Business Details
Your Trusted Life Coach in London
Established in London, we are a dedicated life coaching and therapy practice with over two decades of experience in empowering individuals to achieve personal and professional transformation. Our approach combines evidence-based techniques such as EFT, NLP, hypnotherapy, and psychotherapeutic counselling to deliver deep, lasting change. With a focus on clarity, goal-setting, and removing barriers, we support clients to build confidence, resilience, and fulfillment.Our services cater to both in-person and online clients globally, reflecting our commitment to accessibility and flexibility. Backed by thousands of successful client outcomes, we prioritise a non-judgmental, client-centred methodology that fosters self-awareness and sustainable growth.
Services
Life Coaching
Counselling
EFT Therapy
Hypnotherapy
Online Therapy
Highlights and features
- 20 years of experience in life coaching and therapy
- Combines EFT, NLP, and hypnotherapy for effective results
- Proven track record helping thousands of clients globally
- Personalised, non-judgmental approach tailored to individual needs
- Flexible sessions available online and in-person across London
Associations and certifications
- Coaches Training Institute (CTI)
- EFT International
- National Council for Hypnotherapy (NCH)
- NHS
- National Counselling Society (NCS)
What people say
Life changing
Increased confidence
Effective techniques
Flexible scheduling
Deep emotional healing
Services
Life Coaching
Life Coaching empowers individuals to achieve personal and professional goals through structured guidance and proven techniques. We focus on clarity, goal-setting, and overcoming barriers to create lasting change. Clients gain confidence, resilience, and actionable strategies tailored to their unique needs.
Counselling
Counselling provides a safe space to explore emotional challenges and develop coping strategies. Our approach combines psychotherapeutic techniques to address anxiety, depression, trauma, and relationship issues. Clients benefit from a non-judgmental environment fostering self-awareness and healing.
EFT Therapy
EFT Therapy uses tapping techniques to release negative emotions and trauma. Backed by scientific studies, it addresses anxiety, stress, and phobias. Clients experience rapid relief and long-term emotional resilience through this gentle, evidence-based method.
Hypnotherapy
Hypnotherapy induces a relaxed state to access subconscious patterns and promote positive change. It helps with habit-breaking, confidence, and stress reduction. Clients achieve deeper self-awareness and transformative insights through guided sessions.
Online Therapy
Online Therapy offers flexible, accessible support via video or phone. It mirrors in-person effectiveness while accommodating busy schedules. Clients receive tailored coaching and therapy from the comfort of their homes, ensuring continuity of care globally.
People
Raylah Elsom
Life Coach & Therapist
Raylah Elsom is a certified life coach and therapist with over 20 years of experience in EFT, hypnotherapy, and counselling. She combines diverse techniques to deliver transformative results, helping clients globally achieve personal and professional growth through evidence-based methods.
Questions
What is life coaching and how can it help me?
Life coaching helps you set and achieve personal or professional goals through structured guidance. It provides clarity, motivation, and actionable strategies to overcome obstacles and create lasting positive change.
What commitment is required for coaching sessions?
Clients agree on a tailored plan with flexible session frequencies. Most see results within 3-6 months, with weekly or bi-weekly sessions recommended to maintain progress and accountability.
Are online therapy sessions as effective as in-person?
Yes, online sessions offer the same therapeutic benefits with added convenience. Many clients prefer remote sessions for their flexibility while achieving comparable results to face-to-face meetings.
What accreditations do you hold?
I am certified by CTI, EFT International, NCS, and NHS. These accreditations ensure adherence to professional standards and ongoing development in evidence-based coaching and therapy techniques.
How do I start working with you?
Begin with a free 30-minute consultation to discuss your goals and assess compatibility. We'll then create a personalized plan, with sessions available in-person across London or via secure online platforms.
Reviews (2)
Imogen Kirk-Reynolds
Nov 13, 2021
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Positive:Communication,Professionalism,Quality
Raylah has a unique approach to how she works, integrating several approaches. She is personable and really cares. I had a very deep personal break through early on that helped me to shift a pattern I have had since my teens. Her broad knowledge and empathy makes her great at what she does.
Raylah has a unique approach to how she works, integrating several approaches. She is personable and really cares. I had a very deep personal break through early on that helped me to shift a pattern I have had since my teens. Her broad knowledge and empathy makes her great at what she does.
Rachel-Helena Quinn
Nov 12, 2020
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Raylah has shared her wisdom and energy with me in every session that we have done together. From conversations about self-confidence to sessions about manifesting and ultimately achieving my professional goals, she is always wholly present and engaged. Raylah has pushed me outside of my comfort zone to make choices that benefit my life, my health and my wellbeing. After working with various coaches in the past, I can confidently say that nobody has helped me to achieve personal and professional goals like Raylah - she is, quite simply, life changing.
