Business Details
33 Years
experience
Expert Hypnotherapy Services in Brentwood, Essex
Pilgrim Hypnotherapy, established in 1993, is a trusted provider of advanced hypnotherapy services dedicated to improving clients' quality of life through transformative techniques. Led by Brian Painter, an independent clinical hypnotherapist certified by Anglia University and accredited by the National Council for Hypnotherapy (NCH), we specialise in addressing complex conditions such as smoking addiction, anxiety, phobias, and irritable bowel syndrome (IBS). Our approach combines Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), and hypnoanalysis to target subconscious triggers, delivering lasting results.With over three decades of experience and a 12-month guarantee for smoking cessation programs, we maintain affiliations with professional bodies including the UK Register of IBS Therapists and Stress Managers, ensuring adherence to rigorous industry standards. Our practice in Brentwood, Essex, serves local and regional clients, offering flexible hours and a free initial consultation to support individualised care.
Services
Hypnosis to Stop Smoking
Hypnosis for Weight Loss
Hypnosis for Anxiety
Hypnosis for Driving Tests
Hypnosis for Exams
Hypnosis for Fear of Flying
Hypnosis for Blushing
Hypnosis for Public Speaking
Hypnosis for Insomnia
Hypnosis for IBS
Details
- Year established: 1993
Highlights and features
- 12-month guarantee for smoking cessation programs
- Certified practitioners with Anglia University accreditation
- Personalised hypnotherapy combining NLP and EFT techniques
- Proven success in treating anxiety and phobias since 1993
- Flexible appointment hours including Saturday mornings
Associations and certifications
- National Council for Hypnotherapy (NCH)
- UK Register of IBS Therapists
- National Association of Holistic Hypnotherapists
- Stress Managers
What people say
No cravings
Feel great
Easier than expected
Improved confidence
Symptom relief
Services
Hypnosis to Stop Smoking
Our stop smoking hypnotherapy programme reprograms subconscious triggers to eliminate nicotine addiction. Using advanced techniques, we address emotional dependencies and physical cravings, offering a 12-month guarantee for lasting results. Clients report improved health and significant cost savings from quitting.
Hypnosis for Weight Loss
This programme targets emotional eating patterns and subconscious associations with food. Through hypnotherapy, we help clients develop healthier relationships with food, achieve portion control, and maintain sustainable weight loss without restrictive dieting.
Hypnosis for Anxiety
Specialised treatment for anxiety disorders addresses subconscious fear responses. Using hypnoanalysis, we resolve root causes of panic attacks, phobias, and stress-related conditions, helping clients regain emotional control and physical well-being.
Hypnosis for Public Speaking
Targeted therapy for performance anxiety and social phobia. Our techniques build self-assurance through subconscious reprogramming, helping clients overcome fear of criticism and develop natural presentation skills for professional and personal settings.
Hypnosis for Irritable Bowel Syndrome
Specialised hypnotherapy for IBS addresses stress-related digestive disorders. By modifying gut-brain interactions, we reduce symptoms like bloating and abdominal pain, helping clients regain normal daily activities without constant bathroom planning.
People
Brian Painter
Clinical Hypnotherapist
Brian Painter is an independent clinical hypnotherapist with over 30 years' experience. Certified by Anglia University in stress management, he specialises in advanced hypnotherapy techniques and hypnoanalysis. Based in Brentwood, he offers evidence-based solutions for behavioural and psychological conditions.
Questions
How does hypnotherapy help with smoking cessation?
Hypnotherapy reprograms subconscious associations with smoking, eliminating cravings and breaking the addiction cycle through targeted suggestion therapy.
What conditions can hypnotherapy treat effectively?
We successfully address smoking addiction, weight management, anxiety disorders, phobias, IBS, and performance-related stress with evidence-based hypnotherapy techniques.
Is the stop smoking programme guaranteed?
Yes, our 12-month guarantee ensures continued support if relapse occurs within a year of completing the programme.
How many sessions are typically needed?
Most clients achieve results in 1-3 sessions, with smoking cessation usually resolved in a single intensive session.
Are sessions covered by insurance?
Professional liability insurance covers treatments, but private health insurance coverage varies - check with your provider for specific details.
Can hypnotherapy help with exam stress?
Yes, we use techniques to reduce anxiety, improve focus, and enhance memory recall for academic and professional examinations.
Reviews (5)
Alice Reade
Jun 13, 2021
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I approached Brian with an open mind and as a last resort. For many years since my teens, I had a problem with an eating disorder. I would compulsively eat at night during sleeping hours. This wrecked my eating pattern and indigestion was constant. Brian did his magic and then day by day for a month my night eating disappeared. I would say, trust in the process and you will get results. Brilliant!
Mark McCabe
Jan 22, 2021
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I saw Brian for my anxiety with Dentist work being done and I can say I finally went to the dentist today and took it on! After every session I felt on top of the world! You truly understand how to relax after these sessions! Could not recommend enough! Best decision I made to start the year off!
Brennan Cherry
Dec 13, 2020
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I saw Brian for gastric band hypnosis and it has changed my eating habits and put me on the right path. I thought I'd never lose weight and at my heaviest of 265 pounds I was eating a takeaway everyday feeling the worst I had in my life. Now since seeing Brian I have lost 30 pounds and still going I've also been eating much healthier due to the hypnosis I cant thank him enough. he's saved my life. Highly recommended
C. Pop
Dec 24, 2019
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Thanks to you, I have now been a non smoker for 5 years. Coming to see you was one of the best decisions I've ever made. Thank you. Ciprian
Holly Brezina-Kingston
Jul 05, 2019
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I had not been able to fly for 10 year's, after seven sessions with Brian I took my first flight to Prague and was so calm. That has never happened before. I cannot recommend him highly enough. First class service
