Your Pilates programme will be designed around you to give you a better spine, stronger, leaner muscles yet more flexibility. With your own personal programme, you'll feel better, look better. In fact, you'll have a whole new body! And, other people will notice. That's why I don't do traditional classes with everyone doing the same thing.
This isn't a Reformer Factory - it's a Pilates Studio with all the apparatus: 2x Reformers (one with Tower), 1x Professional Mat, 2x Wunda Chairs, 4x Barrels, 1x Cadillac plus Toe & Foot Correctors and the usual small props.
This isn't a Reformer Factory - it's a Pilates Studio with all the apparatus: 2x Reformers (one with Tower), 1x Professional Mat, 2x Wunda Chairs, 4x Barrels, 1x Cadillac plus Toe & Foot Correctors and the usual small props.
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Because I'm naturally clumsy, uncoordinated and stiff. I wasn't a dancer, a physiotherapist nor a Personal Trainer. I was a window cleaner, farm labourer, then a groom in stables and got to be a riding instructor through dint of sheer bloody mindedness! A mature student, I went to Uni to Studio Hispanic Studies & Portuguese at Sheffield University.
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You understand that physical exercise can be strenuous and can expose you to the risk of injury. We recommend in the strongest terms possible that you get a physical examination from a doctor before participating in any exercise activity.
You voluntarily accept and assume any and all risks, known or unknown, associated with Your Use of this Site and our Services including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us.
You voluntarily accept and assume any and all risks, known or unknown, associated with Your Use of this Site and our Services including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us.
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