Get started TODAY with your FREE TASTER and find out how you or your child can start training. E.S.K.K(R) Martial Arts & Fitness has been providing inspiring classes across West Cumbria since 2004 and during that time, we've built a strong reputation for both the quality of our tuition and a supportive service we give to all our members!
For children, teenagers & adults alike, our traditional karate classes offer a host of benefits. Joining our karate dojo makes you part of a traditional lineage that stretches back generations. It is a time-proven system that stimulates body, mind and spirit together! Our fitness classes have been designed to provide both fun and challenging workouts that may be tailored to suit almost all individual goals.
For children, teenagers & adults alike, our traditional karate classes offer a host of benefits. Joining our karate dojo makes you part of a traditional lineage that stretches back generations. It is a time-proven system that stimulates body, mind and spirit together! Our fitness classes have been designed to provide both fun and challenging workouts that may be tailored to suit almost all individual goals.
Services
Karate Classes
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The term 'Karate-Do' means 'Way of the Empty Hand' and is the Japanese name given to the art of self-defence originally derived from the indigenous fighting systems on Okinawa, a small island off the coast of Japan. The former translation for 'Karate' was 'China Hand' (the character 'Kara' can be written two ways), in homage to the large historical influence on this art from ancient Chinese fighting systems.
Fitness Classes
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During the application of the normal activities we chose to perform in our everyday lives, our bodies are manipulated in all sorts of ways. We may walk, run, jump, lift, push, pull, bend, twist and turn with a huge degree of variance. These human actions do not only depend on single muscle groups acting in isolation, but rather, are made up of many sophisticated compound relationships between our muscular, skeletal and nervous systems.
Weekly Schedule
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At E.S.K.K(R) Martial Arts & Fitness, we have a range of classes available for all types of people and below you'll find details of the regular sessions we hold throughout the week.
Whether you're intrigued to find out more about the fascinating art of traditional karate, aspiring to become stronger, fitter and healthier, in need of a confidence boost or a way to de-stress from the daily grinds, searching for an inspiring hobby for your child, eager to pick up some valuable self-defence skills or simply looking to try out something new in a friendly and supportive environment, then please feel free to get in touch - you'll be amazed at what you can achieve!
Whether you're intrigued to find out more about the fascinating art of traditional karate, aspiring to become stronger, fitter and healthier, in need of a confidence boost or a way to de-stress from the daily grinds, searching for an inspiring hobby for your child, eager to pick up some valuable self-defence skills or simply looking to try out something new in a friendly and supportive environment, then please feel free to get in touch - you'll be amazed at what you can achieve!
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