A weekend of self exploration & discovery with yoga, sharing circles, community, hot tub and more. A opportunity for individuals, pairs and small groups to receive specific one to one guidance to develop your practice. Spacious adventures in magical woodlands, day retreats to nourish, unwind and heal in nature.
Meditation and mindfulness sessions delivered in the workplace to reduce employee stress and anxiety. Are you looking for Yoga classes in Malvern? Yoga teacher Alexandra Jones teaches Yoga that's accessible to all. The Yoga classes are taught are suitable for all ages and abilities from beginners to advanced using the Scaravelli Yoga technique.
Meditation and mindfulness sessions delivered in the workplace to reduce employee stress and anxiety. Are you looking for Yoga classes in Malvern? Yoga teacher Alexandra Jones teaches Yoga that's accessible to all. The Yoga classes are taught are suitable for all ages and abilities from beginners to advanced using the Scaravelli Yoga technique.
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Alexandra began practising yoga in 1999. She soon discovered the life enhancing benefits that yoga provides. Alexandra gained so much from yoga, that she decided to change career and train as a Yoga Teacher, so that she could introduce others to the benefits of yoga. In 2003, Alexandra joined Rosamund Jordan's and Marilyn Freedman's yoga course at Morley College, London, where she qualified as a Yoga Teacher.
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Under the new General Data Protection Regulation (GDPR) users can request access to their entry data at any time. If you require me to delete your data (which is basically your email address and phone number if you provided one) I am happy to oblige, please send me an email asking for this and I shall make it so and then confirm this with you.
Yoga Classes
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Alexandra's style of yoga aims to work with you, discovering where your body wants to move to, unfolding, rather than forcing the body into positions which are too challenging. This style is still able to develop those looking for a challenge. All classes offer safe development in a safe place. Classes are designed to suit the individual, they are accessible and attainable for all.
Retreats
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Below is where information on up and coming retreats will appear. If none seem imminent please contact Alexandra for details on events that are being planned etc. You are invited to join us on a nurturing and healing weekend, to embark on a series of experiences designed to take you on a journey, towards a clearer and rejuvenated state of being.
F.a.q
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Q. Do I need to bring anything else? A. If you have a blanket, block, bolster and belt please bring, otherwise they are available for use. What happens if I miss a class or go on holiday etc? A token system is offered so if you miss your regular class you can make it up during the week by attending any of the other sessions.
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