Business Details
24 Years
experience
Expert Hypnotherapy in Stowmarket for Lasting Change
Human Spirit Hypnotherapy, founded in 2002, is led by Gavin Roberts, an Advanced Hypno-Psychotherapist with over 25 years of experience. Our approach uniquely combines solution-focused therapy, transpersonal hypnotherapy, and mind-coaching to address emotional, psychological, and spiritual challenges. We specialise in resolving anxiety, phobias, trauma, and performance-related issues, empowering clients to unlock their potential and achieve lasting change.With qualifications from the Human Givens Institute and Uncommon Knowledge, we prioritise evidence-based techniques tailored to individual needs. Our services include in-person sessions in Stowmarket, online therapy, and nature-based counselling, supported by a commitment to ethical practice and continuous professional development. We pride ourselves on fostering a therapeutic relationship built on trust, empathy, and measurable outcomes.
Services
Hypnotherapy for Stress
Breaking Bad Habits
Trauma and PTSD Therapy
Performance Enhancement
Spiritual Awakening Sessions
Details
- Year established: 2002
Highlights and features
- 25 years of experience in hypnotherapy and psychotherapy
- Combines solution-focused and transpersonal hypnotherapy approaches
- Proven success in resolving anxiety, trauma, and performance issues
- Offers flexible sessions: in-person, online, and nature-based therapy
- Committed to ethical practice and continuous professional development
Associations and certifications
- General Hypnotherapy Register (GHR)
- Human Givens Institute
- Uncommon Knowledge
What people say
Life-changing results
Empathetic therapist
Lasting relief from anxiety
Effective trauma recovery
Boosted confidence
Services
Hypnotherapy for Stress
Our stress management hypnotherapy targets the root causes of anxiety and burnout through tailored trance sessions. By accessing the subconscious mind, we reprogram negative thought patterns and promote relaxation. Clients learn self-hypnosis techniques to maintain calm in daily life, achieving measurable reductions in stress levels within weeks.
Trauma and PTSD Therapy
Specialised hypnotherapy for trauma and PTSD helps clients process distressing memories safely. Using REM-state therapy, we reframe traumatic experiences and reduce symptoms like flashbacks and nightmares. This approach has helped clients overcome decades-old trauma, restoring emotional stability and quality of life.
Performance Enhancement
Designed for athletes, performers, and professionals, this service uses hypnosis to boost confidence and focus. Techniques include visualisation and anchoring to access peak performance states. Clients report improved public speaking, sports performance, and career advancement after mastering subconscious mindset shifts.
People
Gavin Roberts
Advanced Hypno-Psychotherapist
Gavin Roberts is a Senior Practitioner with the General Hypnotherapy Register, trained in solution-focused and transpersonal hypnotherapy. With over 25 years of experience, he specialises in anxiety, trauma, and spiritual development. He supervises therapists and offers courses on hypnosis and personal growth.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, PTSD, OCD, stress, addiction, sleep disorders, and performance-related issues. It also supports spiritual growth and self-confidence.
How many sessions are typically needed?
Most clients see significant improvement within 4-6 sessions. Complex issues may require longer treatment, while single-session interventions work for specific goals like smoking cessation.
Is online hypnotherapy effective?
Yes, online sessions are as effective as in-person therapy for most clients, offering flexibility and convenience without compromising therapeutic outcomes.
What qualifications do you hold?
I am a Senior Practitioner with the General Hypnotherapy Register, trained by the Human Givens Institute and Uncommon Knowledge, with 25+ years of clinical experience.
Do you offer a free consultation?
Yes, a 20-minute free discovery session is available to discuss your goals and determine if hypnotherapy is right for you.
Reviews (4)
Adelaide Mott
Sep 04, 2021
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I have been seeing Gavin for just over a year now and I cannot emphasise how much it has helped. I have had psychotherapy in the past and it didn't feel right for me; consequently, I wanted to try something different. Gavin's approach works really well for me and has resulted in me feeling a lot calmer in general and capable of making better decisions. I feel more equipped to handle difficult circumstances due to the work I have done with Gavin.
Louise Mallender
Sep 04, 2021
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My treatment with Gavin opened my eyes and mind to what was helping to drive my anxiety related issues. The work I did with Gavin gave me a better understanding of the 'trance state' that we often try to enter to avoid facing certain thoughts/feelings/memories. Gavin has a way of bringing necessary emotions out, so that inner healing can begin. During the hypnotherapy part of my appointments I was aware of my environment at all times and in control of my actions, albeit in a deep state of relaxation. I notice small shifts and changes in my feelings and behaviour over the course of therapy. For
Georgie K.
Aug 21, 2021
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Gavin has helped me immensely with chronic pain in my lower back. I am a different person and am no longer all consumed by pain. More importantly I am living a much better life. Pre Covid I went to the Green Room a couple of times and now Zoom which for me is just as beneficial. Highly recommend him.
Freya Woodville
Aug 15, 2021
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When I first started seeing Gavin for hypnotherapy I was usually dissociated/ in a trance state, and didn't know who I was. Through Gavin's kindness, patience and skill I have become more grounded, and am now always "present" in our sessions. The work has been imaginative and illuminating, Most importantly, I am, at last, authentic.
