Business Details
27 Years
experience
Your Trusted Physiotherapy Partner in Southampton
Established in 1999, Dynamics Physiotherapy Clinic has built a reputation for excellence in injury management and performance recovery. Our team combines decades of experience working with Olympic athletes, professional dancers, and performers to deliver tailored treatment plans. We utilise evidence-based practices and cutting-edge techniques to address injuries across sports, dance, and everyday activities. Our multidisciplinary approach integrates physiotherapy, sports therapy, and strength conditioning to optimise patient outcomes. With a dedicated rehabilitation gym and partnerships with leading UK consultants, we provide comprehensive care from initial assessment to full recovery.We prioritise continuity of care, ensuring patients work with the same therapist throughout their treatment journey. Our clinic in Totton, Southampton, serves both elite athletes and individuals seeking to return to daily activities safely. We maintain strict adherence to clinical guidelines while offering flexible appointment times to accommodate busy schedules. Our commitment to quality has earned us collaborations with Olympic teams and theatre productions. We continuously update our practices to reflect the latest research in biomechanics and rehabilitation.
Services
Physiotherapy
Sports Therapy
Sports Massage
Running Analysis
Dance Screening
Child Physiotherapy
Strength Conditioning
Foot Orthotics
Winter Sports
Exercise Rehabilitation
Details
- Year established: 1999
Highlights and features
- Established in 1999 with Olympic and professional performance expertise
- Multidisciplinary team of physiotherapists and sports specialists
- Personalised treatment plans with consistent therapist-patient relationships
- Dedicated rehabilitation gym with advanced equipment
- Proven track record with elite athletes and theatre productions
What people say
Olympic athlete recovery
Personalised treatment plans
Expertise in dance injuries
Effective sports massage
Professional theatre support
Services
Physiotherapy
Chartered physiotherapy sessions address musculoskeletal injuries through manual therapy and exercise programmes. Our senior therapists utilise evidence-based techniques to restore mobility and function. Treatment plans adapt to individual goals, whether returning to sport, dance, or daily activities.
Sports Therapy
Specialised injury management for athletes combines soft tissue treatment and biomechanical analysis. Sessions focus on preventing re-injury through sport-specific rehabilitation. Our therapists work with amateur and professional athletes across multiple disciplines.
Sports Massage
Deep tissue massage techniques relieve muscle tension and improve circulation. Degree-trained therapists tailor sessions to address overuse injuries and post-exercise recovery needs. Packages available for ongoing maintenance therapy.
Running Analysis
3D motion analysis identifies biomechanical inefficiencies affecting runners. Customised technique training and orthotics recommendations enhance performance while reducing injury risk. Sessions include video analysis and corrective exercise plans.
Winter Sports
Pre-season conditioning programmes strengthen muscles for skiing and snowboarding. Injury prevention strategies include balance training and equipment advice. One-to-one sessions prepare participants for alpine environments.
People
Dean Cook
Founder & Chartered Physiotherapist
Established the clinic in 1999 after working in professional theatre rehabilitation. Provides physiotherapy services to Olympic divers, snowboarders, and theatre productions. Holds expertise in performance-related injury management.
Tanya Watson
Olympic Platform Diver
Semi-finalist in Olympic diving who benefited from the clinic's sports-specific rehabilitation programmes. Collaborates with therapists to optimise athletic performance and injury prevention strategies.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal physiotherapy, sports therapy, dance rehabilitation, running analysis, and winter sports preparation using evidence-based techniques.
Do you treat non-athletes?
Yes, our services benefit individuals at all activity levels, from professional performers to those recovering from everyday injuries.
Are your therapists qualified?
Our team includes chartered physiotherapists, sports therapists, and strength & conditioning coaches with Olympic and professional performance experience.
How much do sessions cost?
Physiotherapy sessions range from £62-£83, sports therapy £53-£73, and sports massage £39-£63 depending on duration.
What are your clinic hours?
Monday-Thursday 8am-7pm, Friday 8am-4:30pm. Closed weekends and bank holidays.
Do you offer running assessments?
Yes, our 3D running biomechanical analysis includes gait assessment and technique training from £53 per session.
Reviews (5)
Rachel Mobbs
Aug 22, 2021
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Fantastic place. My 15year old son was recommended by a friend from his American Football team. Spoke with Dean and although very busy, as the best places are, he fitted us in. As soon as we walked in and talked with Dean we knew we were in the best place. Dean diagnosed the problem after a very full assesment and got to work straight away. Extremely professional but friendly and a really great guy.
The set up and equipment here is the best. Working with Team GB athletes he really knows his stuff and understands the mental side of things too. Do not hesitate to contact Dean and his team, you will
The set up and equipment here is the best. Working with Team GB athletes he really knows his stuff and understands the mental side of things too. Do not hesitate to contact Dean and his team, you will
Steven Whitcher
Jun 09, 2019
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As soon as I get a little pain from my manual job I just call up and get a quick appointment and get fixed, Amber is really great at her job and would highly recommend to anyone
Astrid Dyson
May 29, 2019
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Brilliant! Have really helped improve my shoulder. Would thoroughly recommend them. Experts at what they do!
Ellie Wickens
Sep 09, 2018
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Wanted a local physio to help with a chronic lower back problem. Would definitely recommend to anyone. The advice I have been given is excellent and I even had the opportunity to have a private MRI scan which shed a lot of light on my condition. Care has been well tailored to match my needs and it is a mixture of teaching exercises and hands on manipulation. All the stuff who work there are excellent and their opening are brilliant for me as a teacher who cannot get a lot of time off work for appointments so the early morning and late evening appointments are great.
Ben Harris
Jul 12, 2018
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Have been coming here for a few years now and the results have been nothing but amazing. They focus on me as an individual and don't force me to follow some 10 step plan, I can do things at my own speed.
