Gemma has not only got me out of pain but her knowledge is outstanding. She really explained what was going on with my back, plus gave me some invaluable advice in how to stop the pain returning. Gemma has worked wonders on my shoulder. I'd had pain for years after a nursing injury and thought I would have to "live" with it.
Treatments with Gemma have improved things no doubt, and I'm able to do so many things I couldn't do before. Bure Valley Osteopaths are a clinic based in Aylsham, Norfolk. It is run by Gemma Sethna; a registered Osteopath with the General Osteopathic Council. The clinic offers Osteopathy, Sports Massage and Pilates and Gemma's aim is to provide optimal patient health in a friendly, efficient environment.
Treatments with Gemma have improved things no doubt, and I'm able to do so many things I couldn't do before. Bure Valley Osteopaths are a clinic based in Aylsham, Norfolk. It is run by Gemma Sethna; a registered Osteopath with the General Osteopathic Council. The clinic offers Osteopathy, Sports Massage and Pilates and Gemma's aim is to provide optimal patient health in a friendly, efficient environment.
Services
About
Report
Gemma had a successful career as a professional dancer, travelling the world on Cunard and Royal Caribbean Cruise Lines. She was always interested in Osteopathy after receiving treatment for a number of dance injuries. Returning to the UK, she decided on a career change and embarked on a 5 year Masters Degree at The London School of Osteopathy, gaining a Distinction.
Osteopathy
Report
Osteopaths use a variety of techniques such as manipulation, stretching and massage. This is to increase blood and nerve supply to the tissues, increase joint range of motion, relieve muscle tension, plus boost the body's self-healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
Pilates
Report
Pilates (or Contrology, as it was originally known) was developed by Joseph Pilates in the early 1900's. As a young man, he used movement to improve his health and from this and other experiences he faced during his life, he developed a system of exercises to build awareness of breath, strengthen muscles and build mobility.
Western Medical Acupuncture
Report
Western medical acupuncture is a derivative of Chinese acupuncture involving the insertion of fine needles. Acupuncture stimulates the nerves in skin and muscle, and can produce a variety of effects. It increases the body's release of natural painkillers - endorphin and serotonin - in the pain pathways of both the spinal cord and the brain.
Reviews
Be the first to review Bure Valley Osteopaths.
Write a Review
