Business Details
36 Years
experience
Expert Hypnotherapy & Counselling in Newport
Established in 1990, our practice specialises in hypnotherapy, psychotherapy and counselling, delivering tailored solutions for anxiety, phobias, stress management and personal development. With over 30 years of clinical experience, we employ evidence-based techniques including Ericksonian hypnosis, cognitive behavioural therapy and past life regression. Our services address both immediate concerns and deep-rooted psychological patterns, supported by academic credentials including a doctorate from the University of Wales and membership of the United Kingdom Council for Psychotherapy. We maintain professional standards through continuous training and adherence to ethical guidelines, offering both in-person and remote therapy sessions to accommodate diverse client needs. Services
Hypnotherapy
Psychotherapy
Counselling
Past Life Regression
Phone Therapy
Mindfulness
CBT
NLP
EFT
Stress Management
Details
- Year established: 1990
Highlights and features
- 30+ years of clinical hypnotherapy experience
- Specialist in past life regression therapy
- Doctorate in psychology from University of Wales
- Integrates CBT and Ericksonian hypnosis techniques
- Offers both in-person and remote therapy sessions
Associations and certifications
- UKCP
What people say
Extremely beneficial
Best intimacy of our lives
Excellent past life regressions
Opened up my life
Calm during flights
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to address anxiety, phobias and behavioural patterns through guided relaxation techniques. This evidence-based approach helps clients overcome limiting beliefs and develop positive coping mechanisms. Sessions combine Ericksonian hypnosis with cognitive behavioural techniques for lasting personal transformation.
Past Life Regression
Past Life Regression explores potential historical experiences through hypnotic states, helping clients resolve unexplained emotional patterns and achieve psychological breakthroughs. This specialist therapy addresses deep-seated fears and relationship dynamics through historical context analysis. Sessions include post-regression integration support for practical application of insights.
Psychotherapy
Psychotherapy addresses mental health concerns through structured therapeutic conversations combining cognitive behavioural therapy and solution-focused approaches. This service helps clients develop emotional resilience and practical strategies for managing stress, anxiety and personal challenges. Sessions focus on immediate symptom relief and long-term psychological development.
Phone Therapy
Phone therapy delivers professional psychological support through secure audio sessions, maintaining clinical standards while offering geographical flexibility. This service accommodates busy schedules and provides consistent therapeutic support for anxiety, stress and personal development goals. Sessions use encrypted communication channels for confidentiality.
Mindfulness Training
Mindfulness training develops present-moment awareness to manage stress and emotional regulation through meditation techniques. This practice enhances self-awareness and reduces automatic negative thought patterns. Sessions teach practical applications for daily life, improving overall mental wellbeing through sustained focus exercises.
People
Dr John Plowman
Hypnotherapist & Psychotherapist
Doctorate holder from University of Wales with 30+ years of clinical experience in hypnotherapy and psychotherapy. Specialises in past life regression and evidence-based therapeutic techniques. Maintains professional standards through continuous education and UKCP membership.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, panic attacks, stress management, confidence issues and relationship problems through subconscious mind reprogramming.
How does past life regression work?
Past life regression uses guided hypnosis to explore potential past-life experiences, helping resolve current psychological patterns and emotional blockages through historical context.
Are sessions available remotely?
Yes, we offer phone therapy sessions with the same professional standards as in-person consultations, accessible from any location.
What qualifications do you hold?
I hold a doctorate from the University of Wales, Masters in psychology from University of London, and certifications from National College of Hypnotherapy.
How many sessions are needed?
Clients choose session numbers based on personal goals, with many achieving results through 6-12 weekly sessions combining different therapeutic approaches.
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