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Your Trusted Partner for Mental Health Support
At Theresa Smith, we have dedicated ourselves to providing high-quality counselling, hypnotherapy, and psychological assessment services for over three decades. Our founder, Theresa Smith, holds a BSc (Hons) in Psychology and a PGDip in Counselling Psychology, alongside professional memberships with the British Psychological Society (BPS) and the British Society of Therapeutic Hypnotherapists (BSTH). We specialise in integrative therapy approaches, combining person-centred, psychodynamic, and cognitive behavioural techniques to address a wide range of mental health challenges, including anxiety, depression, PTSD, and relationship issues.

Our commitment to client well-being is reflected in our flexible appointment scheduling, including telephone counselling, and our emphasis on rapid access to services within one to two weeks. We also offer online psychological assessments and in-depth reports, supporting both individuals and professionals in achieving accurate diagnoses and tailored treatment plans. Our practice is built on principles of empathy, confidentiality, and evidence-based care, ensuring clients receive the highest standard of support in a non-judgmental environment.
Services
Counselling Hypnotherapy Couples Counselling Bereavement Counselling CBT Psychological Assessments Online Assessments Smoking Cessation Weight Management Gift Vouchers
Highlights and features
  • We offer 30 years of experience in integrative counselling and hypnotherapy.
  • Our services include online psychological assessments with in-depth reports.
  • We provide rapid access to appointments within one to two weeks.
  • Our therapist holds postgraduate qualifications in counselling psychology.
  • We tailor treatment plans to individual needs, combining evidence-based techniques.
Associations and certifications
  • British Psychological Society (BPS)
  • British Society of Therapeutic Hypnotherapists (BSTH)
What people say
Changed my life Highly recommend Calming presence 100% improvement Safe space
Services
Counselling
Our counselling services address a wide range of mental health challenges, including anxiety, depression, PTSD, and relationship issues. Using integrative approaches, we combine person-centred, psychodynamic, and cognitive behavioural techniques to create tailored treatment plans. Clients benefit from a safe, confidential environment to explore thoughts and emotions, with sessions available for individuals, couples, and families.
Hypnotherapy
Hypnotherapy at Theresa Smith targets stress, phobias, smoking cessation, and weight management through positive suggestion and visualisation. Sessions begin with an initial consultation to formulate a custom treatment plan. Clients report significant improvements in confidence, reduced anxiety, and successful habit modification, with techniques designed to induce subconscious change and promote long-term well-being.
Psychological Assessments
We offer comprehensive psychological assessments and diagnostic reports for individuals and professionals. These include personality profiling, DSM-IV-TR diagnoses, and tailored treatment recommendations. Assessments are conducted by an experienced counselling psychologist, with options for in-person or online completion, ensuring accurate insights and actionable support strategies for mental health and behavioural challenges.
Couples Counselling
Couples counselling focuses on resolving relationship conflicts and improving communication. Sessions address issues such as trust, intimacy, and life transitions, using evidence-based techniques to foster mutual understanding. Clients receive structured support to navigate challenges collaboratively, with the goal of strengthening partnerships and achieving shared objectives.
Bereavement Counselling
Bereavement counselling provides compassionate support for individuals coping with loss. Our approach helps clients process grief through structured therapy sessions, addressing emotional and psychological impacts. Techniques are tailored to individual needs, promoting healing and adaptation to life after loss while respecting personal mourning processes and cultural backgrounds.
People
Theresa Smith
Owner & Lead Therapist
Theresa Smith has 30 years of experience in counselling psychology, holding a BSc (Hons) and PGDip in Counselling Psychology. A member of the British Psychological Society and British Society of Therapeutic Hypnotherapists, she specialises in integrative therapy for anxiety, depression, and trauma.
Questions
What services does Norfolk Clinic offer?
We provide counselling, hypnotherapy, psychological assessments, couples therapy, bereavement support, smoking cessation, and weight management programmes.
Are sessions available online?
Yes, we offer online psychological assessments and remote counselling sessions via telephone or video call.
What is your cancellation policy?
A £20 fee applies for cancellations without 24 hours' notice, as appointments are one hour in duration.
Do you offer gift vouchers?
Yes, gift vouchers for any service are available through our webstore with no expiry date.
What qualifications do your therapists hold?
Theresa Smith holds a BSc (Hons) in Psychology, PGDip in Counselling Psychology, and is a member of the British Psychological Society.
Reviews (4)
Amir Saeed
Oct 31, 2019 Report
I saw her a year ago. She basically "sold" me her practice. Once she had the monies deposited her attitude changed and added to my stress and anxiety. She offered me counselling unsure if she us registered. Hypnotherapy that was relaxing but very ltd and wrote a report that took a week to long and littered with spelling mistakes.
Patronising and rude
L. Hc
May 27, 2019 Report
I worked with Theresa over several months and the report which she provided me with has been invaluable. Information from assessments and Theresa's interpretation of my profile has been such an important reference point for me, all of which is included in an extremely comprehensive (and accurate) report. An important part of the process and my journey.
Louise Clark
May 10, 2018 Report
Working with Theresa has changed things so much for me - I only wish Id done so sooner. Our sessions have had such a positive impact and I cant recommend the Norfolk Clinic highly enough. Thank you.
Anna Ensz
Oct 05, 2015 Report
My experience at Norfolk Clinic was very helpful. Theresa Smith was straightforward and warm, so I felt that I could trust her. I would recommend this clinic to others.