Business Details
Your Trusted Osteopathy Clinic in Lightwater
Adapt Osteopathy provides holistic osteopathic care, focusing on the interconnected functioning of the skeleton, joints, muscles, nerves, circulatory system, connective tissue, and internal organs. Our approach prioritises individualised treatment plans tailored to each patient's unique needs, combining manual therapies with postural advice, exercises, and stretches to promote active, healthy lifestyles. As a registered practitioner with the General Osteopathic Council, we maintain rigorous professional development standards to ensure our methods remain at the forefront of medical advancements. Our services address a wide range of musculoskeletal issues including neck and back pain, sports injuries, headaches, postural problems, sciatica, carpal tunnel syndrome, tennis elbow, arthritis, and knee/foot pain.Treatment modalities include soft tissue work, gentle manipulation, passive stretching, dry needling, and myo-fascial release. Patients can access care directly without GP referrals, with treatment covered by most health insurers. Our clinics in Lightwater, Marlow, and Chessington offer convenient access to expert osteopathic care across Surrey and surrounding areas. We maintain transparent cancellation policies requiring 24-hour notice to avoid full appointment charges. With extensive experience in both osteopathy and personal training, we combine clinical expertise with practical rehabilitation strategies to deliver comprehensive patient outcomes.
Services
Osteopathic Treatment
Sports Injury Rehabilitation
Postural Correction
Dry Needling Therapy
Myofascial Release
Joint Manipulation
Headache Management
Arthritis Care
Preventative Therapy
Rehabilitation Exercises
Highlights and features
- We take a holistic approach to musculoskeletal health
- Our practitioner combines osteopathy with personal training expertise
- Registered with the General Osteopathic Council for professional standards
- Treatments suitable for diverse musculoskeletal conditions
- No GP referral required for osteopathic care
Associations and certifications
- General Osteopathic Council
Services
Osteopathic Treatment
Our osteopathic treatments address musculoskeletal issues through hands-on techniques. We assess whole-body function to identify root causes of pain and dysfunction. Patients receive customised care plans combining joint mobilisation, soft tissue work, and rehabilitative exercises to restore mobility and reduce discomfort.
Sports Injury Rehabilitation
Specialised care for sports-related injuries focuses on accelerated recovery and performance optimisation. Treatment integrates soft tissue manipulation, joint articulation, and targeted exercise programmes to restore function while preventing future injuries through biomechanical analysis and correction.
Dry Needling Therapy
This technique involves precise needle insertion into myofascial trigger points to relieve muscular tension and pain. Combined with manual therapies, it effectively addresses chronic muscle tightness, improves circulation, and promotes tissue healing for improved mobility and comfort.
Postural Correction
We identify and address postural imbalances through comprehensive assessments and targeted interventions. Treatment combines manual adjustments with corrective exercises to alleviate strain patterns caused by poor posture, work ergonomics, or repetitive movements.
Rehabilitation Exercises
Personalised exercise programmes complement hands-on treatments by strengthening supporting structures and improving flexibility. Patients learn specific stretches and strengthening routines to maintain treatment benefits and prevent recurrence of musculoskeletal issues between sessions.
People
Baden Johnson
Osteopath
Registered osteopath and qualified personal trainer with expertise in holistic musculoskeletal care. Combines manual therapy skills with rehabilitative exercise prescription to address diverse patient needs while maintaining professional development through the General Osteopathic Council.
Questions
What conditions do you treat at Adapt Osteopathy?
We treat neck/back pain, sports injuries, headaches, postural issues, sciatica, carpal tunnel syndrome, tennis elbow, arthritis, and knee/foot pain using manual therapies.
Do I need a GP referral for treatment?
No referral is required. Patients can book directly for osteopathic care, which is covered by most health insurers.
What happens during an initial consultation?
The first session includes a full medical history review, physical examination, and suitability assessment for osteopathic treatment over 60 minutes.
What are your cancellation policies?
We require 24-hour notice for cancellations. Missed appointments without prior notice incur full charges.
Where are your clinics located?
Our clinics operate in Lightwater (GU18 5TP), Marlow (SL7 1LW), and Chessington (KT9 2PJ) across Surrey.
What treatment techniques do you use?
We employ soft tissue work, joint articulation, passive stretching, dry needling, and myo-fascial release tailored to individual patient needs.
