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Your Trusted Physiotherapy Partner in Bournemouth
At Physio Fitness, we combine expert hands-on physiotherapy with world-class technology to help individuals regain mobility, reduce pain, and return to the activities they love. Our experienced team of physiotherapists and rehabilitation specialists delivers personalized treatment plans tailored to each client's unique goals, whether recovering from injury, managing chronic conditions, or enhancing athletic performance. With cutting-edge equipment such as MBST, AlterG, Shockwave, and High-Intensity Laser Therapy, we provide innovative solutions to accelerate recovery and improve long-term outcomes.

Our commitment to excellence is reflected in our structured rehabilitation programmes, flexible appointment options, and a supportive environment focused on real, measurable results. We pride ourselves on clear communication, evidence-based practices, and a patient-centric approach that prioritizes your journey back to an active, fulfilling life.
Services
Physiotherapy Sports Massage Functional Rehab Injections Ultrasound Scans
Highlights and features
  • We offer personalized treatment plans tailored to your specific goals and lifestyle.
  • Our team combines hands-on expertise with advanced technologies like MBST and AlterG.
  • We provide 7-day-a-week appointments for flexible, accessible care.
  • Our clinic is equipped with state-of-the-art rehabilitation equipment for optimal recovery.
  • We guarantee clear, jargon-free communication and transparent treatment pathways.
What people say
Life-changing outcomes Expert clinicians Tailored treatment plans Advanced technology Supportive environment
Services
Physiotherapy
Personalized physiotherapy combining hands-on techniques and advanced technology to treat injuries and chronic conditions. Our expert therapists create tailored plans to restore mobility, reduce pain, and enhance physical performance. Ideal for individuals seeking to return to sports, daily activities, or improve overall mobility through evidence-based care.
Sports Massage
Targeted sports massage to alleviate muscle tightness, improve flexibility, and support injury prevention. Delivered by qualified therapists, this service aids recovery for athletes and active individuals using anatomy-informed techniques. Enhances circulation and accelerates healing as part of broader rehabilitation or standalone therapy.
Functional Rehab
Structured gym-based rehabilitation programmes designed to rebuild strength and movement post-injury or surgery. Led by specialists using equipment like AlterG treadmills and resistance tools. Focuses on restoring confidence in physical abilities and preventing re-injury through progressive, goal-oriented training tailored to individual needs.
Injections
Ultrasound-guided joint injections to reduce inflammation and pain for conditions like arthritis. Administered by specialist physiotherapists to create a window for rehabilitation. Combines corticosteroid, hyaluronic acid, or Arthrosamid treatments with follow-up therapy to improve long-term joint function and mobility.
Ultrasound Scans
Non-invasive musculoskeletal ultrasound scans for accurate diagnosis of soft tissue injuries. Performed by qualified sonographers to guide treatment decisions or injections. Detects issues like tendon tears, ligament damage, or joint inflammation, providing immediate results to inform personalized recovery plans.
People
Dave Mott
Consultant Physiotherapist | Managing Director
With extensive experience in musculoskeletal therapy, Dave leads Physio Fitness, blending clinical expertise with innovative technology to deliver patient-focused rehabilitation solutions tailored to individual recovery goals.
Michael Dare
Consultant Physiotherapist and Sonographer
Specialist in ultrasound diagnostics and injection therapy, Michael provides precise assessments and targeted treatments for joint and soft tissue conditions, enhancing recovery through advanced imaging and intervention.
Jess Grimson
Sports Therapist
Jess supports patients with sports-related injuries, offering hands-on therapy and rehabilitation programmes to restore function and prevent future injuries using evidence-based therapeutic techniques.
Lewis Rowe
Physiotherapist
Lewis delivers personalized physiotherapy treatments, focusing on manual therapy and exercise-based rehabilitation to help clients regain mobility and achieve long-term physical health improvements.
Jaime Salcines
Sports Therapist and Rehabilitator
Jaime specializes in post-injury rehabilitation, combining sports therapy principles with functional training to rebuild strength, stability, and confidence in movement for active lifestyles.
Questions
What is a Discovery Visit?
A free, no-obligation session with a senior therapist to discuss your goals, assess your condition, and determine if Physio Fitness can help you achieve your recovery objectives.
Do I need a referral for treatment?
No referral is required. You can book directly with us and start your recovery journey immediately.
What should I wear to appointments?
Wear comfortable clothing that allows access to the treated area, such as shorts for lower limb injuries or loose tops for upper body issues.
Are treatments covered by insurance?
Many insurers cover our services. Check with your provider for specific coverage details and potential reimbursement options.
Do you treat children and teenagers?
Yes, we treat under-18s with parental attendance required for the first session to ensure appropriate care and consent.
What payment methods do you accept?
We accept major credit/debit cards and bank transfers. Payment details are confirmed during booking or at your initial consultation.