Business Details
34 Years
experience
Your Martial Arts & Wellness Centre in Bognor Regis
Established in 1992, our centre specialises in Aikido instruction, self-defence training, and alternative health resources. We provide comprehensive courses, rare wisdom on martial arts principles, and unique wellness strategies designed to enhance mind-body-spirit harmony. Our team delivers expert guidance through workshops, publications, and community engagement, prioritising practical application of traditional techniques.With decades of collective experience, we empower individuals to take control of personal development and health. Our offerings include free educational materials, online forums, and physical training resources tailored to diverse skill levels. We maintain a strong commitment to community safety initiatives and volunteer-driven outreach programmes across the UK.
Services
Aikido Courses
Self-Defence Training
Health Treatments
Online Resources
Community Forum
Details
- Year established: 1992
Highlights and features
- We offer Aikido instruction from a 5th Dan instructor with decades of experience
- We provide free educational resources and community support forums
- Our training combines traditional martial arts principles with modern applications
- We maintain active community safety initiatives across the UK
- We specialise in rare martial arts wisdom and alternative wellness strategies
Services
Aikido Courses
Structured Aikido training programmes for all skill levels, focusing on traditional techniques and modern applications. Our courses develop physical coordination, self-defence capabilities, and mental discipline through expert instruction. Participants gain access to rare martial arts wisdom and practical strategies for personal development.
Self-Defence Training
Comprehensive self-defence instruction based on Aiki principles, teaching effective techniques for real-world scenarios. Training emphasises situational awareness, conflict de-escalation, and practical physical responses tailored to individual capabilities and safety requirements.
Health Treatments
Alternative health approaches combining traditional knowledge with contemporary wellness practices. Our resources address physical vitality, mental clarity, and holistic well-being through natural healing strategies and preventative care methodologies developed over decades of research.
Online Resources
Access to extensive educational materials including ebooks, video tutorials, and newsletters covering martial arts principles and health strategies. Resources support continuous learning through 250+ archived newsletters, instructional guides, and exclusive content updates.
Community Forum
Interactive platform for knowledge exchange among practitioners and wellness enthusiasts. The forum facilitates peer support, expert Q&A sessions, and collaborative learning experiences while maintaining focus on personal development and community safety initiatives.
People
Tony J. Wilden
5th Dan Aikido Instructor
Tony J. Wilden is a 5th Dan Aikido Self Defence Instructor and Natural Healer based in Bognor Regis, UK, offering expert guidance in martial arts and wellness practices.
Questions
What martial arts disciplines do you teach?
We specialise in Aikido instruction, covering traditional techniques, self-defence applications, and Aiki principles for practitioners at all skill levels.
Do you offer health resources alongside martial arts training?
Yes, we provide alternative health strategies and wellness resources that complement martial arts practice, focusing on mind-body-spirit harmony and natural healing approaches.
Are your courses available online?
We offer digital learning materials including ebooks, video tutorials, and newsletters alongside physical training resources and local workshops.
How can I access your free educational content?
Our free resources include 250+ archived newsletters, instructional guides, and martial arts insights available through website navigation links and email subscriptions.
Do you have community safety initiatives?
We support 'We Are The Shield' - a UK volunteer movement providing street patrols and community protection services for vulnerable individuals.
