Free Spirit Fitness are a dedicated team of Fitness Professionals. We are comprised of experienced Personal Trainers and Yoga Instructors. All determined and committed to improving your health and fitness! We have also partnered with a Physiotherapist and a Nutrition Coach to offer you a complete wellbeing service.
Armed with expertise in everything from core training to nutrition and yoga, we can tend to your every need to ensure that your training program is perfectly balanced and tailored to your needs. In order to improve our rehab programs, we have partnered with professionals who can support you when you're not training.
Armed with expertise in everything from core training to nutrition and yoga, we can tend to your every need to ensure that your training program is perfectly balanced and tailored to your needs. In order to improve our rehab programs, we have partnered with professionals who can support you when you're not training.
Services
Packages
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If you have decided that you want to commit to 1, 2 or 3 sessions weekly then our Pay Monthly sessions are perfect for you. You simply set up a standing order for the beginning of each month. There is no minimum sign-up period so you can stop sessions and payment at any time and if you want to reduce or increase session frequency at any point, you can.
Online Courses
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Personal Training with Victoria
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I have been Personal Training now since 2009. My motivation to become a Personal Trainer stemmed from the love of the new-found freedom I found from losing weight and enjoying my body in my latter years at university. I changed my psychology from wanting to make my body look a certain way to wanting it to be able to perform simple tasks like running, squatting and press-ups.
Personal Training with Martin
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My passion for Health and Fitness is what drives me to deliver consistently high quality of exercise session to every client. I am continually expanding my current knowledge through research and take great pride in creating varied and exciting sessions. I would describe my Personal Training sessions as fun, but productive!
Personal Training with Laura
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My goal is to provide the highest quality of training in order to respond to clients needs and issues throughout their life. Fully-certified since 2012, I've been successfully coaching clients globally and throughout the U.K, facilitating their fitness journey, nutritional understanding and self-growth.
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