Business Details
30 Years
experience
Expert Osteopathic Care in Grantham
Established in 1996, Grantham Osteopathic Clinic has dedicated itself to providing expert osteopathic care rooted in over two decades of clinical experience. Our team of highly trained professionals specialises in diagnosing and treating musculoskeletal conditions using hands-on techniques that promote natural healing and long-term wellness. We prioritise individualised treatment plans tailored to each patient's unique needs, combining structural assessment with comprehensive rehabilitation strategies. With a combined experience of over 50 years, our osteopaths maintain active memberships with professional institutions while continuously refining their skills through postgraduate education.Our facility at The Manor House ensures accessible, comfortable treatment environments with convenient amenities including free parking. We uphold core values of patient education, preventive care, and ethical practice while adapting to evolving healthcare standards through regular clinical audits and peer review processes.
Services
Lower back pain
Knee pain
Neck pain
Frozen shoulder
Elbow pain
Hip pain
Sports injuries
Arthritic pain
Migraine prevention
Muscle spasms
Details
- Year established: 1996
Highlights and features
- We have 30+ combined years of clinical osteopathy experience
- Our practitioners maintain active professional memberships
- Personalised treatment plans address root causes of pain
- Regular clinical audits ensure treatment effectiveness
- Comprehensive rehabilitation strategies prevent condition recurrence
Services
Lower back pain
Our osteopathic treatment for lower back pain combines spinal manipulation with soft tissue therapy to improve mobility and reduce discomfort. We address muscular imbalances and postural issues that contribute to chronic pain. Treatment plans incorporate rehabilitation exercises to strengthen core muscles and prevent recurrence, with most patients experiencing significant improvement within 4-6 sessions.
Knee pain
Specialised osteopathic care for knee pain focuses on restoring joint mobility through gentle manipulation techniques. We assess biomechanical factors affecting knee function and develop tailored treatment plans addressing ligament strain, cartilage issues, or muscular imbalances. Treatment includes soft tissue release, joint mobilisation, and specific strengthening exercises to improve knee stability and reduce pain.
Frozen shoulder
We employ a comprehensive approach to frozen shoulder treatment combining joint mobilisation, myofascial release, and targeted stretching techniques. Our practitioners develop progressive rehabilitation programs to restore range of motion, addressing both acute pain and stiffness phases. Treatment is complemented by home exercise programs designed to maintain progress between sessions.
Migraine prevention
Our osteopathic approach to migraine prevention focuses on cervical spine manipulation and cranial techniques to relieve tension. We address musculoskeletal imbalances that contribute to headache frequency while providing postural education and stress management strategies. Treatment aims to reduce both the frequency and severity of migraines through non-invasive manual therapy.
Sports injuries
Comprehensive osteopathic management of sports injuries incorporates soft tissue techniques, joint mobilisation, and rehabilitative exercise prescription. We specialise in treating common sports-related conditions like sprains, strains, and overuse injuries. Treatment focuses on accelerating healing through improved circulation while restoring full function through progressive strengthening and mobility programs tailored to each patient's activity level.
People
Shelley Garnham
Principal Osteopath
Qualified in 1993, Shelley established Grantham Osteopathic Clinic in 1996 after working at established practices. With extensive experience treating patients of all ages, she specialises in back pain, thumb pain and knee pain. Former clinic tutor at the British School of Osteopathy, Shelley maintains active involvement in osteopathic education and professional development.
Fiona Heard
Osteopath
Graduated from Oxford Brookes University in 2016 with a BSc in Osteopathy. Specialises in structural treatment approaches for acute and chronic conditions across all age groups. Focuses on identifying pain sources and developing long-term management strategies while maintaining active clinical practice since joining the clinic eight years ago.
Laura Bayley
Osteopath
BSc graduate in Osteopathy from Leeds Metropolitan University with a Masters degree. Provides patient-centred treatment focusing on identifying musculoskeletal dysfunction causes. Develops rehabilitation programs combining manual therapy with home exercises to prevent recurrence and improve patient self-management capabilities.
Janice Blewett
Receptionist
Experienced receptionist with nursing background, managing clinic operations since joining the practice almost a year ago. Applies healthcare experience to support patient needs while maintaining efficient administrative systems. Committed to ensuring positive patient experiences from initial contact through treatment.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, joint issues, sports injuries, headaches and arthritis. Our osteopaths address both acute injuries and chronic pain conditions using manual therapy techniques.
What happens during the first appointment?
Initial consultations take 45-60 minutes, including medical history review, physical assessment and treatment planning. Your osteopath will discuss symptoms, perform gentle palpation, and develop a personalised treatment approach addressing your specific needs.
Is osteopathy safe during pregnancy?
Yes, we provide adapted treatments for pregnant women to address postural changes and musculoskeletal discomfort. Our practitioners have experience managing pregnancy-related aches and pains using gentle techniques suitable for each trimester.
Do I need a referral?
No referral is needed as osteopaths are primary healthcare practitioners. We maintain professional communication with GPs and other healthcare providers when required for coordinated patient care.
What should I wear?
Wear comfortable clothing that allows movement. Your osteopath may suggest specific garments for better access to treatment areas while maintaining patient comfort and modesty throughout the examination process.
How many sessions will I need?
Treatment plans vary based on individual conditions. Most patients see improvement within 4-6 sessions, with regular reassessments to monitor progress and adjust treatment approaches as needed for optimal outcomes.
Reviews (2)
Joy Osborn
Oct 13, 2019
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Great practice to use, Helped me with my back pain and migraines a couple of years ago . Shelley is amazing . Highly recommended. I would definitely go again if I needed to !
Shayne Eaton
Sep 16, 2019
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Went from hardly being able to walk into the clinic on the Wednesday when my back totally went on me at work,diagnosed the problem and had treatment that day, went for a follow up session on Friday(today) and not only treated the problem but has sorted my lower back pain Ive always had and walked out like Id just being given a brand new spine. Being a bricklayer I just thought Id have to live with it as Ive being to most chiropractors and osteopaths in the area and never being able to eradicate that ache. Was treated by a very professional,polite and friendly young lady called Shelley
