Business Details
12 Years
experience
Your Trusted Fitness & Physiotherapy Partner in Christchurch
Urban Health & Fitness was founded in 2014 by Manny Patel, whose passion for health and fitness developed over 25 years. Our mission combines fitness, wellness, and therapy to support long-term health gains through personalized approaches. We prioritize integrity, community, and aspiration, offering services like physiotherapy, personal training, and nutritional support. Our team includes chartered physiotherapists, certified personal trainers, and specialists in paediatric and cerebral palsy physiotherapy. We collaborate with local and national causes, pioneering programs like cancer rehab and mental health initiatives.Recognized as finalists and winners in multiple national awards, we maintain a holistic approach to health. Our facilities in Christchurch, Dorset, provide access to state-of-the-art gym equipment, over 45 weekly classes, and tailored rehabilitation programs. We emphasize transparency, client-centric care, and evidence-based practices to ensure optimal outcomes. With a focus on functional movement and community inclusion, we empower individuals to live healthier, more fulfilling lives.
Services
Fitness Classes
Personal Training
Physiotherapy
Nutritional Support
Paediatric Physiotherapy
Cerebral Palsy Clinic
Body MOT Screening
Workshops
Dog Walking Group
Details
- Year established: 2014
Highlights and features
- Personalised rehabilitation programs combining physiotherapy and gym-based recovery
- Award-winning holistic health and fitness services since 2014
- Specialist paediatric and cerebral palsy physiotherapy expertise available
- Over 45 weekly fitness classes with expert trainers and physiotherapists
- Recognised provider for major health insurers and NHS partnerships
Associations and certifications
- National Fitness Awards Finalist
- UK Enterprise Awards Winner
- Christchurch Business Awards Winner
What people say
Expert physiotherapists
Wide class variety
Child-friendly services
Community atmosphere
Award-winning care
Services
Physiotherapy
Urban's physiotherapy services address musculoskeletal injuries, post-surgical recovery, chronic pain, and neurological conditions. Our chartered physiotherapists use manual therapy, exercise prescription, and gym-based rehabilitation to restore mobility and reduce pain. Specialised clinics include paediatric care and cerebral palsy treatment for ages 10-18.
Personal Training
Tailored personal training programs focus on strength, cardiovascular health, and functional movement. Senior trainers offer rehabilitation support, gentle fitness options, and sport-specific conditioning. Sessions integrate gym access and progressive exercise plans for all fitness levels.
Nutritional Support
Our nutrition advisers analyse food diaries, identify dietary deficiencies, and create sustainable eating plans. Initial consultations include macro/micro analysis, with follow-up sessions focusing on habit change, meal planning, and weight management strategies.
Fitness Classes
Over 45 weekly classes include fusion workouts, Pilates, yoga, dance, and strength training. Sessions cater to all abilities, with options like low-impact strength, cardio fusion, and total body MOT screenings to prevent injuries.
Paediatric Physiotherapy
Specialised care for children addresses developmental conditions, injuries, and mobility challenges. Treatment plans incorporate play-based therapy, family involvement, and gym access to improve strength, coordination, and independence in a supportive environment.
People
Manny Patel
Founder
With 25 years in fitness and physiotherapy, Manny established Urban after NHS and military rehabilitation experience. His vision combines holistic health approaches to community wellness.
Toby
Paediatric Physiotherapist
Specialist chartered physiotherapist with NHS paediatric experience, focusing on developmental conditions and cerebral palsy rehabilitation for children aged 10-18.
Mike
Senior Personal Trainer
Senior PT offering strength training, rehabilitation, and gentle fitness programs tailored to individual goals and physical limitations.
Questions
What fitness classes are available?
Over 45 weekly classes including Pilates, yoga, dance, strength fusion, and cardio sessions for all fitness levels.
Do you offer physiotherapy for children?
Yes, specialist paediatric physiotherapy and cerebral palsy clinics for ages 10-18 with NHS-trained professionals.
What payment options exist?
Memberships, pay-as-you-go passes, and gift cards available with discounts for long-term commitments.
Are there facilities for rehabilitation?
Integrated physiotherapy and gym access with bespoke rehabilitation programs developed by chartered physiotherapists.
How to book appointments?
Online booking system available or contact via phone/email for physiotherapy, PT sessions, and nutritional consultations.
Reviews (7)
Susan Kent
Nov 18, 2021
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Positive:Communication,Professionalism,Quality
Excellent customer service from Heather. She was polite, organised, friendly and efficient. The place was clean. I had an appointment with Rosie Harper, the Pelvic Floor Physiotherapist. Rosie is knowledgeable and just brilliant! Thank you! She's an asset to Urban Fitness.
Susan K
Excellent customer service from Heather. She was polite, organised, friendly and efficient. The place was clean. I had an appointment with Rosie Harper, the Pelvic Floor Physiotherapist. Rosie is knowledgeable and just brilliant! Thank you! She's an asset to Urban Fitness.
Susan K
Camilla Aanestad-Young
Sep 18, 2021
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Positive:Communication,Professionalism,Quality
Good selection of equipment.
Lovely, friendly staff. Only gym I've ever been a member of that I enjoy coming to rather than having to make myself go.
Good selection of equipment.
Lovely, friendly staff. Only gym I've ever been a member of that I enjoy coming to rather than having to make myself go.
Paulina Bohdanowicz
Jul 21, 2021
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Positive:Professionalism
Both classes with Christian have been amazing. Challenging but in a very good way. Variety of exercises working all muscle groups
Both classes with Christian have been amazing. Challenging but in a very good way. Variety of exercises working all muscle groups
Katherine Maw
Jul 01, 2021
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Positive:Communication,Professionalism,Quality
Manny is the best physio Ive ever had! All of the staff here are lovely and so welcoming. Couldnt rate them anything less than 5 stars!!
Manny is the best physio Ive ever had! All of the staff here are lovely and so welcoming. Couldnt rate them anything less than 5 stars!!
Flo Stones
Feb 07, 2021
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Only been there for a physio appointment with Jamie and not the gym itself (looks lovely and lot of equipment though!)
Physio was great, had issues with feet ,lower legs and arm.
Sorted the arm, no pain anymore and leg has improved already. Absolutely recommend the physio clinics. Thank you Jamie.
Physio was great, had issues with feet ,lower legs and arm.
Sorted the arm, no pain anymore and leg has improved already. Absolutely recommend the physio clinics. Thank you Jamie.
Robin Taylor
Jul 14, 2020
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Positive:Communication,Professionalism,Quality
Great gym, staff are very friendly and professional. Good boxing classes if you are into that :)
Great gym, staff are very friendly and professional. Good boxing classes if you are into that :)
Christine B.
Oct 05, 2019
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Attended a taster aerobics class. Good range of classes, friendly people. Changing rooms, loos and shower, bit of a squash for seating and the lockers. Conveniently situated on Christchurch High Street. There's one in Boscombe as well.
