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Your Trusted Physiotherapy Clinic in Peterborough
Prestons Health is a family-run physiotherapy clinic established in 1969, dedicated to providing evidence-based pain relief and injury rehabilitation services in Peterborough and surrounding areas. Our team of HCPC-registered physiotherapists specialises in creating personalised treatment plans that address both symptoms and root causes of musculoskeletal conditions. With clinics located at David Lloyd Club in Thorpe Wood and Oundle School, we combine over five decades of experience with cutting-edge techniques like Cognitive Functional Therapy and Shockwave Treatment. Our patient-centred approach focuses on understanding individual stories to develop holistic solutions for conditions ranging from sports injuries to chronic pain.

We maintain strong professional affiliations with organisations like the Chartered Society of Physiotherapists and prioritise ongoing education to ensure treatment excellence. The clinic's legacy of ethical practice and compassionate care continues through three generations of the Preston family, who remain committed to helping patients return to their favourite activities through sustainable recovery strategies.
Services
Physiotherapy Sports Massage Telehealth Consultations Shockwave Therapy Cognitive Functional Therapy
Details
  • Year established: 1969
Highlights and features
  • Established since 1969 with three generations of physiotherapy expertise
  • HCPC-registered physiotherapists with advanced manual therapy skills
  • Patient-centred approach focusing on root cause resolution
  • Convenient locations within David Lloyd Club and Oundle School
  • Specialised treatment for sports injuries and chronic pain conditions
Associations and certifications
  • Health and Care Professions Council (HCPC)
What people say
Professional team Effective treatments Knowledgeable staff Excellent communication Positive outcomes
Services
Physiotherapy
Our physiotherapy services combine manual techniques with evidence-based exercise programs to treat musculoskeletal conditions. Specialising in back pain, sports injuries, and chronic pain management, we create tailored rehabilitation plans that address both symptoms and underlying causes. With over 50 years of clinical experience, our HCPC-registered physiotherapists use the latest research to restore mobility and prevent future injuries through patient education and active participation in recovery.
Sports Massage
Specialised sports massage treatments target muscle injuries and improve athletic performance through deep tissue techniques. Our certified practitioners address soft tissue injuries, enhance recovery between training sessions, and prevent recurring issues. This service benefits both professional athletes and active individuals seeking relief from muscle strains, with immediate improvements in mobility and pain reduction reported by patients like Miriam Wood and Anna Learoyd.
Telehealth Consultations
Remote physiotherapy consultations provide accessible care through digital platforms, maintaining treatment continuity for patients unable to attend in person. This service includes virtual assessments, exercise demonstrations, and progress monitoring. Particularly valuable during the pandemic, telehealth appointments ensure patients receive expert guidance for home-based rehabilitation programs while maintaining social distancing requirements.
Shockwave Therapy
Extracorporeal Shockwave Therapy (ESWT) delivers targeted acoustic waves to accelerate healing in chronic musculoskeletal conditions. Effective for treating tendonopathies, plantar fasciitis, and calcifications, this non-invasive treatment stimulates tissue repair and reduces pain. Christine's successful hip pain resolution demonstrates its effectiveness in avoiding surgical interventions through a structured four-week treatment program combined with exercise therapy.
Cognitive Functional Therapy
This evidence-based approach addresses chronic pain through movement retraining and cognitive-behavioural strategies. By modifying pain-related beliefs and movement patterns, physiotherapists help patients overcome fear-avoidance behaviours. John Skeels' recovery from long-term back pain illustrates how combining breathing techniques, workstation adjustments, and graded exercise programs can transform patients' quality of life and functional capabilities.
People
Helen Preston
Chartered Physiotherapist, Clinical Director
Third-generation physiotherapist with 25+ years experience, specialising in holistic pain management. Developed local back pain education initiatives and leads the Chartered Society of Physiotherapists' Backmyths campaign. Combines manual therapy with patient education to address root causes of musculoskeletal conditions.
Laura Shepherd
Chartered Physiotherapist
Specialist in spinal pain and sports injury rehabilitation with extensive NHS and private practice experience. Holds postgraduate qualifications in Pilates, acupuncture, and pain management. Focuses on adolescent athlete rehabilitation at Oundle School, developing individualised recovery programs for young sports participants.
Caroline Calvert
Chartered Physiotherapist
Musculoskeletal specialist with 20+ years international experience, including Dubai Rugby 7s Tournament medical teams. Certified in Pilates instruction and women's health physiotherapy. Combines manual therapy with exercise prescription to address diverse patient needs across different cultural contexts.
Linda Dennis
Chartered Physiotherapist
Former Cambridge University Boat Club physiotherapist with expertise in sports injury prevention. Holds MSc in Sports Injury Science and specialises in tailored rehabilitation programs. Combines manual therapy with patient education to address both current injuries and prevent recurrence through biomechanical analysis.
Rachel Baker
Chartered Physiotherapist
Paediatric musculoskeletal specialist with NHS intensive care experience. Combines sports science background with physiotherapy expertise to treat young athletes. Specialises in creating collaborative treatment plans that integrate exercise programs with manual therapy techniques for optimal recovery.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, sports injuries, tendonopathies, and chronic pain syndromes using evidence-based physiotherapy techniques.
Do you offer emergency appointments?
Yes, we provide same-day emergency appointments for acute injuries like the strained Achilles tendon treated successfully by Rachel.
Are your physiotherapists qualified?
All our physiotherapists are HCPC-registered with postgraduate qualifications and specialist accreditations in areas like Pilates and sports medicine.
What makes Prestons different?
Three generations of physiotherapy expertise combining holistic approaches with evidence-based treatments, as demonstrated in Jeff Goodger's successful sciatica recovery.
Do you accept private medical insurance?
Please contact our main site for specific insurance provider information, as we work with various healthcare payment arrangements.
Can I book online?
Online booking is available for Peterborough clinic appointments; Oundle patients should call 01733 565911 for bookings.
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Reviews (7)
Karyn Reidy
Jan 02, 2022 Report
Really listen to the issues and focus on the cause rather than just easing the problem. Had 5 sessions and each one was really useful.
R. Mukesh Surana
Dec 29, 2021 Report
Helen is absolutely wonderful and professional. She helped me to combat my low back pain with full confidence. I highly recommend Helen Prestons. Thanks Helen & team
Leanne Hilless
Dec 27, 2021 Report
Prestons Health (and Helen) were suggested to me by my GP during what has been a very difficult period of my life. I have never had physiotherapy before and was unsure what to expect. Helen made me feel completely at ease and showed me genuine empathy and kindness, taking every aspect of my wellbeing into account - physical and emotional - as well as demonstrating her years worth of skill in her trade. I am making great progress and I couldn't recommend Helen and her Team more. Thank you!
Joan Mallett
Dec 24, 2021 Report
Went in doubled up in pain unable to stand or walk. Have had four sessions on my knee and leg muscles and am walking, can straighten my leg and ZERO pain. Cant thank Caroline enough. I heartily recommend this company for reliability, competence and effectiveness
Pennell Partners
Oct 28, 2021 Report
I have been using Prestons Health over the years for various reasons and have always found them to be excellent in their dedication to discovering the underlying problems you present to them and their ability to make you feel better going out then you did going in!
Helen particularly is excellent.
Nella Butler
Oct 25, 2021 Report
Excellent physiotherapist, would highly recommend. The assessment was very thorough and professional. I felt complete confidence in the treatment and follow up exercises provided. Very pleased with every aspect of my appointments.
Sarah Lambkin
Sep 29, 2021 Report
Very impressed with the whole set up , friendliness of all staff, professionalism of initial consultation, I felt very reassured throughout the session. Ongoing support at home via my exercise link is brilliant.