Business Details
8 Years
experience
Professional Counselling Services in Cumbria
Established in 2018, The Cumbria Counselling Group operates as a collective of qualified therapists dedicated to providing accessible mental health support across Cumbria and Lancaster. Our team offers tailored one-to-one, couple and group counselling services, addressing a wide spectrum of psychological challenges including anxiety, depression, trauma and relationship difficulties. With practitioners based in Carlisle, Penrith, Egremont, Barrow and Lancaster, we ensure localised availability while maintaining national professional standards through affiliations with bodies like the British Association for Counselling & Psychotherapy.Our therapists employ evidence-based methodologies adapted to individual needs, prioritising safe confidential environments for personal growth. Having successfully guided numerous clients through complex emotional issues, we continue to adapt our service delivery models, including online and telephone sessions, to meet evolving community needs while upholding therapeutic effectiveness and professional accountability.
Services
Counselling
Psychotherapy
Online Therapy
Trauma Support
Addiction Counselling
Relationship Therapy
Details
- Year established: 2018
Highlights and features
- We offer BACP-accredited therapists with specialist training in trauma and addiction
- Our practitioners maintain national professional standards while providing local access
- We adapt therapeutic approaches to individual client needs and circumstances
- We combine traditional face-to-face sessions with secure online and telephone counselling
- Our team has extensive experience addressing complex emotional challenges since 2018
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Counselling
Our tailored counselling services address anxiety, depression, and emotional difficulties through individualised sessions. Practitioners work collaboratively with clients to develop coping strategies and foster personal growth. We maintain strict confidentiality while providing a safe space for exploring complex issues, ensuring therapeutic approaches align with each client's unique circumstances and goals.
Psychotherapy
Specialised psychotherapy addresses deep-seated emotional patterns and psychological conditions through structured therapeutic processes. Our practitioners employ evidence-based methodologies to treat trauma, addiction, and relationship difficulties. Sessions focus on enhancing self-awareness and implementing sustainable behavioural changes while maintaining professional standards throughout the therapeutic journey.
Online Therapy
Secure online therapy provides accessible mental health support through video conferencing and telephone sessions. This service maintains the same professional standards as face-to-face consultations while offering flexibility for clients unable to attend in person. We ensure continuity of care through established digital platforms that protect client confidentiality and therapeutic effectiveness.
Trauma Support
Specialist trauma support helps clients process and integrate distressing experiences through evidence-based therapeutic techniques. Our practitioners create safe environments for exploring trauma responses while building resilience. The service focuses on restoring emotional stability and reducing symptoms of PTSD through structured, compassionate therapeutic relationships that prioritise client safety and empowerment.
Addiction Counselling
Targeted addiction counselling addresses dependencies including alcohol, drugs, and behavioural addictions through comprehensive recovery programmes. Our therapists employ proven interventions to break destructive patterns while addressing underlying psychological factors. The service combines individual therapy with support strategies to promote sustained recovery and improved quality of life for clients and their families.
People
Rohhss Chapman
Counsellor in Carlisle
Experienced therapist with qualifications including DPC and PhD, providing evidence-based counselling in Carlisle. Specialises in treating complex emotional issues through structured therapeutic approaches while maintaining professional standards and client confidentiality.
Sean Turner
Counsellor in Penrith
Accredited BACP member with specialist training in psychotherapy, offering tailored mental health support in Penrith. Focuses on anxiety, depression and trauma recovery through collaborative therapeutic relationships that prioritise client-centred outcomes.
Christopher Anderson
Counsellor in Barrow-in-Furness
Registered BACP practitioner with diploma qualifications in counselling and psychotherapy. Specialises in treating emotional difficulties and relationship issues in Barrow-in-Furness through established therapeutic methodologies adapted to individual client needs.
Richard Mottram
Counsellor in Egremont
Accredited BACP member with diverse qualifications, delivering comprehensive mental health support in Egremont. Specialises in anxiety, trauma and relationship challenges through evidence-based therapeutic interventions that prioritise client wellbeing and personal growth.
Joan Elliot
Counsellor in Lancaster
BACP-accredited therapist with honours degree in counselling, providing specialist mental health support in Lancaster. Focuses on depression, anxiety and relationship difficulties through client-centred therapeutic approaches that promote emotional resilience and recovery.
Questions
What types of counselling do you offer?
We provide one-to-one, couple and group counselling, along with specialist support for trauma, addiction and relationship difficulties.
Can I access therapy online?
Yes, we offer secure video and telephone counselling sessions for clients unable to attend face-to-face appointments.
Are your therapists qualified?
All our practitioners are BACP members with specialist training, maintaining professional standards through continued education and accreditation.
What mental health issues do you address?
We support clients with anxiety, depression, trauma, addiction, relationship difficulties and other emotional challenges through evidence-based therapies.
Where are your offices located?
Our therapists operate from Carlisle, Penrith, Egremont, Barrow-in-Furness and Lancaster for accessible local mental health support.
