Business Details
Your Trusted Partner for Physiotherapy & Personal Training Solutions
EASY ST is a specialist provider of physiotherapy, personal training, and Pilates services dedicated to enhancing physical well-being and performance. Our approach combines thorough assessment, personalized treatment plans, and evidence-based techniques to address musculoskeletal conditions, improve mobility, and prevent future injuries. With a team of experienced physiotherapists and trainers, we offer tailored care that integrates hands-on therapy, exercise, and education to support clients in achieving their health and fitness goals. Our services extend to corporate wellbeing and event support, reflecting our commitment to holistic health solutions. We prioritize client education, nutrition guidance, and lifestyle adjustments to ensure sustainable outcomes.Our military-inspired ethos emphasizes resilience, accountability, and a no-nonsense approach to delivering results. We operate from two locations in Rochdale and Manchester, offering flexible appointment times to accommodate diverse schedules. Our team includes accredited professionals with expertise in areas such as veterinary physiotherapy, sports massage, and Pilates instruction. Client testimonials highlight successful recoveries from injuries, improved confidence, and positive experiences with our personalized training and rehabilitation programs.
Services
Physiotherapy
Personal Training
Pilates
Corporate Wellbeing
Event Support
Online Coaching
Highlights and features
- We offer personalized treatment plans based on comprehensive assessments
- Our team includes physiotherapists with specialist veterinary and sports qualifications
- We combine clinical expertise with military discipline and accountability
- Proven track record helping clients recover from complex injuries
- We provide holistic solutions integrating physiotherapy, nutrition, and strength training
Associations and certifications
- Chartered Society of Physiotherapy
- Acupuncture Association of Chartered Physiotherapists
What people say
Excellent work
Successful recovery
Knowledgeable staff
Improved confidence
Positive experience
Services
Physiotherapy
Our physiotherapy services specialise in treating musculoskeletal and orthopaedic conditions through comprehensive assessment and tailored treatment plans. We combine hands-on therapy, exercise programs, and client education to restore mobility, reduce pain, and prevent future injuries. Our team utilises techniques proven in professional sports to help clients of all ages achieve lasting recovery and improved physical performance.
Personal Training
One-to-one personal training focuses on individual goals with customised fitness programs combining strength training, cardiovascular exercise, and nutrition guidance. Our military-trained professionals provide accountability and motivation while adapting sessions to client capabilities, ensuring safe progression towards measurable fitness outcomes for individuals at all experience levels.
Pilates
Led by APPI-qualified physiotherapists, our Pilates classes improve core strength, flexibility, and posture through controlled movements. We offer both matwork and reformer Pilates in small groups, using specialised equipment to enhance resistance training while maintaining proper form and technique for participants with varying fitness levels and rehabilitation needs.
Corporate Wellbeing
Our corporate wellbeing packages address workplace health through physiotherapy assessments, ergonomic evaluations, and group fitness sessions. We deliver on-site services including nutritional education, mental health support, and strength & conditioning programs designed to reduce work-related injuries, improve employee morale, and enhance overall workplace productivity through proactive health management.
Event Support
We provide professional physiotherapy and recovery support for sporting events ranging from marathons to strength competitions. Our services include pre-event preparation, on-site injury management, and post-event rehabilitation, ensuring participant safety and performance optimisation through immediate care and follow-up treatment plans tailored to event-specific demands.
People
Jamie Ford
Head Trainer
Former British Army serviceman with extensive experience in resistance training and sports conditioning. Specialises in creating tailored fitness programs that combine military discipline with practical nutrition advice to help busy professionals achieve sustainable results.
Brogan Lawrie
Physiotherapist
BSc Physiotherapy graduate with NHS experience, specialising in musculoskeletal conditions and Pilates. Combines human and veterinary physiotherapy expertise, with a focus on injury prevention and performance enhancement for athletes and equestrian riders.
Georgia Greenhalgh
Personal Trainer
Master's qualified trainer focusing on client-specific adaptations for strength training and rehabilitation. Special interests include exercise prescription for chronic conditions and age-related mobility improvement, combining academic knowledge with practical coaching experience in youth sports.
Nick
Physiotherapist
MSK specialist with expertise in shoulder rehabilitation and strength conditioning. Combines physiotherapy practice with competitive powerlifting experience to develop effective recovery programs that enhance clients' physical capabilities while maintaining active lifestyles.
Annabel Turner
Physiotherapist
BSc-qualified physiotherapist with NHS experience in neurology and musculoskeletal treatment. Specialises in sports massage and Pilates-based rehabilitation, applying equestrian expertise to develop balanced recovery programs that address both physical and lifestyle factors affecting client wellbeing.
Questions
What physiotherapy specialisms do you offer?
We specialise in musculoskeletal and orthopaedic conditions, with expertise in sports injuries, chronic pain management, and Pilates-based rehabilitation.
Do you accept insurance patients?
Yes, we accept all major healthcare insurance providers for physiotherapy treatments.
What personal training packages are available?
We offer single sessions, monthly packages (4-12 sessions), and double training options for shared-cost personal coaching.
Are your Pilates classes suitable for beginners?
Yes, all our physio-led Pilates classes cater to mixed ability levels with equipment modifications for different fitness standards.
How do corporate wellbeing services work?
We provide on-site physiotherapy assessments, ergonomic evaluations, and tailored fitness programs to improve workplace health and productivity.
What event support do you provide?
We offer pre-event preparation, on-site physiotherapy coverage, and post-event recovery support for marathons, strength competitions, and corporate wellness events.
Reviews (5)
Sarah Fenton
Sep 20, 2021
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I joined Easy St Oct 2020 having completely lost myself and my confidence, I struggled to even look in the mirror as I didn’t recognise myself anymore and felt really down! I was so scared of going to a gym and felt so self conscious but thought I had to give it a go and PT with Easy St has literally changed my life! I can’t explain what Kelley (and Shay) have done for me, it’s not just about the weight loss but finding myself again, without judgement and complete support even if the scales aren’t friendly one week! They were able to help me change my way of thinking about
Hector Sherlock
Jun 19, 2021
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Easy St. Is a professional, clean and vibrant personal training gym. Jamie trains me and really puts me through my paces, I've already seen improvement in my strength and stamina (No longer struggling to move my steering wheel as my arms are so worn after a session lol). He always has invaluable advice which has helped outside of my sessions. Myself and family members have used Jamie for a number of years and don't see ourselves moving anytime soon :)
Stephanie Gardner
May 14, 2021
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Positive:Communication,Professionalism,Quality
Week 4 training with these guys and Im absolutely loving it! Feeling so much better, scales are down! Nothing is too much trouble! Training with Jamie and Lucie, they are fantastic! Would highly recommend. Thanks Easy St
Week 4 training with these guys and Im absolutely loving it! Feeling so much better, scales are down! Nothing is too much trouble! Training with Jamie and Lucie, they are fantastic! Would highly recommend. Thanks Easy St
Marguerite Mcguire
Apr 15, 2021
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Such a great personal training gym. the staff are so friendly,professional and make you feel at ease. Highly recommend it. If you want to give personal fitness a go. definitely book in.
Sarah Pickering
Sep 29, 2020
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Superb trainers and personal service. Lovely atmosphere whilst setting challenging targets. Fantastic results 👍