Business Details
20 Years
experience
Your Trusted Partner for Counselling and Therapy in London
Established in 2006, One Therapy has built a reputation as a trusted provider of counselling and psychotherapy services across London and Brighton. Our team of over 30 qualified professionals specialises in addressing a wide spectrum of emotional and psychological challenges through evidence-based therapeutic approaches. We prioritise client-centred care, offering flexible appointment options including evening and weekend sessions, alongside both in-person and online therapy to accommodate diverse client needs. Our commitment to maintaining a safe, non-judgmental environment ensures clients feel supported throughout their therapeutic journey.With expertise spanning individual counselling, couples therapy, and specialised interventions for anxiety, depression, and trauma, we empower clients to achieve meaningful personal growth. Our practice combines clinical excellence with compassionate support, reflected in consistently positive client feedback regarding the transformative impact of our services. We maintain rigorous professional standards while fostering an atmosphere of genuine care and understanding for all clients.
Services
Individual Counselling
Couples Counselling
Psychosexual Therapy
Short-term Therapy
Online Counselling
Abuse Recovery
Anxiety Counselling
Depression Counselling
Eating Disorders Counselling
Relationship Therapy
Details
- Year established: 2006
Highlights and features
- We have over 30 qualified and experienced therapists to choose from
- Appointments available seven days a week including evenings
- Offering both face-to-face and online counselling sessions
- Specialised in a wide range of therapeutic approaches
- Proven track record of client satisfaction with positive reviews
What people say
Very happy with the result
Sessions were helpful and efficient
Extremely helpful, considerate and understanding
Immediately felt at ease
Highly recommend therapy
Services
Individual Counselling
Personal counselling addresses diverse emotional and psychological challenges through tailored therapeutic approaches. Our qualified therapists help clients explore personal issues, develop coping strategies, and achieve emotional growth. Sessions provide confidential space for self-exploration and problem-solving, supporting improved mental wellbeing and life satisfaction.
Couples Counselling
Couples counselling creates constructive dialogue space for relationship challenges. Therapists facilitate communication improvement, conflict resolution, and mutual understanding between partners. Sessions address relationship dynamics, emotional connection, and practical solutions for strengthening partnerships through evidence-based therapeutic techniques.
Psychosexual Therapy
Specialised psychosexual therapy addresses intimacy and sexual relationship challenges. Therapists provide safe environment to explore sexual concerns, improve communication, and develop healthier relationship patterns. Treatment combines psychological approaches with practical exercises to enhance sexual wellbeing and relationship satisfaction.
Online Counselling
Secure online counselling provides accessible therapy through digital platforms. Sessions maintain therapeutic effectiveness while offering flexibility for remote participation. Virtual format removes geographical barriers, ensuring consistent support for clients preferring or requiring remote therapy options.
Anxiety Counselling
Specialised anxiety counselling addresses excessive worry, panic attacks, and related symptoms through evidence-based interventions. Therapists help clients understand anxiety triggers, develop coping mechanisms, and implement practical strategies for managing symptoms and improving daily functioning.
People
Christine Andreasen
Integrative Counsellor
Christine offers integrative counselling with focus on individual uniqueness. Her relational approach creates safe space for emotional exploration and personal growth through collaborative therapeutic partnership with clients.
Prachi Vij
Psychodynamic Therapist
Prachi provides psychodynamic therapy exploring unconscious patterns shaping clients' lives. Her collaborative approach helps clients gain insights through connections between past experiences and current challenges.
Yussef Ferguson
Psychodynamic Therapist
Yussef offers psychodynamic therapy examining how past experiences influence present difficulties. His approach creates safe space for clients to explore complex emotions and develop greater self-understanding.
Gregory Hamlin
Psychodynamic Therapist
Gregory provides empathetic psychodynamic therapy focusing on underlying life patterns. He creates supportive environment for clients to explore emotional challenges and develop meaningful personal insights.
James Eve
Psychosexual Therapist
James specialises in psychosexual and relationship therapy with five years private practice experience. His approach addresses sexual and relationship difficulties through evidence-based interventions and compassionate support.
Questions
What types of therapy do you offer?
We provide individual counselling, couples therapy, psychosexual therapy, short-term therapy, and online counselling sessions.
Are online therapy sessions available?
Yes, we offer secure online counselling sessions alongside in-person appointments at our London and Brighton locations.
How do I choose the right therapist?
We have over 30 qualified therapists with different specialisms. Our website provides detailed profiles to help you find the best match.
What are your opening hours?
We offer appointments seven days a week, with weekday sessions from 7:30am-8:30pm and weekend hours 8:00am-6:00pm.
Do you have therapists in Brighton?
Yes, we have a dedicated Brighton practice offering the same comprehensive therapy services since 2012.
How can therapy help with anxiety?
Our anxiety specialists use evidence-based approaches to help clients understand triggers, develop coping strategies, and manage symptoms effectively.
Reviews (4)
Mysterious Woman
Nov 26, 2021
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I phoned up, which took a lot of courage. The man who answered the call was appalling. He laughed when there was no joke. He was Sarcastic and rude. Also the pricing works on how much you earn. I literally have no words to describe how that 40 seconds made me feel. Please going forward when you answer the phone just know that someone very vulnerable can be on the other side and dont be so disgusting. Yes disgusting. Shame on you.
Ana
Jun 13, 2021
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I have just finished my last session with Ben Marks today after almost a year of therapy. Ben has helped me a lot in the last year and as a result I have seen so much progress in my personal life since I came to see him a year ago (in my work, social life and relationships). I am very happy with where I am right now in all areas of my life and going to therapy has played a huge role in that. I am also very happy to say that Ben has helped me with many practical things that I can continue to use as coping mechanisms even when not going to therapy.
Fabian Brighi
May 26, 2021
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Professionalism and quality of therapy go way beyond any expectations. Was able to talk freely and openly, felt supported and understood, challenged and eventually learnt so much from the experience. Thank you Ben!
Stephen Nock
Mar 31, 2021
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I only attended 2 sessions at one therapy (solely because I wanted to find somewhere closer to home) but found the 2 sessions I did have extremely useful to help me find a strategy for dealing with a short term relationship crisis. Highly recommended
