Combining an explosive mix of resistance training and high intensity cardio, our fun yet challenging group training sessions can burn 1000 calories or more and guarantee to tone, sculpt and strengthen your physique. Say goodbye to one-size-fits-all and hello to small, personalised fitness classes designed with your own unique goals in mind.
From Olympic Lifting champions to calisthenics experts, our team of elite coaches have the experience and expertise to deliver results no matter what your goal. Focusing on specific muscle groups, our timetable of targeted classes ensure that you receive a well balanced week of workouts, providing maximum impact and adequate recovery.
From Olympic Lifting champions to calisthenics experts, our team of elite coaches have the experience and expertise to deliver results no matter what your goal. Focusing on specific muscle groups, our timetable of targeted classes ensure that you receive a well balanced week of workouts, providing maximum impact and adequate recovery.
Services
Sargent Squad
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HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Organised, knowledgeable and motivational. HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Motivational, approachable and hard-working. TELL US SOMETHING INTERESTING ABOUT YOU: I have two university degrees, in history and journalism. EXPERIENCE: Hatton advanced boxing instructor with six years experience in Boxing, Kickboxing, K1 and Karate.
The Workouts
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A complete full-body cardiovascular workout, aimed at increasing fitness, reducing body fat and building lean muscle tissue. Optimise performance and prevent sports injuries before they occur, with personalised and focused exercises, targeting muscle tightness, imbalances of strength, coordination and muscle stabilization.
Join us for free
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This September, we're throwing open our doors and inviting you to come and try the best workout in Blackpool for FREE. Once redeemed, your pass can be activated at any point throughout September and it will be valid until 30.09.21. There is no obligation to join following your free taster and sessions are suitable for all abilities.
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