Business Details
Your Trusted Clinical Hypnotherapist in Edinburgh
Gillian Dalgliesh Therapies has been transforming lives through clinical hypnotherapy and intuitive life coaching for over two decades. Our founder, Gillian Dalgliesh, combines her extensive qualificationsincluding a BA Hons, Diplomas in Clinical Hypnotherapy and Anxiety Management, and certifications in NLP and EFTwith a deeply personalized approach to address subconscious barriers. We specialize in resolving anxiety, weight management challenges, and self-limiting beliefs by accessing the subconscious mind through hypno-healing techniques. Our evidence-based methods have helped thousands achieve sustainable change, as evidenced by 140+ five-star reviews and recognition as a best-selling author. We offer both in-person sessions in Edinburgh and global online consultations, ensuring accessibility to our transformative services.Our commitment to client-centric care is reflected in tailored programs like the Weight Loss Without Willpower course, which addresses root causes rather than surface symptoms. With expertise in reprogramming negative thought patterns and a focus on holistic well-being, we empower clients to overcome phobias, addictions, and emotional trauma. Our approach integrates coaching, Reiki therapy, and mindfulness to create comprehensive solutions that align mental, physical, and energetic health. As a multi-award-winning practice (2023-2025), we maintain rigorous professional standards while delivering compassionate, results-driven support.
Services
Clinical Hypnotherapy
Weight Management
Anxiety & Stress Management
Stop Smoking
Stop or Reduce Drinking Alcohol
Life Coaching
Reiki Therapy
Online Courses
Webinars
Personal Development Programs
Highlights and features
- We offer 20+ years of experience in clinical hypnotherapy and subconscious reprogramming
- Our bespoke hypno-healing techniques address root causes of emotional and behavioural patterns
- Proven success in anxiety management and sustainable weight loss solutions
- Comprehensive training in 8+ therapeutic modalities including NLP and EMDR
- Personalized coaching with measurable outcomes demonstrated in 140+ five-star reviews
What people say
Life-changing
Highly recommend
Amazing results
Felt safe and understood
Sustainable transformation
Services
Clinical Hypnotherapy
Access subconscious mind patterns through clinical hypnotherapy to resolve deep-seated issues. Our evidence-based approach addresses anxiety, phobias, and self-limiting beliefs by reprogramming negative thought patterns. Sessions combine hypnotic suggestion with energy psychology techniques to create lasting behavioural change, helping clients overcome lifelong challenges with measurable outcomes.
Weight Management
Transform your relationship with food through subconscious reprogramming for sustainable weight loss. This program addresses emotional eating and self-sabotage patterns using hypnotherapy and cognitive reframing techniques. Clients achieve lasting results without restrictive dieting by addressing root psychological factors that influence eating behaviours and self-perception.
Anxiety & Stress Management
Specialized hypnotherapy techniques reduce anxiety and stress by addressing subconscious triggers. Our approach combines mindfulness training with subconscious reprogramming to develop emotional resilience. Clients learn practical tools to manage panic attacks and chronic worry, restoring natural stress response mechanisms through guided therapeutic sessions.
Stop Smoking
Break free from nicotine addiction using targeted hypnotherapy techniques that reprogram subconscious cravings. This focused intervention addresses both physical dependency and psychological triggers through single-session interventions. Clients receive personalized support to maintain long-term abstinence with proven success in eliminating withdrawal symptoms.
Life Coaching
Integrative life coaching combines intuitive insights with cognitive-behavioural techniques to overcome self-limiting beliefs. Sessions focus on developing self-awareness and implementing practical mindset shifts. Clients receive tailored guidance to achieve personal goals, improve self-esteem, and create sustainable positive change through structured coaching programs.
Questions
How does clinical hypnotherapy work for anxiety?
Clinical hypnotherapy accesses your subconscious mind to identify and reprogram anxiety triggers. Through guided relaxation and targeted suggestions, we help you develop new coping mechanisms and reduce the intensity of anxious responses.
Can hypnotherapy help with weight loss?
Yes, our Weight Loss Without Willpower program addresses subconscious patterns that lead to emotional eating and self-sabotage. By reprogramming negative self-talk and creating positive associations with healthy habits, clients achieve sustainable weight management.
What happens during a first hypnotherapy session?
Your initial consultation includes a comprehensive assessment of your goals followed by a tailored hypnotherapy session. We'll discuss your history, create personalized treatment strategies, and begin the subconscious reprogramming process in a single 60-90 minute appointment.
Are online sessions as effective as in-person?
Yes, our virtual sessions via Zoom maintain the same therapeutic effectiveness. Many clients prefer the convenience of receiving treatment from home while achieving comparable results to in-person consultations.
How many sessions are needed for smoking cessation?
Most clients achieve permanent smoking cessation in a single focused session. We provide follow-up support as needed to ensure long-term success, with many clients reporting complete freedom from cravings after just one intervention.
What qualifications does Gillian hold?
Gillian holds a BA Hons from Glasgow University, Diplomas in Clinical Hypnotherapy and Anxiety Management, and certifications in NLP, EFT, Reiki, and multiple energy psychology modalities. She's a certified life coach with specialized training in trauma resolution.
Reviews (6)
J. H.
Oct 21, 2021
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My experience with Gillian has been truly amazing. I booked 4 sessions in a block and wouldnt hesitate to book again. I had never tried hypnotherapy before and was pleasantly surprised at how much it has helped me with my issues. Gillian is 100% professional and has you feeling relaxed as soon as you enter the room. I would highly recommend Gillian and will definitely book more sessions in the future. Truly brilliant and lovely human.
Jamie Love
Sep 27, 2021
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Working with Gillian was an absolute joy. I found my sessions to be super helpful, insightful and valuable from the very first appointment. I had extremely positive outcomes and am equipped with techniques to keep the work going. Would highly recommend.
Tracy Tait
Sep 16, 2021
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I came to Gillian because I had gained 1and a half stone during the 2nd lockdown. I had tried for months but couldnt break my bad habits. I felt heavy and down that I couldnt fit into any of my clothes. After 6 weeks of seeing Gillian Ive lost a stone and 3 inches on my waist. I am in control of my eating and dont eat after 7pm in the evening. She also help me put a toxic relationship that was holding me back behind me. During lockdown I had got into the habit of weekday dinking in the evening which I have reduced and now keep it to weekends. Gillian is completely gifted and has not
Lynne Dalgleish
Sep 06, 2021
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I have now had 2 hypnotherapy sessions with Gillian, one during lockdown remotely and today face to face.Both experiences have been amazing, Gillian has such a calming manner, listens to you and understands the stresses that bring peoole to her. She is professional, friendly and excellent at what she does. If you are looking for a recommendation, then I give her 5 stars, check out her website, Facebook etc you won't regret it.
Tabassum Assia Jamil
Aug 19, 2021
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I came to Gillian 3 years ago about my anger managment and patience level issues and how it was effecting my relationship. I have had several counselling session and nothing honestly helped me when I was in the situation, I never would remember all the different techniques that I was taught but hand on heart I felt like a changed person after my second session with Gillian. I really enjoy and look forward to my sessions with her and I feel so positive and happy after my sessions. Since then Gillian has helped me and alot of my friends and family members with quit smoking, anxiety and weight managment
Line
Aug 16, 2021
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I went to see Gillian to discuss food relationship issues I had for many years and not really knowing what a hypnotherapist could do. We had an initial phone discussion to understand a bit better my issue and it turned out it was the relationship with myself we needed to repair. I've never been to a hypnotherapy so I didn't know what to expect and was quite nervous during my 1st appointment. I shared this with Gillian and she was very understanding and reassuring. While we work on my issue and relationship with food, I felt more and more comfortable and definitely experienced shift as the weeks
