This is the perfect starter programme if you have never been in a gym before or if you have not been in a while and need to kick start your training routine. This programme gives you 3 different full body workouts designed to build your strength and get you used to lifting weights. This will provide you will solid foundations and the perfect platform for you to progress to another programme after 8 weeks that is more specific to your goals.
Services
About
Report
Ebor Fitness is one of only a few elite gyms around the country that are recognised as an official Hammer Strength Center due to the world-class equipment we provide. Ebor was established in 2006 by competitive bodybuilders Stuart Garrington and Andy Harkus. Andy competed in the early 2000s, winning local shows and placing at a national level.
30 Day Challenge
Report
Why have you decided to join a gym? Whether that be to be fitter, drop some body fat, build some muscle or gain some confidence. We don't want members aimlessly wandering round the gym, not sure what to do or wondering how they can achieve their goals. Don't put it off any longer, stop waiting to start on Monday, next month, next year.
Personal Trainers
Report
Very limited 1 on 1 personal training and coaching is available with me on certain days at Ebor Fitness. I'm the co-owner of Ebor Fitness and a winner of the Mr Universe, Mr World and Mr Britain bodybuilding titles.
My programmes get results, it's as simple as that, they are not just for elite athletes they are for anyone with the right attitude and the right work ethic as I do only work with clients that I feel are really ready to change and prepared to fully commit to my programmes.I'm passionate about working with women who want to look and feel better about themselves through diet & exercise.
My programmes get results, it's as simple as that, they are not just for elite athletes they are for anyone with the right attitude and the right work ethic as I do only work with clients that I feel are really ready to change and prepared to fully commit to my programmes.I'm passionate about working with women who want to look and feel better about themselves through diet & exercise.
Student 3 Day FREE Gym Pass
Report
You will need to bring a valid student ID with you on your first visit to gain entry on the pass and if you require an induction then please call us in advance to book in, otherwise we'll look forward to seeing you down at Ebor Fitness in York where we are York's preferred choice for students with the best membership deals to offer.
Reviews
Be the first to review Ebor Fitness.
Write a Review
