Business Details
Your Premier Gym in Irvine with 24/7 Access
At The Fitness Factory, we are dedicated to empowering individuals on their fitness journeys through expert guidance and state-of-the-art facilities. Our team of certified professionals brings years of experience in diverse fitness disciplines, from weightlifting and cardiovascular training to group classes like Les Mills Bodypump, Spinning, and Metafit. We prioritise creating a welcoming environment where members of all fitness levels can thrive, offering 24/7 access to cutting-edge equipment and tailored personal training programmes. Our commitment to quality is reflected in our structured classes, which utilise scientifically proven techniques to maximise results while ensuring safety. We also foster a supportive community atmosphere, encouraging members to push their limits and celebrate progress together.With a focus on continuous learning and adaptability, our trainers stay updated on the latest fitness methodologies to deliver effective, evidence-based solutions. Whether your goal is weight loss, muscle building, or general wellness, we provide the tools, expertise, and motivation to help you succeed. Our facility in Irvine combines functionality with comfort, featuring dedicated spaces for strength training, cardiovascular workouts, and group sessions. Transparency and client-centric values underpin our approach, ensuring every member feels valued and supported. By maintaining high standards of service and investing in our communitys health, we strive to be the premier choice for fitness enthusiasts in the region.
Services
Les Mills Bodypump
Spin Classes
Metafit Workouts
Personal Training
Weight Lifting
Cardiovascular Training
Indoor Tanning
Highlights and features
- We offer 24/7 access to modern fitness equipment for flexible training schedules.
- Our certified trainers specialise in diverse disciplines, from weightlifting to group classes.
- We provide structured, science-backed workout programmes tailored to individual goals.
- Our community-focused environment fosters motivation and mutual support among members.
- We combine cutting-edge facilities with expert guidance to maximise fitness outcomes.
Services
Les Mills Bodypump
Les Mills Bodypump is a scientifically designed barbell workout that builds lean muscle and burns up to 540 calories per session. Our certified instructors guide members through high-repetition, low-to-moderate weight exercises, focusing on total-body strength. Ideal for all fitness levels, this class combines motivational coaching with energising music to maximise results.
Personal Training
Tailored personal training programmes match members with certified trainers specialising in weightlifting, cardiovascular fitness, and functional training. Sessions prioritise goal-setting, technique refinement, and progressive challenges to ensure measurable improvements in strength, endurance, and overall wellness for individuals at any fitness stage.
Spin Classes
High-energy spin classes combine endurance, interval, and strength training on stationary bikes under disco lighting and loud music. Instructors lead structured routines to boost cardiovascular health, calorie burn, and lower-body power, creating an immersive, community-driven workout experience for all ability levels.
Metafit Workouts
Metafit delivers intense 15-30 minute non-choreographed bodyweight sessions designed to ignite metabolism. These high-intensity workouts use dynamic movements to improve cardiovascular fitness, muscular endurance, and fat loss, with scalable modifications ensuring accessibility for beginners and advanced participants alike.
Weight Lifting
Dedicated weightlifting zones feature equipment for building muscular strength and power. Members receive expert guidance on proper form and progressive overload techniques, with programmes tailored to support goals ranging from foundational strength to advanced bodybuilding.
People
Lisa Wilson
Certified Personal Trainer
Lisa transitioned from retail to fitness in 1999, becoming a Level 3 PT and Bodypump-certified instructor. She specialises in weight training for women, teaches spin classes, and co-leads the Ladies Lifting Group, blending bodybuilding expertise with group coaching.
Questions
What are The The Fitness Factory's opening hours?
We operate 24 hours a day, seven days a week, offering unrestricted access to members for flexible training schedules.
What fitness classes are available?
We provide Les Mills Bodypump, Spinning, Metafit, and Hatton Boxing classes, each designed to improve strength, endurance, and cardiovascular health under expert instruction.
Do you offer personal training services?
Yes, our certified personal trainers create customised programmes tailored to individual goals, with expertise in weightlifting, bodybuilding, and functional fitness.
Are there facilities for weightlifting?
Our gym includes dedicated strength-training zones with modern equipment and expert guidance to support both beginner and advanced weightlifting programmes.
Is tanning available at the gym?
Yes, we offer indoor tanning services and sell tanning lotions at reception for members seeking cosmetic tanning options.
Reviews (2)
Vinceohare
May 19, 2021
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Was a member for 3 years, was a good gym. I've been gym free for a few years so I sent them an email about rejoining, weeks later still no reply
Paul Campbell
Nov 29, 2017
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Excellent gym and staff very helpful. If you feel you're not progressing as well as you like, they will give you advise on diet etc.
