
I created Poole Bay Pilates over 16 years ago and have been teaching within the fitness industry for 20 years. Whether you are deciding to try out pilates for the first time or are joining from elsewhere pilates is a top rated method to work core muscles and improve posture. I believe that in a small class with other beginners is the only way to ensure good understanding of the pilates method.
If you wish to discuss what we do please send me an email or just give me a call. I am so very pleased to have many of my original class members still with me. All classes began at beginner level and I now have different levels as my original clients progressed and we changed their group titles accordingly.
If you wish to discuss what we do please send me an email or just give me a call. I am so very pleased to have many of my original class members still with me. All classes began at beginner level and I now have different levels as my original clients progressed and we changed their group titles accordingly.
Services
One to One Sessions
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If you wish to discuss this option please call me 07968 265903 or send me a message via the contact button. I can be flexible with the times I have available so get in touch to book. In a perfect world all Pilates would be taken on a one to one basis as this is recognised as the quickest and most effective way of changing your body.
Contact
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Interested to hear more? Please leave either your email address or phone number below, and the type of class you're interested in, and I'll get back to you. If you leave a phone number I will assume you are happy for me to call you. Your information with only be used by Poole Bay Pilates and not shared with any 3rd parties.
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