By 2015, after years of dedication and seriously hard work, I had established what I thought was my dream career in wild cat conservation. However, life doesn't always go to plan and, for various work and personal reasons, I was approaching burn out.
Knowing that something had to change, I decided to step away from conservation work for a while and, instead, took the opportunity to immerse myself more fully in yoga practice and philosophy by taking the plunge and signing up for my yoga teacher training.The training was extremely intense but a wonderful experience and I began teaching as soon as I got back to the UK early in 2016.
Knowing that something had to change, I decided to step away from conservation work for a while and, instead, took the opportunity to immerse myself more fully in yoga practice and philosophy by taking the plunge and signing up for my yoga teacher training.The training was extremely intense but a wonderful experience and I began teaching as soon as I got back to the UK early in 2016.
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Class Types
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I teach two types of Vinyasa-based classes, Pose by Pose classes and Restorative Yoga classes. Vinyasa Yoga is a dynamic, creative style of yoga in which asanas (poses) are linked together in sequences or 'flows' and movements are made in time with the breath. With Vinyasa Yoga, each teacher brings their own personality and preferences to their sequencing and style, meaning that vinyasa classes vary widely and wonderfully.
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This course will provide you with the 'Foundations for Flow'. It is perfect for those who have never practiced yoga before or for those wanting to refine and explore the variety within their flow-based practice. Overall, this course will leave you feeling empowered.
You will be able to attend yoga classes with greater confidence, knowing that you have the foundational knowledge and experience to practice flow-based yoga in a way that is right for you and feels oh so good.The course will involve four sessions, held on consecutive Sundays in October (full details below).
You will be able to attend yoga classes with greater confidence, knowing that you have the foundational knowledge and experience to practice flow-based yoga in a way that is right for you and feels oh so good.The course will involve four sessions, held on consecutive Sundays in October (full details below).
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