Business Details
23 Years
experience
Your Trusted Hypnotherapy Practice in Oakham, Rutland
Since 2003, I have dedicated myself to providing clinical hypnotherapy and complementary therapies in Oakham, Rutland. My practice focuses on addressing the root causes of emotional and psychological challenges rather than merely masking symptoms. With over two decades of experience, I have supported clients from the UK and internationally, including North America, Australia, and Europe, through both in-person and remote consultations via Skype. My approach integrates evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Emotional Freedom Techniques (EFT), and Reiki to deliver tailored solutions for conditions like anxiety, PTSD, and stress.I prioritise active listening, non-judgmental support, and empowering clients to regain control of their lives. My commitment to ethical practice and continuous professional development ensures clients receive reliable, client-centred care grounded in proven methodologies.
Services
Hypnotherapy
Cognitive Behavioural Therapy
Emotional Freedom Techniques
Reiki
Mindfulness Meditation
Details
- Year established: 2003
Highlights and features
- We offer over 20 years of experience in clinical hypnotherapy
- Our team provides personalized treatment plans for lasting results
- We focus on addressing root causes, not just symptoms
- We offer global consultations via Skype for accessibility
- Our approach integrates multiple therapeutic techniques (CBT, EFT, Reiki)
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to resolve deep-seated emotional and psychological issues. This technique effectively treats anxiety, PTSD, and phobias by addressing root causes rather than symptoms. Clients typically experience significant improvement within eight weeks through tailored sessions focused on empowerment and self-discovery.
Cognitive Behavioural Therapy
CBT combines practical strategies with cognitive restructuring to manage mental health challenges like depression and stress. This evidence-based approach helps clients identify and change negative thought patterns, fostering resilience and healthier coping mechanisms. Sessions integrate CBT with hypnotherapy for enhanced outcomes.
Emotional Freedom Techniques
EFT uses acupressure and verbal affirmations to release emotional blockages and reduce stress. This technique is particularly effective for trauma, anxiety, and chronic pain. By combining physical stimulation with psychological intervention, EFT promotes rapid emotional relief and long-term healing.
Reiki
Reiki restores balance to the body's energy systems, promoting relaxation and emotional well-being. This gentle, non-invasive therapy complements other treatments for stress, fatigue, and emotional distress. Practiced alongside hypnotherapy, Reiki enhances overall therapeutic effectiveness through holistic energy alignment.
Mindfulness Meditation
Mindfulness meditation cultivates present-moment awareness to reduce anxiety and improve mental clarity. Clients learn techniques to manage stress, break negative thought cycles, and develop inner peace. This practice is integrated with other therapies to support sustained emotional and psychological well-being.
People
Dr. Mark Sterry-Blunt Hypnotherapy Be Free Now
Hypnotherapist
Mark has practiced full-time hypnotherapy in Oakham since 2003, treating clients globally via Skype. With expertise in CBT, EFT, and Reiki, he specialises in resolving anxiety, PTSD, and addiction through root-cause solutions. His client-centred approach prioritises empowerment and lasting personal transformation.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, PTSD, phobias, addiction, stress, and chronic pain by targeting root causes. It also supports behaviour change for issues like smoking cessation and weight management.
How does hypnotherapy differ from stage hypnosis?
Clinical hypnotherapy focuses on therapeutic goals and client well-being, unlike stage hypnosis which prioritises entertainment. Sessions are conducted ethically to empower clients rather than exploit them for amusement.
Are remote consultations available?
Yes, global consultations are offered via Skype for clients unable to attend in-person sessions, maintaining the same therapeutic quality and personalised approach.
What therapeutic techniques are used?
The practice integrates hypnotherapy, Cognitive Behavioural Therapy (CBT), Emotional Freedom Techniques (EFT), Reiki, and mindfulness meditation to create tailored treatment plans for each client's needs.
How long does treatment typically last?
Most clients achieve significant improvement within eight weeks through weekly sessions addressing specific issues with focused, evidence-based interventions.
