Business Details
Trusted Counselling & Psychotherapy in Edinburgh
Michael Day Counselling & Psychotherapy provides professional therapeutic support in Edinburgh, specialising in Transactional Analysis. With over two decades of experience, our practice combines academic qualifications from Queen Margaret University and practical training through Physis Training. We offer tailored sessions addressing anxiety, depression, substance use, and relationship challenges, adhering to ethical standards set by COSCA, EATA, and UKATA. Our approach prioritises creating a safe, non-judgmental environment for clients to explore personal difficulties. We maintain professional indemnity insurance and regular supervision to ensure ethical practice.Services include low-cost options for those with limited resources, alongside online sessions via Zoom. Our team has worked with organisations like Health in Mind and Crossreach Counselling Lothian, gaining expertise in mental health and substance use support. We focus on helping clients understand and change patterns of behaviour through Transactional Analysis principles. The practice operates from a central Edinburgh location with accessible transport links. Our commitment to client confidentiality and ethical standards underpins all therapeutic interactions.
Services
Counselling
Psychotherapy
Substance Use Counselling
Transactional Analysis
Low-Cost Counselling
Online Therapy
Mental Health Support
Relationship Counselling
Anxiety Management
Depression Treatment
Highlights and features
- We provide Transactional Analysis training validated by Queen Margaret University
- Our team has experience with mental health charities including Health in Mind
- We offer low-cost counselling options for those with limited resources
- Professional indemnity insurance maintained through Psychologists Protection Society
- Regular supervision ensures ethical practice standards are consistently upheld
Associations and certifications
- COSCA
- EATA
- UKATA
- STAA
Services
Counselling
Professional talking therapy addressing mental health challenges, relationship issues, and personal development. Sessions explore anxiety, depression, and self-esteem concerns through evidence-based approaches. Our Edinburgh-based practice offers confidential support tailored to individual needs.
Transactional Analysis
Specialist therapeutic approach examining interpersonal transactions and childhood decision-making patterns. Helps clients understand and change unproductive behaviours through structured analysis of ego states and communication patterns.
Substance Use Counselling
Targeted support for alcohol and drug-related concerns, combining personal experience with professional training. Sessions address problematic substance use patterns and develop strategies for change while maintaining ethical boundaries.
Low-Cost Counselling
Accessibly priced sessions for clients with financial constraints. Limited spaces available to ensure therapeutic support remains accessible to those with limited resources while maintaining professional standards.
Online Therapy
Remote therapy sessions via Zoom platform, maintaining confidentiality and therapeutic effectiveness. Provides flexible access to counselling services for clients unable to attend in-person sessions at our Edinburgh location.
People
Michael Day
Counsellor & Psychotherapist
Qualified Transactional Analysis practitioner with postgraduate qualifications from Queen Margaret University. Former mentor at Health in Mind and volunteer counsellor with specialist substance use training. Member of COSCA, EATA, and UKATA professional bodies.
Questions
What therapeutic approaches do you use?
We specialise in Transactional Analysis, a structured approach examining interpersonal patterns and childhood decision-making. This evidence-based method helps clients understand and change unproductive behaviours.
Do you offer online counselling sessions?
Yes, we provide secure online therapy via Zoom. Virtual sessions maintain the same confidentiality standards as in-person meetings at our Edinburgh practice.
What are your session fees?
Standard fees are £60 for 60-minute individual sessions and £90 for couples. Limited low-cost spaces are available for those with financial constraints.
How do you support substance use concerns?
Our specialist training combines personal experience with professional expertise to address problematic substance use. We help clients develop strategies for change while maintaining ethical therapeutic boundaries.
What are your qualifications?
We hold a postgraduate diploma in Transactional Analysis from Queen Margaret University and COSCA-validated qualifications. We're registered with EATA, UKATA, and COSCA professional bodies.
