Business Details
26 Years
experience
Chiropractic Care in Hereford
Established in 2000, Oak Lodge Chiropractic Clinic is led by Bruce Fraser, a highly qualified McTimoney Chiropractor with over two decades of clinical experience. Our practice combines the McTimoney techniquea gentle, whole-body approachwith evidence-based care to address joint, spine, and musculoskeletal conditions across all age groups. Bruces background as a former RAF Physical Education Officer and elite athlete informs his expertise in sports injury rehabilitation, while his holistic philosophy emphasizes long-term wellness through tailored treatment plans, lifestyle advice, and patient education.Regulated by the General Chiropractic Council, we prioritise precision, safety, and patient-centred care, supported by testimonials highlighting successful outcomes for chronic pain, postural issues, and mobility challenges. Our services extend to both individual consultations and community health presentations, reflecting a commitment to accessible, ethical, and transparent chiropractic care.
Services
Chiropractic Care
McTimoney Technique
Back Pain Treatment
Sports Injury Rehabilitation
Neck Pain Relief
Headache Treatment
Joint Pain Management
Postural Assessment
Pregnancy Chiropractic Care
Rehabilitation Exercises
Details
- Year established: 2000
Highlights and features
- We have over 20 years of experience in chiropractic care.
- Our team includes a former RAF Athletics Team chiropractor.
- We use McTimoney techniques for precise, non-invasive treatments.
- We treat patients of all ages, including seniors and athletes.
- Our clinic is regulated by the General Chiropractic Council.
Associations and certifications
- General Chiropractic Council
What people say
Gentle manipulation techniques
Successful treatment for seniors
Effective for long-standing back problems
High success rate with patients
Relaxing and pain-free treatments
Services
Chiropractic Care
Our chiropractic care addresses musculoskeletal conditions through manual adjustments, relieving pain and improving mobility. Ideal for back, neck, and joint issues, this service combines evidence-based techniques with patient education to promote long-term wellness and functional recovery.
McTimoney Technique
The McTimoney method uses precise, light movements to realign the skeletal system, treating the root cause of pain rather than symptoms. Suitable for all ages, it effectively manages chronic conditions, sports injuries, and postural imbalances with minimal discomfort.
Sports Injury Rehabilitation
Tailored rehabilitation programs address sports-related injuries, focusing on restoring mobility and preventing recurrence. Combining chiropractic adjustments with exercise therapy, this service supports athletes in achieving optimal performance and long-term joint health.
Pregnancy Chiropractic Care
Specialised care for expectant mothers alleviates spinal and pelvic discomfort, enhancing comfort during pregnancy. Gentle adjustments ensure safety while improving posture and reducing nerve-related pain, supporting a healthier pregnancy journey.
Rehabilitation Exercises
Customised exercise plans complement chiropractic treatments, strengthening muscles and preventing future injuries. These programmes are designed to enhance recovery, improve flexibility, and maintain spinal health for sustained wellness.
People
Bruce Fraser
Chiropractor
Dr Bruce Fraser, a McTimoney Chiropractor with over 20 years of experience, specialises in treating joint and spinal conditions. A former RAF Physical Education Officer and elite athlete, he integrates sports injury expertise with holistic care, regulated by the General Chiropractic Council.
Questions
What conditions do you treat?
We treat back pain, neck pain, joint issues, sports injuries, headaches, and postural problems using chiropractic techniques.
Is chiropractic care safe for seniors?
Yes, our gentle McTimoney techniques are safe and effective for all ages, including seniors with chronic conditions.
How long are treatment sessions?
Initial consultations last an hour; follow-up sessions typically take 30 minutes, depending on individual needs.
Do you offer sports injury rehabilitation?
Yes, we provide tailored rehabilitation plans for sports injuries, combining adjustments with exercise therapy for recovery.
What is the McTimoney technique?
It’s a precise, non-invasive method using light movements to realign the skeleton, treating pain’s root cause safely.
