Business Details
Your Trusted Psychotherapy Partner in London
The Thoughthouse is a dedicated group practice based in Central London, specialising in psychotherapy and counselling for individuals and couples. Our team of highly trained professionals employs diverse therapeutic approaches to foster emotional and psychological wellbeing, creating a warm, non-judgmental environment for clients from all walks of life. Each practitioner has undergone rigorous training and maintains active accreditation with leading professional bodies, ensuring the highest standards of care. We prioritise building trusting therapeutic relationships, offering flexible modalities including in-person, telephone, and Skype sessions. Our therapists address a wide spectrum of challenges, from anxiety and depression to complex relationship dynamics and sexual health concerns.With locations in W1 and Hampstead, we serve clients across London and beyond, integrating innovative approaches like walking therapy in green spaces. Our commitment extends to ongoing professional development and public education through media contributions and specialist workshops. We maintain strict confidentiality and collaborate closely with clients to tailor interventions to their unique needs. The practice actively supports accessibility, offering free taster sessions and accommodating diverse relationship structures and cultural backgrounds. This holistic, client-centred ethos has established us as a trusted resource for mental health support in the capital.
Services
Psychotherapy & Counselling
Relationship Therapy
Psychosexual Therapy
Couples Therapy
Walking Therapy
Highlights and features
- We offer 16+ years of combined experience across multiple therapeutic disciplines
- Our practitioners hold active accreditations with leading professional bodies
- We provide tailored therapy through integrative approaches combining psychodynamic, humanistic and somatic techniques
- Our team includes specialists in walking therapy and equine-facilitated psychotherapy
- We maintain strict confidentiality and adhere to rigorous ethical standards
Associations and certifications
- UK Council for Psychotherapy (UKCP)
- College of Sex and Relationship Therapists (COSRT)
- British Association for Counselling & Psychotherapy (BACP)
What people say
Empathetic therapists
Tailored treatment plans
Safe environment
Expertise in sexual health
Effective relationship therapy
Services
Psychotherapy & Counselling
Our psychotherapy and counselling services address anxiety, depression, trauma, and life transitions through evidence-based approaches. Practitioners combine psychodynamic, humanistic, and cognitive behavioural techniques to help clients develop self-awareness and coping strategies. Sessions provide a confidential space to explore emotional challenges and create meaningful change.
Relationship Therapy
Specialist relationship therapy supports couples navigating communication breakdowns, trust issues, and intimacy challenges. Therapists work with diverse relationship structures to improve connection and resolve conflicts. Sessions focus on developing healthier patterns and understanding relationship dynamics across different cultural contexts.
Psychosexual Therapy
This service addresses sexual health concerns including dysfunction, low libido, and intimacy issues. Therapists combine psychological and medical approaches to treat conditions like vaginismus and erectile dysfunction. Treatment considers cultural, emotional, and physical factors affecting sexual wellbeing and relationship satisfaction.
Walking Therapy
Available in London's green spaces, walking therapy combines traditional talk therapy with nature immersion. This approach helps clients process emotions while benefiting from physical movement and natural environments. Particularly effective for those finding traditional settings intimidating or restrictive.
Remote Therapy
Secure Skype and telephone sessions provide accessible mental health support for clients unable to attend in person. Maintaining the same professional standards as face-to-face therapy, this option ensures continuity of care for busy professionals or those with mobility challenges.
People
Helen Mayor
Founder / Director
Integrative psychotherapist with specialist training in psychosexual therapy. Holds MA in Integrative Psychotherapy and COSRT accreditation. Combines NHS and private practice experience with innovative walking therapy approaches in Central London.
Marianne Johnson
Founder / Director
Accredited psychotherapist with expertise in trauma and relationship therapy. Holds Masters in Integrative Psychotherapy and EMDR training. Experienced in NHS and specialist trauma foundation settings across London.
Kate Moyle
Psychosexual Therapist
COSRT-accredited specialist in sexual health and relationships. Holds Masters in Relationship Therapy and contributes to media and publications including The Guardian. Author of 'The Science of Sex' and podcast host.
David Palmstrom
Integrative Psychotherapist
Specialist in couples therapy with advanced training in psychosexual therapy. Combines BACP-accredited practice with ongoing MSc studies. Focuses on relationship foundations, life transitions, and alternative relationship structures.
Lucy Frank
Psychosexual Therapist
Integrative therapist specialising in sexual health and relationship dynamics. Holds Level 7 PG in Psychosexual Therapy and trauma training. Experienced in NHS settings and works with IVF journeys and alternative relationship models.
Questions
What therapeutic approaches do you use?
Our therapists integrate psychodynamic, humanistic, cognitive behavioural and somatic approaches, tailoring interventions to individual client needs while maintaining evidence-based practice.
Do you offer online therapy sessions?
Yes, we provide secure Skype and telephone therapy sessions for clients unable to attend in person while maintaining the same professional standards.
How do I choose the right therapist?
We offer an initial consultation to assess your needs and match you with a specialist therapist based on your specific concerns and personal preferences.
Are your therapists accredited?
All practitioners hold active accreditations with leading bodies including UKCP, COSRT and BACP, ensuring adherence to strict professional standards.
What if I need urgent mental health support?
For crisis situations, we recommend contacting Samaritans on 08457 90 90 90 or visiting your nearest A&E department for immediate assistance.
Do you work with non-traditional relationships?
Yes, our therapists specialise in supporting diverse relationship structures including polyamory, open relationships and same-sex couples across London.
