Business Details
Expert Massage Therapy in Whitstable
At Body Logic Massage, we specialise in treating chronic muscular conditions through tailored therapeutic techniques. With over two decades of experience since developing my passion during travels in India and Nepal, I combine advanced training in sports, deep tissue, and clinical massage to address underlying causes of pain. Our approach focuses on long-term relief for back pain, sciatica, repetitive strain injuries, and stress-related conditions.Certified through institutions like VTCT and The Jing Institute, we deliver treatments that prioritise both physical and mental well-being. Clients consistently report significant improvements in mobility, reduced pain, and enhanced relaxation through our expert care.
Services
Deep Tissue Massage
Sports Massage
Indian Head Massage
Swedish Massage
Natural Lift Facial Massage
Highlights and features
- We offer over 20 years of experience in therapeutic massage
- Our treatments address both symptoms and root causes of pain
- We use advanced techniques certified by leading industry institutions
- We provide tailored treatments for chronic and acute conditions
- We prioritise client comfort within individual pain thresholds
Associations and certifications
- VTCT
- The Jing Institute
- John Gibbons
- Inspire Therapy Training
- Gateway Workshops
What people say
Completely gone
Clear improvement
Positive difference
Full mobility restored
Mental and physical healing
Services
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension using concentrated pressure on specific areas like stiff necks or lower backs. This technique breaks down adhesions to improve mobility and alleviate pain from conditions such as sciatica and frozen shoulder. Clients may experience temporary soreness during treatment, but sessions lead to lasting relief and improved flexibility when performed within comfort thresholds.
Sports Massage
Sports massage focuses on soft tissue manipulation to address muscular imbalances caused by physical activity or repetitive strain. It enhances athletic performance, accelerates recovery, and prevents injuries through targeted techniques. Regular sessions improve joint flexibility, reduce inflammation, and restore mobility for both athletes and individuals with physically demanding lifestyles.
Indian Head Massage
Based on ancient Ayurvedic traditions, Indian head massage reduces stress by releasing tension in scalp, face, and neck muscles. Performed fully clothed without oils, this therapy relieves migraines, sinusitis, and eye strain while stimulating lymphatic flow. Regular sessions improve circulation to the scalp, promoting healthier hair and better sleep patterns.
Swedish Massage
Swedish massage uses flowing strokes to induce deep relaxation and alleviate stress-related conditions. It reduces muscle stiffness, lowers blood pressure, and boosts immune function through improved circulation. This gentle approach benefits those seeking relief from everyday tension and those with mild musculoskeletal discomfort.
Natural Lift Facial Massage
Natural lift facial massage combines Japanese and Indian techniques to target facial muscle tension that causes wrinkles and puffiness. By improving lymphatic drainage and skin elasticity, this treatment reduces under-eye bags, tones facial muscles, and alleviates tension headaches. Weekly sessions for six weeks followed by monthly maintenance yield optimal results.
People
Sarah Ellmore
Lead Therapist
Sarah Ellmore is a VTCT-certified massage therapist with specialist training in treating chronic muscular conditions. She combines clinical expertise with holistic approaches to manage pain and improve mobility for clients with long-term conditions, offering personalised treatment plans based on continuous professional development.
Questions
What conditions do you treat?
We treat chronic muscular conditions including sciatica, back pain, repetitive strain injuries, migraines, and sports-related muscle damage using tailored massage techniques.
Do you offer treatment for anxiety-related tension?
Yes, our therapies address anxiety-related physical symptoms through Indian head massage and Swedish massage techniques that relieve neck and shoulder tension while promoting relaxation.
How often should I book sessions?
Treatment frequency depends on individual needs - initial weekly sessions are recommended for chronic conditions, followed by monthly maintenance appointments once improvement is achieved.
What qualifications do you hold?
Sarah holds VTCT certifications in sports, Swedish and Indian head massage, plus advanced clinical training from institutions including The Jing Institute and Gateway Workshops.
Is deep tissue massage painful?
Deep tissue massage can cause temporary discomfort but should remain within your pain threshold. Sarah works carefully to ensure treatments remain effective yet tolerable.
How long do appointments last?
Treatment durations vary from 60-90 minutes depending on the area treated and session focus, with initial consultations requiring additional time for assessment.
Reviews (4)
Christine Bitomsky
Sep 27, 2021
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I had some massages with Sarah when I was on holiday in the UK and she was fabulous I can highly recommend her, she is friendly and helpful and goes above and beyond. Now I am back in Australia I wanted to send a massage voucher to my sister who lives in Kent for her birthday. I messaged Sarah on Google, and cheekily asked if she would deliver a voucher to my sister in time for her birthday which she did immediately for me. This is what I call fabulous service and I hope you support Sarah's business. It's very hard to send a present across the world especially during this trying time of covid
Karen Shilling Terrell
Jun 22, 2021
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Sarah delivers a high standard of customer care. Her treatment was amazing, which really helped the pain in my joints. I will definitely be going back.
Andy Carter
May 15, 2021
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A brilliant service that has made a real difference to my ability to exercise. Sarah was thoroughly professional, listening to my concerns and my needs and planning an appropriate treatment plan which had an immediate positive impact on my physical activity in general. I wholeheartedly recommend her service to all. At over 60 years old, I can exercise daily as well as garden and walk completely pain free. It has made such a positive difference to my life.
Sharon Saker
Apr 15, 2021
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I am an active and healthy professional in the Wellness Industry and have been receiving regular massage for 30 years. Today i visited Sarah for the first time. The treatment room is very comfortable and Sarah acted in a friendly and very professional way
What matters most however is the treatment itself and I was not disappointed. It was excellent and really effective. I floated out I look forward to booking the next session soon
What matters most however is the treatment itself and I was not disappointed. It was excellent and really effective. I floated out I look forward to booking the next session soon
