Business Details
Your Trusted Therapy Partner in Notting Hill
We are a dedicated counselling and psychotherapy practice based in Notting Hill, offering tailored support for individuals and couples navigating life's challenges. With over two decades of experience, our approach integrates psychodynamic, humanistic, and transpersonal methodologies to address emotional distress, relationship dynamics, and personal growth. Our services prioritise creating a safe, non-judgmental space where clients can explore their thoughts and feelings with professional guidance. We specialise in depression, anxiety, trauma recovery, sexual dysfunction, and bereavement counselling, while also providing clinical supervision for therapists. Our commitment to ethical practice is evidenced by our accreditation with the British Association of Counselling and Psychotherapy and the UKCP.We offer flexible appointment times, including evenings and weekends, to accommodate diverse client needs. Our integrative therapy model combines Eastern and Western therapeutic traditions to foster holistic healing. We work with student therapists and experienced practitioners to maintain high standards of care across the profession. Our practice extends to West London areas including Shepherds Bush, ensuring accessible mental health support. Through compassionate listening and evidence-based techniques, we empower clients to achieve meaningful, lasting change.
Services
Depression Counselling
Relationship Therapy
Sex Therapy
Bereavement Support
Transpersonal Psychotherapy
Couples Counselling
Integrative Therapy
Trauma Recovery
Stress Management
Clinical Supervision
Highlights and features
- We offer 20+ years of experience in integrative psychotherapy approaches
- Our practice combines Eastern and Western therapeutic traditions
- We provide clinical supervision for both trainee and qualified therapists
- Our services address specific sexual dysfunctions with professional discretion
- We maintain strict adherence to BACP and UKCP ethical standards
Associations and certifications
- BACP
- UKCP
- BASRT
Services
Depression Counselling
Specialised support for persistent low mood and depressive disorders. Our approach combines psychodynamic exploration with practical coping strategies to address symptoms affecting daily life. We help clients understand the root causes of their depression while developing tools for emotional regulation and self-compassion.
Relationship Therapy
Guided sessions for improving interpersonal connections. We help partners explore communication patterns, resolve conflicts, and rebuild trust through a structured therapeutic process. Our approach addresses both immediate relationship challenges and underlying emotional dynamics affecting partnerships.
Sex Therapy
Professional guidance for sexual health concerns. We address specific dysfunctions including erectile difficulties, low desire, and painful intercourse in a non-judgmental environment. Our therapy combines education, behavioural techniques, and emotional exploration to improve sexual confidence and relationship satisfaction.
Bereavement Support
Specialised assistance for processing loss and grief. We help clients navigate the complex emotions associated with bereavement at their own pace. Our approach acknowledges individual grieving processes while providing structured support for adapting to life changes following significant losses.
Transpersonal Psychotherapy
Integrative approach combining Eastern and Western traditions. We explore spiritual dimensions of psychological challenges while maintaining evidence-based practice. This method helps clients find meaning in their experiences and develop a deeper understanding of their personal growth potential.
People
Lynn Arnold
Counsellor and Psychotherapist
BACP-registered psychotherapist with 20+ years experience in integrative therapy. Specialises in depression, anxiety and relationship issues. Provides clinical supervision for therapists using psychodynamic and humanistic approaches.
Questions
What therapeutic approaches do you use?
We integrate psychodynamic, humanistic, and transpersonal approaches tailored to individual client needs. Our methods combine Western psychotherapy with Eastern philosophical traditions.
Do you offer evening appointments?
Yes, we provide flexible scheduling with evening sessions available Monday to Friday and Saturday mornings for client convenience.
Can you help with sexual relationship issues?
Yes, we specialise in addressing sexual dysfunctions and intimacy concerns through evidence-based techniques in a supportive, non-judgmental environment.
Are your therapists qualified?
Our lead therapist holds BACP and UKCP accreditation with 20+ years experience. We also provide clinical supervision for trainee and qualified psychotherapists.
What areas do you cover?
Based in Notting Hill W11, we serve clients across West London including Shepherds Bush and surrounding areas.
