Business Details
Authentic Classical Pilates in Birmingham
Birmingham Pilates Studios was founded on the principle that Classical Pilates offers transformative benefits for both body and mind. Located in the Custard Factory, our studio specialises in authentic Pilates as developed by Joseph Pilates, with no modifications to the original method. Our team of third-generation instructors brings decades of combined experience, having trained under renowned Pilates masters. We cater to individuals seeking relief from desk-bound strain through tailored private lessons, group reformer classes, and mat Pilates sessions. Our approach prioritises precision and control, utilising traditional apparatus like the Reformer, Cadillac, and Tower to target specific muscle groups.With flexible membership options including unlimited group classes and private lesson packs, we support clients at every stage of their Pilates journey. Our commitment to the classical method ensures consistent, measurable improvements in strength, flexibility, and posture. We also offer teacher training programmes for aspiring instructors, maintaining the integrity of the Pilates method through rigorous apprenticeships. Clients benefit from our focus on mind-body connection, which fosters long-term vitality and confidence. As a small independent studio, we provide personalised attention that larger fitness chains cannot match.
Services
Private Pilates Lessons
Group Reformer Classes
Mat Pilates
Corporate Pilates
Classical Pilates Academy
Online Mat Classes
Pilates Teacher Training
Beginner Workshops
Advanced Pilates Sessions
Pilates Equipment Hire
Highlights and features
- We offer 3rd generation Classical Pilates instruction from certified experts
- Our instructors train under internationally recognised Pilates masters
- We use traditional Gratz apparatus for authentic Pilates practice
- Flexible membership options suit busy professionals and dedicated practitioners
- We provide both private lessons and community-focused group classes
What people say
Life-changing results
Expert instructors
Welcoming environment
Improved posture
Increased vitality
Services
Private Pilates Lessons
Tailored 60-minute private sessions focusing on individual goals. Our certified instructors use traditional Pilates equipment to improve posture, strength, and flexibility. Clients receive personalised attention to master exercises with precision and control, making this ideal for those seeking specific physical rehabilitation or accelerated progress.
Group Reformer Classes
45-60 minute group sessions using Reformer equipment. Classes incorporate Cadillac, Tower, and small apparatus to challenge multiple fitness levels. Participants benefit from instructor guidance while enjoying the motivational energy of a group setting, with options for beginners through advanced practitioners.
Mat Pilates
Traditional mat-based Pilates sessions focusing on core strength and bodyweight exercises. Classes use minimal equipment to teach fundamental Pilates principles, making this accessible for all fitness levels. The practice improves spinal alignment, joint mobility, and mindful movement patterns.
Classical Pilates Academy
Comprehensive 200+ hour Pilates instructor certification programme. Delivered over multiple weekends, it covers anatomy, teaching methodology, and apparatus instruction. Trainees gain practical experience using Gratz equipment under expert supervision, preparing them to teach authentic Classical Pilates.
Corporate Pilates
Tailored Pilates programmes for office workers addressing posture issues and repetitive strain. Sessions focus on relieving tension from desk-based work through targeted exercises that improve circulation, reduce stress, and increase workplace energy levels without requiring special equipment.
People
Sarah Janes
Owner & Lead Instructor
Third-generation Classical Pilates instructor with 12 years personal practice experience. Studied directly under Kirk James Smith since 2017, bringing authentic Pilates method to Birmingham. Mentors new teachers while maintaining hands-on client instruction.
Julie Hepworth
Pilates Teacher
Passionate about transforming lives through Pilates, with background in professional dance. Specialises in helping clients of all ages and fitness levels achieve better body awareness, improved movement patterns, and increased confidence through classical technique.
Olga Savkina
Certified Instructor
Experienced third-generation Pilates teacher providing safe, effective workouts. Combines technical precision with motivational support, focusing on continuous professional development to maintain teaching excellence while helping clients achieve specific fitness goals.
Questions
What makes Classical Pilates different from other Pilates methods?
Classical Pilates follows Joseph Pilates' original method without modifications. We maintain the precise exercise order, principles, and apparatus use developed by the founder, ensuring authentic practice that delivers proven results.
Are your instructors certified in Classical Pilates?
All our instructors are third-generation Classical Pilates teachers trained under Kirk James Smith. We maintain rigorous certification standards through continuous professional development and apprenticeship programmes.
Can beginners join group reformer classes?
Yes, our group classes accommodate all levels. Instructors provide modifications for beginners while offering challenges for advanced practitioners, ensuring safe and effective workouts for everyone.
What equipment do you use for Pilates sessions?
We use traditional Gratz apparatus including Reformer, Cadillac, Tower, and Chair. Our equipment meets classical specifications, providing authentic resistance and support systems for proper technique development.
Do you offer Pilates teacher training programmes?
Yes, our Comprehensive Pilates Teacher Training programme spans multiple weekends with both theoretical and practical components. It includes 200+ hours of instruction covering anatomy, teaching methodology, and apparatus work.
What should I wear to a Pilates class?
Wear comfortable exercise clothing that allows movement. Non-slip socks are recommended for hygiene, and we provide equipment sanitisation between sessions for client safety.
Reviews (5)
Lizzie Hartley
Dec 29, 2021
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I went to Birmingham Pilates Studio for a postural assessment earlier this year. Miguel was very friendly and made me feel very comfortable whilst I was there. The studio is a really beautiful space and Miguel is very knowledgeable and I definitely learnt a lot from him during the assessment!
Sam Pretlove
Dec 24, 2021
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I was struggling with a back injury and googling seemed to suggest that pilates was a good choice for dealing with back pain. I had to stop running and it looked like long term, running would make my back pain worse. Birmingham Pilates Studios came up on a search and seemed highly rated so I booked in feeling I had nothing to lose. I have accidentally stumbled on a hidden gem of Birmingham. Miguel is a fantastic Pilates teacher who is able to personalise the exercises for you. My back pain has gone and I'm back running. I'm also slimmer, and fitterthan before and completely sold on Pilates! Book
Rupert Cowen
Dec 23, 2021
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Pilates has changed my life. Miguel has taken my old desk-bound body and gently, but precisely, exercised me so that flexibility, strength and vigour has returned. Pilates has been a revelation and I can not recommend them or Miguel highly enough.
Kerry Berry
Nov 24, 2021
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This is the best pilates studio
Miguel and Joanna are amazing
Pilates has changed my life
Give it a go you will not regret it
The expertise that flows out of this studio is Fantastic
Miguel and Joanna are amazing
Pilates has changed my life
Give it a go you will not regret it
The expertise that flows out of this studio is Fantastic
Johanna Cope
Nov 17, 2021
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Beautiful, light and airy studio. Miguel is a very helpful, patient teacher, I sought help due to back pain following having a baby. Miguel explained why I was experiencing the pain and how to strengthen my core to help fix it. I noticed a difference very quickly. Thank you Miguel!
