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Business Details
28 Years
experience
Expert Osteopathic Care in Banbury, Oxfordshire
Established in 1998 by Ruki Day, our practice combines over 40 years of collective osteopathic expertise with evidence-based methodologies to address musculoskeletal health. We prioritise holistic care, utilising hands-on techniques such as myofascial release and cranial osteopathy to alleviate pain and restore functional mobility. Our team of GOsC-registered practitioners delivers personalised treatment plans tailored to individual needs, supported by a commitment to patient education and long-term wellness.

With a focus on scientific validation, we treat conditions ranging from chronic back pain to infantile discomfort, serving communities across Oxfordshire and Northamptonshire. Our multidisciplinary approach integrates medical acupuncture and massage therapy, ensuring comprehensive care for patients of all ages.
Services
Osteopathy Cranial Osteopathy Baby Osteopathy Medical Acupuncture Massage Therapy
Details
  • Year established: 1998
Highlights and features
  • We have over 40 years of combined osteopathic experience.
  • Our practitioners use evidence-based, scientifically validated techniques.
  • We provide personalised treatment plans for long-term wellness.
  • Our team includes specialists in baby and cranial osteopathy.
  • We offer integrated medical acupuncture and massage therapy.
Associations and certifications
  • General Osteopathic Council (GOsC)
What people say
Professional service Effective pain relief Thorough explanations Successful outcomes Gentle techniques
Services
Osteopathy
Our osteopathy services address musculoskeletal imbalances through hands-on techniques. We relieve muscle tension, improve circulation, and reduce bodily stress using myofascial release and spinal adjustments. Patients receive individualised rehabilitation programs targeting chronic pain, sports injuries, and postural issues.
Cranial Osteopathy
Specialised cranial osteopathy employs subtle manipulations to treat infants and adults. This non-invasive approach addresses developmental asymmetries in babies and tension-related headaches in adults. Practitioners use precise palpation to restore natural rhythms in cranial structures.
Baby Osteopathy
Tailored baby osteopathy treats infants using ultra-gentle techniques. We address birth-related strains, feeding difficulties, and developmental concerns. Sessions focus on improving mobility and comfort while supporting healthy growth patterns in newborns and toddlers.
Medical Acupuncture
Western medical acupuncture involves strategic needle placement to stimulate nerve pathways. This evidence-based technique reduces inflammation, alleviates chronic pain, and enhances recovery from musculoskeletal conditions. Practitioners integrate it with manual therapies for enhanced outcomes.
Massage Therapy
Therapeutic massage forms part of our multidisciplinary approach. We employ deep tissue and sports massage techniques to release muscle knots, improve flexibility, and accelerate injury recovery. Sessions complement osteopathic treatments for comprehensive musculoskeletal care.
People
Ruki Day
CEO & Registered Osteopath
Ruki Day established the practice in 1998 after qualifying at the British School of Osteopathy. With 24 years' experience and prior engineering expertise, she specialises in complex musculoskeletal cases. Her evidence-based approach combines traditional osteopathy with modern rehabilitation techniques.
Mia Hawkins
Registered Osteopath
Mia Hawkins holds a Master's in Osteopathy and BSc in Biochemistry. She specialises in paediatric osteopathy and sports massage, treating patients from infants to athletes. Her integrated approach combines cranial techniques with active rehabilitation strategies.
Toby Gwyn-Williams
Registered Osteopath
Toby Gwyn-Williams qualified in 2011 with an integrated Masters in Osteopathy. He combines manual therapy with medical acupuncture, specialising in sports-related injuries. His practice integrates postural analysis and tailored exercise prescriptions for long-term recovery.
Questions
Do I need a GP referral for osteopathy?
No GP referral is required. As primary care practitioners, we can assess and treat you directly, though we collaborate with GPs when needed.
Can osteopathy help during pregnancy?
Yes, we provide safe, adapted treatments throughout pregnancy to alleviate musculoskeletal strain and prepare the body for labour.
Is osteopathy suitable for children?
Our practitioners use modified techniques to treat children, addressing developmental issues and postural problems with gentle, age-appropriate methods.
What payment methods do you accept?
We accept cash, card payments, and insurance reimbursement through private providers. Contact us for specific payment details.
What happens during initial consultation?
Your first 45-minute session includes medical history review, physical assessment, and commencement of tailored treatment with home care advice.
What are your cancellation policies?
We require 24 hours' notice for cancellations. Missed appointments without prior notice incur a fee to maintain fair access for all patients.
Reviews (4)
Steve Bootes
Aug 11, 2017 Report
I was recommended to visit Chestnut Osteopathic Practice by my GP when I had issues with arm and neck pain. Ruki saw me very quickly and within a few weeks I was feeling much better. I still keep visiting every 8 weeks to keep myself pain-free - I know if I don't do that my symptoms begin to return. I'd recommend Chestnut Osteopathic Practice to anyone with aches and pains, it really does work. Don't keep moaning about it, do something about it!
Paula Finch
Aug 01, 2017 Report
Been coming here for 5 years or so. Absolutely excellent. Initially with very painful neck and shoulders which needed intensive work. I am now pain free and just come in every 6-8 weeks for 'running maintenence'. Ruki is very professional and explains what I can do at home to help my back inbetween visits. Clean, good parking and a nice waiting area. Prices vary depending on the person you see. I find it very gentle though have had some manipulation of bones done also...which was fine and relieved a lot of tension. I find it very convieient and relaxing. My daughter also came here after her birth
Cherie Southgate
Jul 12, 2017 Report
I have been treated twice at this practice in the last 3 years. They are highly professional and their service is excellent. I have found their treatments to be highly beneficial and would hesitate to recommend them.
Will James
Jun 27, 2017 Report
Ive been going to chestnut regularly now for around 3 years and I find it a great help for my backache, ruki is very good and really easy going. I would definitely recommend it if your suffering from aches and pains.