Business Details
13 Years
experience
Your Wellbeing Sanctuary in Hove
Established in 2013, Tree of Life Centre has become a cornerstone of wellbeing in Brighton & Hove. Our mission is to create healthier, happier lives through a holistic approach combining physical therapies, mental health support, and community-focused classes. With over 50 carefully selected practitioners, we offer expertise in osteopathy, acupuncture, massage, talking therapies, and movement disciplines like yoga and pilates. Our ten treatment rooms and spacious studio provide a sanctuary of tranquility, complemented by a zen water garden and welcoming reception team. We pride ourselves on making high-quality wellbeing accessible through both private consultations and our pioneering low-cost community acupuncture clinic.Every week, we support hundreds of clients of all ages and backgrounds, offering tailored guidance to help individuals find the most appropriate therapies for their needs. Our commitment to excellence is reflected in our ongoing professional development, adherence to strict hygiene standards, and integration of traditional practices with modern techniques. Whether addressing specific health concerns or seeking preventative care, our clients benefit from a collaborative approach that values both scientific knowledge and time-honoured healing methods.
Services
Acupuncture
Osteopathy
Massage Therapy
Yoga Classes
Counselling
Details
- Year established: 2013
Highlights and features
- 50+ carefully selected wellbeing practitioners with specialist expertise
- Pioneering low-cost community acupuncture clinic since 2013
- Spacious treatment rooms and studio in a tranquil setting
- Comprehensive approach combining physical and mental health support
- Experienced team offering guidance for appropriate therapy selection
What people say
Welcoming atmosphere
Practitioner expertise
Effective pain relief
Stress reduction
Accessible pricing
Services
Acupuncture
Traditional Chinese medicine using fine needles to stimulate healing and balance energy flow. Our practitioners combine ancient techniques with modern medical understanding to address pain management, stress reduction, and chronic conditions. Treatments are available in both private and community clinic settings, with practitioners holding advanced qualifications from institutions like Middlesex University and Beijing University of Chinese Medicine. Specialised services include fertility support, pregnancy care, and mental health acupuncture.
Osteopathy
Hands-on treatment focusing on the musculoskeletal system to improve mobility and alleviate pain. Our osteopaths employ gentle manipulations and soft tissue techniques to address back pain, sports injuries, and postural issues. Practitioners maintain ongoing professional development through institutions like the College of Integrated Chinese Medicine, with some combining cranial osteopathy and trauma-informed approaches for comprehensive patient care.
Yoga Classes
25+ weekly sessions catering to all abilities from beginners to advanced practitioners. Classes include Vajrasati, Scaravelli, and pregnancy yoga, with specialist options for children, teens, and rehabilitation. Instructors hold certifications from recognised yoga institutions and integrate mindfulness techniques. Sessions range from energising morning flows to restorative evening practices, with both drop-in and block booking options available.
Counselling
Confidential psychological support for emotional wellbeing and mental health challenges. Therapists specialise in cognitive behavioural therapy, somatic experiencing, and trauma recovery, with some practitioners offering home visits. Services include individual sessions, group therapy, and specialist support for post-natal mental health, anxiety, and life transitions, delivered by BACP-registered professionals.
Community Acupuncture
Pioneering multi-bed clinic providing accessible acupuncture at tiered pricing. Treatments follow strict hygiene protocols with individual couches and screens for privacy. Practitioners maintain enhanced cleaning standards and wear masks to ensure patient safety. The clinic operates on a sliding scale from 2540 per session, making traditional acupuncture accessible to diverse socioeconomic groups while maintaining professional quality.
People
Gaynor Roberts
Clinic Director
Osteopath, Cranial Osteopath and Naturopath with over 20 years' experience. Founded Tree of Life Centre in 2013 to create a holistic wellbeing hub. Specialises in integrated approaches combining physical and mental health treatments.
Simon Fuller
Clinic Director
Co-founder with extensive management experience in healthcare services. Oversees operational excellence while maintaining clinical standards across the 50+ practitioner team. Focuses on creating accessible wellbeing solutions for the local community.
Donna Valaskova
Clinic Manager
Naturopathic Nutritionist and Kinesiology specialist with 15+ years in complementary therapies. Manages day-to-day operations while offering specialist weight-loss groups and nutritional guidance to support holistic health outcomes.
Claire Reynolds
Acupuncturist
BSc-qualified practitioner with special interests in women's health and fertility support. Combines Five Elements and Traditional Chinese Medicine approaches. Provides treatments for chronic conditions and cancer care support.
Rufus Jordan
Acupuncturist
First-class BSc graduate with expertise in pain management and sports injuries. Integrates auricular acupuncture and electro-acupuncture techniques. Offers lifestyle advice based on traditional Chinese medical theory for long-term wellbeing improvements.
Questions
What therapies are available for chronic pain management?
We offer osteopathy, acupuncture, massage therapy, and cranial osteopathy specifically tailored for chronic pain conditions, delivered by practitioners with specialist postgraduate training.
Are classes suitable for complete beginners?
Yes, all classes include beginner options with experienced instructors adapting sessions to mixed-ability groups, particularly in yoga and pilates.
How do I choose between private and community acupuncture?
Community acupuncture provides affordable multi-bed treatments at tiered pricing, while private sessions offer one-to-one consultations with individualised treatment plans.
What safety measures are in place?
We maintain enhanced cleaning protocols, require masks for practitioners, use individual screens in community clinics, and follow strict hygiene standards across all treatments.
Can I get help selecting appropriate therapies?
Our team provides free guidance to match your needs with the most suitable practitioners and treatments from our 20+ therapy options.
Are there concession rates available?
Community acupuncture operates a sliding scale from £25–£40, and some classes offer concessionary pricing as indicated in their details.
Reviews (4)
Ray Borra
Nov 28, 2021
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Had an acupuncture treatment today with Paul. Great treatment. Paul was very attentive and explained thoroughly why I may be experiencing a tightness on my left side. Would definitely go again.
Catherine Newell
Oct 25, 2021
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I took my son for a massage. He is 18 now. He doesnt use speaking to communicate and is a very excitable, gorgeous young man. Clara was just perfect in aligning her energy and ways to meet him and enable him to have a beautiful, relaxing massage. Thank you deeply.
Helen Broadway
Oct 22, 2021
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Acupuncture clinic - Claire was absolutely brilliant, gentle and intuitive. Asked lots of questions about my health and what issues I was having in a very engaged and caring way. I would highly recommend her and Drea who I have had a similar experience with.
Joanne Greenwood
Oct 15, 2021
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Kate has treated all my running and stress induced aches and injuries. She literally keeps me going and stops me seizing up from month to month. Knowledgable, reliable and absolutely dedicated to treating and relieving pain. Totally professional and the best massage and sports rehabilitation practitioner I've have ever seen. I couldnt have gotten through the year without her treatment. We are now just keeping on top of the situation so I dont do any more damage to my legs, back, shoulders and neck. Cannot recommend more highly!
