Hypnosis is a safe and gentle form of deep physical relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions. With Cognitive Hypnotherapy you can use the power of your mind to find a solution to help you live your life in the way you want it to be.
As a Quest Institute trained Cognitive Hypnotherapist, my treatments are tailored to suit your individual needs and specific challenges to match your model of the world. Interested and would like to find out more about how Cognitive Hypnotherapy and hypnosis can help you?
As a Quest Institute trained Cognitive Hypnotherapist, my treatments are tailored to suit your individual needs and specific challenges to match your model of the world. Interested and would like to find out more about how Cognitive Hypnotherapy and hypnosis can help you?
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About me
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Hello, my name is Heather Hall and I am comprehensively trained as a Cognitive Hypnotherapist in Hemel Hempstead and Berkhamsted. I was born in Hemel Hempstead, Hertfordshire. I originally qualified as a Nursery Nurse (NNEB) and became a nanny for 11 years, mostly in Berkhamsted. Since then I have worked in PA, secretarial and administrative roles in the Corporate Sector, before training as a Cognitive Hypnotherapist.
How Can Hypnotherapy Help
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The great thing about Cognitive Hypnotherapy is that it is totally tailored to you and your individual needs. There are many tools available in the Cognitive Hypnotherapy toolbag that I can use to help you move forward towards your goals, whatever they may be. Unhelpful habits and addictions are patterns of behaviour that a person has learnt and can find difficult to break.
Cognitive Hypnotherapy
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Cognitive Hypnotherapy is a modern approach developed to help people make the changes they want to make in their lives, taking what works from the world of therapy and combining them into a made-to-measure approach for each client.
Heather Hall Cognitive Hypnotherapy draws upon other disciplines such as Neuro-linguistic Programming (NLP), Cognitive Behaviour Therapy (CBT), Gestalt Therapy, Positive Psychology, Eye Movement Integration (EMI), Emotional Freedom Technique (EFT/Tapping) and Transactional Analysis.Traditionally people talk about being put into hypnosis as if it's a special state a place the hypnotist somehow gets you to go to, we don't.
Heather Hall Cognitive Hypnotherapy draws upon other disciplines such as Neuro-linguistic Programming (NLP), Cognitive Behaviour Therapy (CBT), Gestalt Therapy, Positive Psychology, Eye Movement Integration (EMI), Emotional Freedom Technique (EFT/Tapping) and Transactional Analysis.Traditionally people talk about being put into hypnosis as if it's a special state a place the hypnotist somehow gets you to go to, we don't.
FAQ’s Hypnosis
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If you have a question that is not answered here, please feel free to give me a call on 07761 586529, use the enquiry form, or send me an email on info@heatherhallhypnotherapy.co.uk. In the first session we will talk about your issue and what you would like to achieve and you can ask me any questions you may have.
Testimonials
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I went to see Heather after looking for alternative therapies to help me cope with severe anxieties. I worried about everything, didn't sleep, wasn't eating right, the list goes on. This built up from severe panic attacks after moving jobs. I'd been to the doctors and been prescribed medication. But I needed to change my mindset.
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