Sxe Fit Studios

Our ladies-only studio in Heckmondwike West Yorkshire has been purposely been designed to make you feel special the moment you walk through the door! You'll find a spacious reception area, a fancy toilet suite, two specialist studios, a seated communal area and a beauty salon - it's about time us ladies had somewhere special to do some bonding and get healthy at the same time!

What to wear: You'll need bare arms and legs to make sure you stick to the pole, so shorts and vest are ideal. Leggings are fine as long as you can roll them up. On your feet, wear heels you can walk comfortably in or bare feet. We have a range of clothing that you can buy from our shop. Feel free to browse and collect when you arrive.

What to wear: Leggings that cover the back of your knees; a comfortable top; training gloves, socks. With sports such as Pole Dancing and Burlesque Dancing becoming increasingly popular, it was only a matter of time until another sport such as Aerial Hoops found its way into the lives of those looking to keep fit in a new and exciting way.

We climb the suspended fabric without the use of safety lines and rely on our training and skill to ensure safety. The fabric is used to wrap, suspend, fall, swing, and spiral our bodies into and out of various positions.

All of this is achievable from beginner level under the direction and supervision of Tiffany, so if you have ever wondered what it would be like to do something so graceful, put on something comfortable and come along to a class!Our Classes teach attendees the art of aerial silk acrobatics. Imagine using ceiling suspended fabric to perform a number of mesmerizing acrobatic maneuvers like they do in the circus.

Having worked with women for many years, I've quickly identified that mums daily habits are reflected in our children, but I want to fix that problem! Your kids will have unbelievable fun and education at SXEFIT, that is of the utmost importance to me they are the future.

As well as having fun we will teach them a whole host of dance skills that has lasting effects outside of the studio - Strength, stamina, dedication and most Importantly they will develop their self-confidence and understanding from a young age how to look after the one thing we have been blessed with.SXEFIT Super Mini's is not only an amazing class for kids but it is also an amazing opportunity for your kids to exercise.