Business Details
Your Trusted Alternative Medicine Provider in Perth
Established by experienced practitioners, H 2 Natural Health provides complementary therapies and natural remedies to enhance well-being. Our services integrate hypnotherapy, naturopathy, therapeutic massage, and food intolerance testing, tailored to individual needs. With over 13 years of clinical experience, our team combines traditional and modern approaches to address chronic conditions, mental health, and lifestyle challenges. We offer personalized consultations at our Perthshire clinic and online via Zoom or Skype, ensuring accessibility for clients across Scotland.Our holistic health coaching addresses diet, fitness, and emotional wellness, while our social prescribing programme supports community well-being. All treatments prioritise confidentiality, safety, and evidence-based practices, with practitioners registered under strict professional standards. We deliver workplace wellness workshops and accredited hypnotherapy training, empowering individuals and businesses to achieve sustainable health outcomes.
Services
Hypnotherapy
Naturopathy
Therapeutic Massage
Food Intolerance Testing
Health Coaching
Social Prescribing
Workplace Wellness
Highlights and features
- We combine 13 years of clinical nursing experience with complementary therapy expertise.
- Our practitioners deliver accredited hypnotherapy training and hold industry certifications.
- We offer flexible in-clinic and online consultations via Zoom or Skype.
- Our holistic health coaching addresses root causes of health issues, not just symptoms.
- We adhere to strict professional standards with CNHC and GHR registrations.
Associations and certifications
- ITEC
- Complementary & Natural Healthcare Council (CNHC)
- General Hypnotherapy Register (GHR)
Services
Hypnotherapy
Hypnotherapy at H 2 Natural Health addresses anxiety, phobias, and habit management through safe, evidence-based techniques. Our practitioners combine cognitive behavioural therapy with neuro-linguistic programming to treat stress, insomnia, and chronic conditions. Sessions are available in-person or via online platforms like Zoom.
Naturopathy
Our naturopathy service integrates herbal medicine, homeopathy, and lifestyle advice to treat root causes of illness. Practitioners create personalised plans addressing diet, exercise, and environmental factors. This holistic approach supports long-term recovery from chronic conditions and stress-related health issues.
Therapeutic Massage
Therapeutic massage at H 2 Natural Health relieves muscular tension, improves circulation, and reduces stress. Techniques include deep tissue and remedial massage, tailored to individual needs. Regular sessions help manage chronic pain and enhance overall physical and mental well-being.
Food Intolerance Testing
This service identifies dietary triggers for conditions like IBS, migraines, and skin issues through comprehensive intolerance testing. Personalised nutrition plans and recipe suggestions help clients manage symptoms effectively while maintaining balanced, enjoyable diets.
Health Coaching
Our health coaching programme supports sustainable lifestyle changes by addressing nutrition, fitness, and emotional wellness. Coaches work with clients to develop strategies for managing stress, improving sleep, and achieving long-term health goals through holistic approaches.
People
Andrea Holbrook
Complementary Therapist
Former nurse with 13 years' clinical experience, Andrea specialises in natural remedies, therapeutic massage, and health coaching. She teaches complementary therapies at higher education level and provides private consultations focusing on individualised care.
Harry Holbrook
Clinical Hypnotherapist
Accredited hypnotherapist with expertise in anxiety management and pain relief. Harry trains practitioners on certified courses and adheres to strict ethical standards through CNHC and GHR registrations, ensuring professional, evidence-based treatments.
Questions
What complementary therapies do you offer?
We provide hypnotherapy, naturopathy, therapeutic massage, food intolerance testing, and health coaching, all tailored to individual health needs.
Can treatments be accessed online?
Yes, most therapies including hypnotherapy and health coaching are available via Zoom or Skype consultations.
Are your practitioners qualified?
Our team holds certifications from ITEC, CNHC, and GHR, with combined experience spanning decades in complementary healthcare.
Do you offer corporate wellness programmes?
We deliver workplace wellness workshops covering stress management, Qigong, and smoking cessation to improve staff health and productivity.
How do food intolerance tests work?
Tests identify dietary triggers through detailed appraisals, followed by personalised nutrition plans to manage symptoms like IBS and migraines.
