Business Details
40 Years
experience
Emergency
services
Affordable Counselling Services in Edinburgh
Established in 1986, The PF Counselling Service is a registered charity dedicated to providing accessible and affordable counselling in Edinburgh. Our team of fully trained volunteer counsellors supports adults over 18 facing mild to moderate mental health challenges, offering a confidential space to explore personal difficulties. We adhere to the COSCA Statement of Ethics and Code of Practice, ensuring professional standards are maintained. Our service relies on client donations and the dedication of volunteers, including counsellors, receptionists, and a governance board. We prioritise inclusivity, serving individuals from diverse backgrounds while fostering personal growth through therapeutic relationships.With a commitment to community well-being, we also provide training opportunities for student counsellors and host continuing professional development workshops. Our premises in Morningside feature accessible facilities, and we maintain transparency in operations, including clear donation structures and Gift Aid options. Regular supervision and adherence to ethical guidelines ensure our counsellors deliver high-quality support. We measure success through client feedback, which consistently highlights improved confidence and emotional resilience. As a small charity, we balance operational costs through annual fundraising while maintaining affordable rates significantly below private sector standards.
Services
Depression Support
Anxiety Management
Relationship Counselling
Bereavement Therapy
Self-Esteem Building
Trauma Recovery
Stress Reduction
Identity Exploration
Personal Development
Spiritual Counselling
Details
- Year established: 1986
Highlights and features
- We offer professionally qualified volunteer counsellors adhering to COSCA ethical standards
- Our donation-based model provides sessions at 33-83% below typical private rates
- Accessible service available to all Edinburgh and Lothian residents regardless of income
- Counsellors receive regular supervision and continuing professional development
- We maintain transparent pricing structures with Gift Aid donation options
Associations and certifications
- COSCA
What people say
Much more confident
Amazing counsellor
Openly discuss painful experiences
Non-judgmental support
Life-changing experience
Services
Depression Support
Our counsellors help clients explore root causes of depression through weekly 50-minute sessions. We address persistent low mood, loss of interest, and emotional numbness using person-centred approaches. Clients develop coping strategies while working towards emotional recovery in a supportive environment.
Anxiety Management
Specialised counselling addresses anxiety disorders including GAD, panic attacks, and phobias. Sessions focus on identifying triggers, challenging negative thought patterns, and implementing grounding techniques. Clients gain practical tools to manage symptoms and reduce anxiety's impact on daily life.
Relationship Counselling
We support individuals navigating relationship difficulties, including family conflicts and partnership challenges. Counsellors facilitate exploration of communication patterns, boundary setting, and emotional needs. This service helps clients develop healthier relational dynamics and conflict resolution skills.
Bereavement Therapy
Specialised sessions help clients process loss and complicated grief. Our counsellors provide a safe space to explore emotions, memorialise loved ones, and adjust to life changes. We support clients through various grief responses including shock, guilt, and prolonged sadness.
Self-Esteem Building
This service addresses low self-worth and confidence issues through structured therapeutic exploration. Clients examine negative self-perceptions, challenge internal criticism, and develop self-compassion practices. Counsellors support gradual confidence rebuilding aligned with personal values and goals.
Questions
What counselling approaches do you use?
Our counsellors use diverse methods including Person-Centred, Psychodynamic, and CBT techniques tailored to individual client needs.
Can I choose my counsellor?
While we match clients based on availability and specialisms, we consider preferences when possible during initial assessments.
How long are counselling sessions?
Each session lasts 50 minutes, held weekly at the same time and day for consistent therapeutic progress.
Do you offer online counselling?
Currently we only provide in-person sessions at our Morningside premises due to our volunteer structure.
What if I need urgent help?
Contact our urgent help line during operating hours for immediate support from experienced counsellors.
How are counsellors supervised?
All counsellors receive regular professional supervision and ongoing training to maintain service quality and ethical standards.
