensures proper form with progressive overload techniques. Our program addresses chronic pain through Egoscue Method rehabilitation before introducing weighted exercises for long-term resilience.
Post Natal
Specialised circuit training for post-pregnancy recovery. Sessions include pelvic floor restoration and gentle strength building while accommodating childcare needs. Weekly social sessions combine exercise with community support for new mothers in a welcoming environment.
Kettlercise
20-minute fat-burning sessions using kettlebells for full-body conditioning. Structured routines combine strength and cardio elements with controlled choreography. This high-intensity class improves endurance and muscle tone while maintaining joint-friendly movement patterns.
People
Jill Purdy
Owner
Founder of Fitness For All since 2014, Jill established the community-focused gym to make fitness accessible to all. With extensive industry experience, she leads a team of specialists in creating inclusive workout environments. Her vision combines expert instruction with affordable pricing.
Dave R-B
Strength Coach
Certified Starting Strength coach specialising in barbell training and rehabilitation. With expertise in chronic pain management, he develops progressive strength programs tailored to individual capabilities. Leads Bear Strength's technical instruction team.
Sarah
Fitness Instructor
Qualified instructor teaching HIIT, spin, and functional training classes. Specialises in adapting workouts for varied fitness levels and event-specific preparation. Provides expert guidance in high-energy group sessions.
Questions
What membership options are available?
We offer monthly memberships starting at £44 with flexible access options. Prices vary based on facility usage and included classes.
Do you offer post-natal fitness classes?
Yes, our Post Natal classes include pelvic floor restoration and gentle strength training with childcare support during sessions.
What fitness levels do you cater for?
Our classes accommodate all abilities from beginners to advanced athletes with adaptable workout modifications.
Are personal training sessions available?
Yes, our certified trainers offer 1:1 coaching alongside group classes for personalised fitness development.
What are your opening hours?
We're open daily 06:30-20:00 weekdays, 08:00-14:00 Saturdays, and 09:00-12:00 Sundays for member convenience.
Reviews (3)
Michelle Beaver
May 29, 2018
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If there were more stars to give I would do! Been going to this gym for the past 2 years and absolutely love it. It's a friendly, fun, encouraging gym. There are so many different classes and excellent trainers. I've tried loads of gyms. This is the one for keeps! Get in touch for a look around and feel the warmth from the minute you enter.
TeaDrinkingLion
Jan 01, 2018
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Do not have to join. Friendly gym. Excellent friendly instructors. Some classes need to be booked but not all.
LanaShuping Jones
Nov 23, 2017
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Great gym with people of all ages. I do Boogie Bounce and Pilates regularly. Having tried circuit training the other day, I thoroughly enjoyed it. Having tried various gyms in the past, this one is a gym for life.
