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Expert Physiotherapy Clinic in Redcar
Redcar Physio has been delivering expert physiotherapy services for over three decades, specialising in the assessment, treatment, and rehabilitation of musculoskeletal conditions. Our team of Chartered Physiotherapists utilises a combination of manual therapy, exercise programmes, and advanced electrotherapy techniques to address pain, restore mobility, and enhance overall well-being. We prioritise patient education to prevent recurrence of injuries, offering tailored advice and treatment plans for conditions ranging from sports injuries to chronic back pain.

With flexible appointment times, including evenings and occasional weekends, we provide accessible care without requiring a GP referral. Recognised by major health insurers and trusted by athletes at all levels, our clinic combines clinical expertise with a commitment to individualised care. Our additional services, including Pilates, pregnancy-specific physiotherapy, and sports therapy, cater to diverse patient needs, ensuring comprehensive support for physical and mental health across all stages of life.
Services
Physiotherapy Sports Injuries Back Pain Pilates Neck Pain Massage Treatments Yoga Pre Post Natal Pilates Pregnancy Yoga
Highlights and features
  • We have over 30 years of experience in musculoskeletal physiotherapy.
  • No GP referral is required for treatment.
  • Flexible appointment times, including evenings and weekends.
  • Recognised by all major health insurance providers.
  • Specialist rehabilitation for elite athletes and postnatal care.
Services
Physiotherapy
Physiotherapy at Redcar Physiotherapy involves manual therapy, exercise programmes, and electrotherapy to treat musculoskeletal conditions. Our approach focuses on pain relief, restoring mobility, and preventing recurrence through patient education. Tailored treatment plans address individual needs, ensuring long-term recovery.
Sports Injuries
Sports injury rehabilitation targets athletes at all levels, offering customised recovery plans for injuries like sprains, strains, and overuse conditions. We combine hands-on therapy with strength and conditioning exercises to restore function and prepare patients for a safe return to sport.
Pilates
Pilates sessions improve posture, core strength, and flexibility through controlled movements. Classes are available one-to-one or in groups, with specialised programmes for back pain relief, postnatal recovery, and prenatal support to enhance physical and mental well-being.
Massage Therapy
Massage therapy focuses on relieving muscular tension, improving circulation, and accelerating recovery from injuries or training. Our therapists use techniques tailored to individual needs, promoting relaxation and preventing future injuries through targeted soft-tissue manipulation.
Pregnancy Pilates
Pregnancy Pilates strengthens core and pelvic floor muscles while incorporating breathing techniques and gentle stretching. Designed to support physical changes during pregnancy, these sessions enhance comfort, prepare for childbirth, and promote postnatal recovery in a supportive group environment.
Questions
What services does Redcar Physiotherapy offer?
We provide physiotherapy, sports injury rehabilitation, Pilates, massage therapy, and pregnancy/postnatal care. Our treatments address conditions like back pain, neck pain, and sports injuries using manual therapy and exercise programmes.
Do I need a GP referral to book an appointment?
No GP referral is required. Patients can self-refer and schedule appointments directly with our clinic during our flexible opening hours.
Are your physiotherapists Chartered and insured?
Yes, all our physiotherapists are Chartered and recognised by major health insurers, including BUPA, AXA, and CIGNA, ensuring high standards of care and professionalism.
What are your cancellation policies?
We operate a 24-hour cancellation policy. Failure to provide notice may result in a £25 charge to cover administrative and scheduling disruptions.
Do you offer Pilates classes for pregnant women?
Yes, we provide Pregnancy Pilates sessions designed to maintain fitness, strengthen pelvic floor muscles, and support mental well-being during pregnancy through tailored exercises and relaxation techniques.
Can I claim physiotherapy costs through private health insurance?
Yes, we are recognised by all major UK health insurance providers, allowing patients to claim physiotherapy costs directly through their insurance policies without additional complications.
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Reviews (3)
Jonatha Atkinson
May 22, 2021 Report
I recently had a 1st appointment with James and found it OK after paying deposit upfront and further full payment which inc the deposit for the next session. It was the anniversary of my brothers death which I had made them aware as had to change my appointment. I wasn't happy that they wanted to charge another deposit. Emails back and forth showed proof that the business is more money driven than actually providing a service. Therefore I will not be returning.
Mark Stuart
Aug 19, 2020 Report
I have been to Redcar Physiotherapy and Sports Injury clinic on more than one occasion and for different reasons and would definitely go again. I would highly recommend to anyone needing Physiotherapy treatment to give them a call. I have only dealt with James, and I have found him to be very polite, professional, extremely knowledgable and very good at identifying and rectifying whatever issues you may have. Currently they have all necessary controls in place during the present Covid situation..
Kevin Thomas
May 11, 2019 Report
My physio was with Louise who provided good professional advice. I had injured my hand and after an operation months before, I needed guidance on what physio I needed to undertake With the advice I learned not only what exercises to undertake, but how frequently to do them.